Rainbow House Wellbeing Centre

Rainbow House Wellbeing Centre Established in 1998 by Linda Rowntree and going from strength to strength.

Rainbow House Wellbeing Centre offers Intuitive Life Coaching, 1-2-1 Readings, Complementary Therapies and Courses, Classes and Workshops.

Hello everyoneThe lovely people of Cavendish are holding their annual Village Fete again this year on Saturday 5th Septe...
03/09/2026

Hello everyone
The lovely people of Cavendish are holding their annual Village Fete again this year on Saturday 5th September 2026. I will be there from 12noon to 5pm along with other stallholders, making this a very special event. The Green is the hub of the village and always well kept.

If you would like a reading with me, then you can either wait and hope on the day, or book beforehand by messaging me here, or Tele: 07581 533 425, or email: [email protected], or email: [email protected]

I look forward to seeing you soon...

Linda x

01/09/2026

Breakthrough Single Session
Are you soul-searching, feeling stuck, overwhelmed, or unsure what to do about a certain situation? If so, congratulations, you are owning your current space & you are in the right place.

If you have had a psychic reading with me, you will know that it can highlight parts of your life that need attention. Once touched upon, there may not be enough time to work through the problem. This is where these sessions help.

You don't need a reading with me for problems to come up. Coaching is most effective over time, but single sessions still offer real benefits & a quicker solution to a specific challenge or problem. This untangles your thoughts, feelings & emotions to gain the clarity you need to make decisions easier.

I use my intuitive gifts to help you to find your own solution to whatever is keeping you stuck.

You’ll receive a personalised action plan to give you specific, actionable steps to achieve your goal. We will create this together & it will be part of your Soulwork. (Homework). You will collect other tools as you move forward.

If something is coming up, it is coming up for a reason. Our beliefs protect & keep us safe but can also keep us stuck. When you look at what your beliefs are protecting you from, you put it into perspective & move on with courage, being inspired to take the right action. You change one part of your life & everything else starts to move & change to support it.

These sessions are about remembering on a Soul level. Connecting to your intuition, listening to what you get back, & the transformation you seek.

My intuitive questions help you to find the right answers. Your Soul will whisper, nudge, then push you to find the help you need, which is why you are here. I help you tap into your own inspiration & what your Soul is helping you to see.

This is a 60 to 90min session & a follow-up session a week or so later to go over where you are, once you have put your plan into action. Your investment is £159 https://calendly.com/lindarowntree/breakthrough-session

Book with me now x

For more details tele: 07581 533 425 or email:[email protected]

To your remembering
Linda x

30/08/2026

Soulful Sunday - Where is “there”?
“You don't have to dislike where you are to desire somewhere else.”

We hear so much about asking coming from a place of lack. But I've been wondering, does recognising that we want, wish, desire or need something really mean we're standing in a great big hole of lack?

I don't think it does. Sometimes it simply means we have become aware that there is something else we would like to experience. We know we're not quite there yet. But where is there?

I often ask people this when they tell me, “I'm getting there” or “I know I'm not there yet,” because 'there' is different for each of us.

Perhaps you want to be happier. What does happier look and feel like to you?
Perhaps you want to be successful. What does success actually mean to you?
Perhaps you know that something needs to change, but you don't yet know what. That's okay too.

Maybe that awareness isn't something we need to fear or label negatively; it's simply the beginning.

Awareness - recognising the difference between where I am and where I would like to be.
Asking - What do I really want, wish, desire or need? Where is there for me?
Allowing - I don't have to know exactly how I will get there. I can remain open to possibilities, opportunities, guidance and change.
Accepting - The willingness to receive what comes, respond to it and embrace what may need to change within me too.

You can be grateful for where you are and curious about where you might go next.
You can love your life and have dreams.
You can appreciate who you are and desire growth.
Wanting something different doesn't have to mean rejecting what you already have.

You don't have to dislike where you are to desire somewhere else.

Perhaps the space between here and there isn't lack at all. Perhaps it's possibility, and perhaps the journey between the two is simply part of our becoming.

I now include all this in my Soul Aligned Manifesting Course – if this resonates with you today, please ask for more details…

With Love
Linda x

“But I don't know which therapy I need...”Do you know what? You don't have to.Sometimes we know exactly what we want. An...
29/08/2026

“But I don't know which therapy I need...”
Do you know what? You don't have to.

Sometimes we know exactly what we want. And sometimes all we know is...
- I'm tired.
- My mind won't switch off.
- I don't quite feel like myself.
- I've been giving so much to everyone else.
- I just need some time for me.
- I feel unbalanced
- I feel vulnerable

And that's enough.

My day at Rainbow House today is actually a lovely example of how different our needs can be. I gave a Reiki treatment with crystals, I then did a Mediumship reading, someone booked an Angelic Healing session, and I finished my day with another reading — this time online.

