Walkntalk-Sunderland

16/08/2026

✨🌿 Forest Bathing, Gentle Yin Yoga, Yoga Nidra & Sacred Sound Healing 🌿✨

We are so excited to share this beautiful experience with you, beautiful souls. 🤍

Join us on Sunday 16th August for a soul-nourishing evening of Forest Bathing, Gentle Yin Yoga, Yoga Nidra Meditation & Sound Healing, where we will gather in the loving embrace of nature to slow down, reconnect and nourish our mind, body and spirit.

Together, we’ll mindfully wander through the woodland, breathing deeply, grounding into the Earth’s energy and opening our hearts to the wisdom of the trees. We’ll then move into a gentle Yin Yoga practice, allowing the body to soften, the mind to quieten and your whole being to become fully immersed in the beauty, stillness and healing energy of the forest.

From there, you’ll be guided into a deeply restorative Yoga Nidra Meditation, often known as yogic sleep where you can surrender completely, release what no longer serves you and journey into a place of profound peace and inner stillness.

We’ll complete our evening with a Sacred Sound Healing Journey, letting the soothing vibrations wash over you, bringing balance to your energy, calming your nervous system and leaving you feeling deeply restored, grounded and connected.

This is your invitation to pause, to simply be and to reconnect with yourself, Mother Earth and the magic that surrounds us. Let the forest hold you, let your breath guide you and let the healing frequencies nourish every part of your being.

🍃 Sunday 16th August
🕔 5:00pm – approximately 7:30–8:00pm
📍 Meeting point will be shared upon booking
💚 Energy Exchange: £10

Please bring:
🌿 A yoga mat
🕊️ A cosy blanket
💧 Water to keep hydrated
✨ And your beautiful self.

We can’t wait to welcome you into this sacred space, share beautiful energy, and co-create an evening of presence, connection, love and healing.

Lots of love, 🤍
Lokatiita and Parimala 🤍

Forest Bathing & Sacred Sound Healing

Chill out in nature with soothing sounds and peaceful forest vibes for ultimate relaxation.

08/07/2026

Hello everyone,

We wanted to announce our next event and what a location we have picked in the sun! ☀️

‘Determination Durham)
Saturday 18th July (13:00-15:00)
Meeting point- 1860 Bar and Kitchen

We wanted to share a personal favourite hotspot of the WalkNTalk team, located in Durham, near 1860 Bar and Kitchen is a beautiful trail along the river wear and the Old Durham Gardens 🌳🚣🌺

As always all are welcome and dogs included!

We would love if you can join us 💙

Walk N Talk


***deprevention

22/06/2026

A few weeks ago, myself & 14 dedicated Ambers Legacy warriors completed the 23-mile Hadrian’s Wall walk, fundraising to support those in need. The other day a beautiful young lady we cherish on her journey received this ❤️xx

20/06/2026

We at Walk N Talk wanted to thank each and every one of you for turning up today for our 8th monthly event 💙

Today, I wanted to specifically acknowledge the meaningful conversations of today with a few individuals. Confidentiality is key, but thank you for trusting us to talk, we appreciate and valued those conversations and are here every step of the way!

Franks Portlock Consulting special thank you for sponsoring this event today! 💙

We love the sharing community we have and We look forward to the next! 🫶🏻

***deprevention

17/06/2026

We wanted to wish one of our own Bri Carter a happy birthday 🥳 🥳🙌🏻🎉🎉 hope you’ve had a good one! A special thank you for being an amazing, funny 👀😂 and integral part of this team and the effort you put into our Walk N Talk family and community! 💙🫶🏻

04/06/2026

Hi Everyone.
Walk n talk has teamed up with Heart Warriors Foundation, where we will be doing a Wellness beach gathering. A bit like the one in the photo, that my lovely friend Paula is doing in a couple of weeks. The date is to be confirmed, so keep an eye out on our pages ❤️x

02/06/2026

Hi everyone,

Please see our next event for Saturday 20th June at 13:30pm
We love love if you could join us at Franks Portlock Franks Portlock Consulting Limited💙we look forward to seeing you lovely lot! 🫶🏻





***deprevention

30/05/2026

Started at 7.30… just passed the 7 mile point 🩵 Ambers Legacy charity walk 23 miles to Hexham x

28/05/2026

Good morning Everyone. I Hope everyone is well.. Can I please ask if anyone is able to sponsor me for this Saturday’s Charity walk for Ambers Legacy. Amber was my friend and will be forever 25 🩵 Thank you for always supporting me. Love to you all x

24/05/2026

Thank you to everyone who showed up yesterday to join us around the fire for some marshmallows and some beautiful Pies, with a special thank you to PIED.Sunderland ❤️ they were lovely!

It was heart warming to see the interactions, having fun and a laugh, running into the sea, even the dogs wanted a part of it 🤣. We will be doing more events like this in future! 😉 what a community we have built! 💙❤️🫶🏻

We look forward to seeing you at the next one!

***deprevention