Kendall Counselling

30/07/2026

✨ Relax, Chat & Create ✨

🗓 Saturday 8th August
🕑 2.00pm – 4.00pm
📍 The Old School, Wells Hall Road, Great Cornard, CO10 0NH
💷 £20 per person (includes all materials and refreshments)

Looking for a couple of hours to switch off, relax and do something just for you?

Come and join our friendly Relax, Chat & Create wellbeing session.

🌿 We'll begin with a calming guided relaxation to help reduce stress, quieten busy minds, ease anxiety and bring you into the present moment.

🎨 This month's creative activity is Marble Painting!

No artistic experience is needed—just come along and have fun. Marble painting is a wonderfully mindful activity that encourages creativity, relaxation and self-expression while helping improve focus and providing a real sense of achievement.

Our sessions are warm, welcoming and non-judgemental, offering a safe space to relax, meet others and take some well-deserved time for yourself.

✨ Everyone is welcome.

📧 To book your place, email: [email protected]

I can't wait to welcome you for another relaxing and creative afternoon. 💙

29/05/2026

✨ Relax Chat and Create – Celebrating 1 Year! ✨

Join us on Saturday 13th June 2026 from 2–4pm at The Old School, Great Cornard for a very special Relax Chat and Create session as we celebrate our first anniversary together! 💛

As always, the afternoon will begin with a guided relaxation session to help you unwind and recharge.

This month’s creative activity will be decorating wooden hearts and coasters – a lovely chance to relax, chat, and get creative in a welcoming space.

🗓 Saturday 13th June 2026
⏰ 2–4pm
📍 The Old School, Great Cornard
💷 £20 per session
☕ Includes refreshments and all materials

Whether you’ve been with us from the beginning or are joining for the first time, everyone is welcome.

To book your place please email:
[email protected]

We’d love to celebrate with you! ✨

12/05/2026

I had a wonderful catch up with Nicki Dixon from Suffolk Sound yesterday.
You can hear our chat on Nicki's show 10am on Friday morning.

How lovely to catch up with Sharon from Kendall Counselling today. Hear our chat on my Suffolk Sound show from 10am on Friday.

20/02/2026

✨ Next Relax & Create Session – Therapy Dough Workshop ✨

Join us for a calming and creative afternoon at our next Relax & Create session.

🗓 14th March
⏰ 2:00pm – 4:00pm
📍 Old School, Wells Hall Road, Great Cornard

We will begin with a gentle guided relaxation session to help you unwind and reset. Then we’ll move into a soothing, hands-on activity — making your own therapy dough to take home.

Therapy dough is a wonderful sensory tool that can help:
• Ease stress and anxiety
• Support grounding and mindfulness
• Encourage creativity and calm
• Provide a simple relaxation tool to use at home

You’ll leave feeling relaxed, rebalanced, and with your own handmade dough to continue your self-care.

🌼 Spaces are limited.
To book your place, please email:
📧 [email protected]

Take time for you — you deserve it. 💛

12/02/2026

You are warmly invited to our next Relax, Chat & Create session, where the focus will be on the importance of self-love.

In a world that often encourages us to give endlessly to others, this session offers a gentle pause to turn compassion, kindness, and appreciation inward.

Session details:
📅 Saturday 14th February 2026
⏰ 2:00–4:00pm
📍 The Old School, Great Cornard
🚗 Parking available
💷 £20 per session
☕ Refreshments included

As always, we will begin with a guided relaxation to help you settle, unwind, and arrive fully in the moment.

During this session, you will be guided through reflective and creative activities, including:
💖 Writing a love letter or poem to yourself
💖 Creating a Valentine’s card for yourself

This is a safe, supportive space to reconnect with yourself, honour your journey, and celebrate who you are.

To book your place, please email:
📧 [email protected]

All materials will be provided—just bring yourself and an open heart.

I look forward to sharing this nurturing afternoon with you.

✨