No two people are the same, and no two sessions need to be the same either. That's one of the reasons I don't believe healing should ever be one-size-fits-all. When you come to me for healing, one of the first things I will ask you is:
“What would you like from your healing session?”

Perhaps you'd like to feel calmer, more balanced, less stressed, more energised, more like yourself again. Whatever it is, that becomes our point of intention.

Before we begin, I invite you to quietly ask that you receive the healing you need to support that intention. You might ask the Universe, the Angels, or you might simply hold the intention quietly within yourself. There is no right or wrong way.

We don't have to decide where the healing needs to go either; we don't have to know whether it is needed on a physical, mental, emotional, or spiritual level; we simply set the intention... and allow the healing to meet you where you need it.

If you're looking through my therapies thinking, “I don't know which one I need” ...
Don't worry about the name of the therapy to begin with; tell me how you feel now, and how you'd like to feel, and we can start there.

Healing at Rainbow House
Mind • Body • Heart • Soul
There are 168 hours in your week... Let one of them be yours.
With Love
Linda x

There are 168 hours in a week...Let one of them be yours. When was the last time you gave yourself an hour where you did...
28/08/2026

There are 168 hours in a week...
Let one of them be yours.

When was the last time you gave yourself an hour where you didn't have to do anything for anybody else? An hour where you could simply stop. No expectations.
No demands. No need to achieve anything. Just time to breathe, relax and allow yourself to receive.

At Rainbow House Wellbeing Centre, I offer a range of healing and complementary therapies, but I don't believe healing should ever be one-size-fits-all.

You might need the gentle energy of Reiki. You might want the grounding, nurturing experience of Reflexology. Perhaps your busy mind would welcome Indian Head Massage, or you feel drawn towards Chakra Rebalancing or one of my more intuitive forms of energy and Soul Healing.

And if you don't know what you need? That's absolutely fine too, we can talk about how you're feeling and what you would like to achieve, and together we can find the treatment that feels right for you.

This is exactly how I describe my approach in my therapy information — treatments can be tailored to the individual, and I work intuitively to create the appropriate healing session.

Healing doesn't have to begin because something is wrong. Sometimes it begins simply because you decide that you deserve some of your own time, care and attention too.

There are 168 hours in your week… Let one of them be yours.
The Rainbow House Wellbeing Centre, 6 North St Parade, Sudbury, CO10 1GL
Tele: 07581 533 425 Email:[email protected] www.lindarowntree.com

-Healing & Complementary Therapies
- Gift vouchers also available

Please get in touch if you'd like to know which treatment might suit you, or book your time with me if you do.

With Love
Linda x

26/08/2026
Tarot Tuesday — 0 The FoolThe Snowdrop — New Beginnings, Hope & TrustThis week's Tarot Tuesday is a little different, be...
25/08/2026

Tarot Tuesday — 0 The Fool
The Snowdrop — New Beginnings, Hope & Trust

This week's Tarot Tuesday is a little different, because I want to introduce you to someone rather special… Meet The Fool.

Some time ago, I painted a young fairy standing outside her home amongst the snowdrops. She is about to set off on a journey, carrying only her staff to support her along the way. Recently, I looked at that painting again and suddenly thought… she's The Fool. And another journey began.

In Tarot, The Fool isn't foolish. She stands at the very beginning of her adventure, not knowing exactly where the path will take her. She doesn't have all the answers or know what she will encounter along the way. But she takes the first step anyway.

For my Fool, the Snowdrop felt important. It is one of the first flowers to emerge as winter begins to loosen its hold. Small and delicate perhaps, but strong enough to push through the cold earth towards the light.

For me, it speaks of hope, emergence, trust and new beginnings, and maybe that is The Fool's message for us.

We don't always need to know where something is going before we begin. Sometimes an idea appears. Something stirs within us. A doorway opens. We simply have to trust ourselves enough to step through it.

Rather appropriately, creating this card has opened a doorway for me too. I have begun wondering what a Tarot deck inspired by the elemental world, nature, folklore and my own understanding of the cards might look like.

I don't know where that journey will take me yet. But then… neither does The Fool.
Perhaps that is exactly the point.

Tarot Tuesday Reflection:
What is quietly calling you to take a first step, even though you cannot yet see the whole path?

The beginning isn't always about knowing. It's about trusting enough to begin.
With Love
Linda x

A Different Kind of Get-Together… Psychic PartiesSometimes the loveliest evenings are the ones that are a little bit dif...
24/08/2026

A Different Kind of Get-Together… Psychic Parties
Sometimes the loveliest evenings are the ones that are a little bit different.

A Psychic Party is a wonderful way to bring a group of friends together in the comfort of your own home, while giving each person the opportunity to have their own private 30-minute 1-2-1 reading with me.

What happens at a Psychic Party?
I usually come to the home of the host or hostess, where all I need is a quiet little space away from the rest of the group. Then, one at a time, each guest joins me for their own half-hour reading. And just like my usual 1-2-1 readings, you can choose what feels right for you.

A Psychic Reading
Connecting with you and what is happening around you — the everyday stuff. Relationships, work, choices, changes, opportunities or perhaps simply finding a little clarity about where you are right now.

A Mediumship Reading
Where I connect with the spirit world and see who is happy to come forward for you.

Or a little bit of both…
Because sometimes a reading has its own ideas about where it wants to go!

Psychic Parties are for a minimum of 6 people, with each person receiving their own 30-minute private reading. They don't have to be a formal occasion either.

I've joined groups of friends at home, small hen parties and even garden parties — so you can make the evening or afternoon completely your own.

You provide the people, the cuppas, the cake — or perhaps something a little stronger — and I'll bring the readings, a little laughter, a little curiosity, a little connection, and perhaps a message or two along the way.

If you'd like to arrange a Psychic Party, send me a message, or contact me in one of the usual ways.

I am only restricted by how far I can travel…

With Love
Linda x

Soulful SundayThe Rain BirdThis morning, I had breakfast outside; it was a little chilly, and the ground was damp from o...
23/08/2026

Soulful Sunday
The Rain Bird

This morning, I had breakfast outside; it was a little chilly, and the ground was damp from overnight rain. Rain I was very grateful for after the drought we have had over the past couple of months.

As I sat there, a Green Woodpecker flew into the garden. I haven't seen one here for ten years; the last time was the day after I moved into my home. And here it was again.

The Green Woodpecker in some ancient traditions is known as the Rain Bird, which felt rather lovely after the much-needed rain. But as I watched it, something else occurred to me. It wasn't tapping away at the bark of a tree, as we so often imagine a woodpecker doing. It was on the ground, quietly digging into the softened earth, finding its breakfast amongst what should have been grass! I found myself thinking...

Sometimes what we need isn't where we expect to find it.

We can become so used to looking in a particular place, doing something in a particular way, or waiting for an opportunity to arrive in the form we imagined, that we don't notice another possibility right beneath our feet.

Perhaps the rain had simply softened the earth enough for the woodpecker to find what it needed, and perhaps there is something in that for us too.

Sometimes life needs to soften a little before a new way becomes visible. We don't always have to keep knocking at the same tree. We can look around. We can listen.
We can trust ourselves enough to try another way.

I also couldn't help thinking about the old saying, “opportunity knocks.” Maybe an opportunity is knocking for me. I don't know what it is yet, but that's okay, because part of trusting our intuition is not needing to know immediately what everything means. Sometimes we simply notice. We remain curious. We allow.

When the opportunity reveals itself, we realise that the message arrived before we were ready to understand it.

Ten years ago, the Green Woodpecker appeared as I began a new chapter in this garden, in my new home. Today, the Rain Bird returned.

For now, I think I will simply say...
I noticed. I am listening. And I am open to whatever comes next.

With Love
Linda x

To your remembering.

What kind of reading do you need?Sometimes you don't know — and that's absolutely fine.My 1-2-1 readings are simply a sp...
22/08/2026

What kind of reading do you need?
Sometimes you don't know — and that's absolutely fine.

My 1-2-1 readings are simply a space for you to come as you are, with whatever is going on in your life right now.

A Psychic Reading
This is about you and the life around you. I connect with your energy and what may be happening in your everyday world — relationships, work, family, business, etc. I can help you gain clarity on the choices and the changes, the opportunities or those times when you simply feel a little unsure of your direction.

It isn't about telling you what you must do. It's about bringing insight, clarity and perhaps a different perspective to what is already unfolding around you.

A Mediumship Reading
This is where I connect with the spirit world and see who is happy to step forward for you. I can never promise who will come through — spirit has a mind of its own! I simply create the space, make the connection and allow the communication to unfold naturally.

A little bit of both...
You don't always have to choose. Sometimes a reading begins with the everyday things happening in your life and naturally moves into mediumship. Sometimes it happens the other way around.

I have always believed that a reading should meet you where you are.

My 1-2-1 readings are available for either 30 minutes or 1 hour, and you can book in person, by contacting me in one of the usual ways or directly through my website. www.lindarowntree.com
Tele: 07581 533 425
Email: [email protected]

We can meet in person or online...

Sometimes we don't need all the answers; just a little clarity, connection and reassurance along the way is enough.

With Love
Linda x

Address

Rainbow House Wellbeing Centre/6 North St Parade, Sudbury
Suffolk
CO101GL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
7:30pm - 9:30pm
Wednesday 9am - 5pm
7:30pm - 9:30pm
Thursday 9am - 5pm
7:30pm - 9:30pm
Friday 9am - 5pm
7:30pm - 9:30pm
Saturday 9am - 5pm

Telephone

+447581533425

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