Holisticbodyandsole

Holisticbodyandsole I'm a holistic therapist and maternity specialist, based in Surbiton but also covering surrounding areas of Epsom.

Treatments inc: Massage, Reflexology, Pregnancy Massage, Maternity Reflexology & Rose Quartz Facials 07769227803 Itec qualified holistic therapist and Doula Mechelle Prior is a mobile therapist based in Surbiton, visiting clients within a 7 mile radius of KT6. Whether you want to relax, reduce stress, boost your immunity, improve your health, aid fertility, reduce pregnancy symptoms or just feel

pampered - there are lots of holistic therapies to choose from. Reflexology - Excellent for reducing stress, boosting immunity. balancing hormones, insomnia, asthma, digestive problems to name a few. Massage - Improve circulation, aid relaxation, reduce tension, relieve muscular pain. Maternity Reflexology - Aid fertility and conception, reduce pregnancy symptoms such as spd, nausea, back pain, heartburn, headaches, swelling. In the last 3 weeks of pregnancy treatment can be intensified to help the onset of natural labour. Aromatherapy Massage - With the use of pre blended oils such as womens blend and night time blend, aromatherapy oils can be used to help various complaints. Pregnancy Massage - Deeply relaxing, can help with swelling, back ache, hip pain, heartburn, insomnia and headaches. Baby Reflexology - Excellent for colic, reflux, constipation, teething and colds. Doula - Supporting you through pregnancy, birth and post natal.

I have a last minute space tomorrow at 12.30pm 😊Please message 07769 227803 if you'd like it x
11/06/2026

I have a last minute space tomorrow at 12.30pm 😊
Please message 07769 227803 if you'd like it x

Pregnancy reflexologyThis is a deeply relaxing treatment for an expecting mother, it is a safe technique with gentle mov...
11/06/2026

Pregnancy reflexology

This is a deeply relaxing treatment for an expecting mother, it is a safe technique with gentle movements designed to balance and harmonise mind, body and spirit for the whole of pregnancy and after delivery.

Offering a natural and safe way of helping you to cope with the rapid changes your body goes through during pregnancy.

Reflexology can help with:
• Nausea, morning sickness & Hyperemesis Gravidarum
• Pelvic girdle pain
• Digestive problems – constipation, heartburn, etc
• High blood pressure
• Oedema – water retention, swollen hands & feet
• Backache & sciatica
• Insomnia & sleep problems
• Headaches

Studies have shown that starting Reflexology by 32 weeks can reduce the need for induction by 70% as well as reduce labour time down to just 4 hours.

Benefits for Labour
• Priming the body for labour
• Backache
• Pain relief
• Accelerating contractions
• Exhaustion

If you are approaching due date or have gone over then the ‘Priming for labour’ Reflexology treatment is a perfect way to allow your body to get ready for labour.

This relaxing reflexology session aims to relax mum-2-be in the later stages of pregnancy to help prepare body and mind for birth. Following a tailored reflexology sequence for late stage pregnancy, this treatment is not designed to ‘induce labour’ but to help body & mind relax which aids the release of natural hormones to work in the most efficient way for birthing to start. By reducing the amount of adrenaline in the body and increasing oxytocin levels in a pregnant mama’s body, it can help nature take its course.

If you would like to book in please contact me
07769 227803

For the full inbox, the school runs, the unread messages, the decisions, the appointments, the mental lists, and the tab...
10/06/2026

For the full inbox, the school runs, the unread messages, the decisions, the appointments, the mental lists, and the tabs open in your brain that never seem to close.

Sometimes we don’t realise how much we’re carrying until we finally stop.

Reflexology offers a quiet space to pause, reconnect with the body, and support the nervous system through gentle, focused touch.

A small reset for busy minds, tired bodies, and people doing their absolute best.

I'm a mobile holistic massage and reflexology therapist- home visits so no need to leave your home 😊

£5 discount for new clients

You can contact me on here or my page Holisticbodyandsole

Or Text/Whats App 07769 227803

The Nervous System Is the Key to Our HealthSo many health challenges begin with a nervous system that’s been in survival...
08/06/2026

The Nervous System Is the Key to Our Health

So many health challenges begin with a nervous system that’s been in survival mode for too long.

Reflexology supports the nervous system to become peaceful, settle and reset. When that happens, everything else follows including all body systems, digestion, sleep, hormones, breathing, focus and energy.

This is not a useless treatment, it is a support for our wellbeing.

No wonder I love my job when I get to see beauties like this boy 😍 He was most impressed that his mummy got to have a 2 ...
05/06/2026

No wonder I love my job when I get to see beauties like this boy 😍
He was most impressed that his mummy got to have a 2 hour post natal pamper session while he helped watch the new baby 👶

☆ Availability Next Week ☆Wednesday 10th - 10am, 11.30am, 1pm, 2.30pmThursday 11th - 10.30am, 12pm, 1.30pm, 3pmFriday 12...
04/06/2026

☆ Availability Next Week ☆

Wednesday 10th - 10am, 11.30am, 1pm, 2.30pm
Thursday 11th - 10.30am, 12pm, 1.30pm, 3pm
Friday 12th - 12.30pm

If you are in need of rest, relaxation or rejuvenation - book in for

Message me 07769 227803

🤰Pregnancy Massage 🤰The many benefits of pregnancy massage include:◇ Reduced swelling of the hand, feet and ankles◇ Less...
27/05/2026

🤰Pregnancy Massage 🤰

The many benefits of pregnancy massage include:

◇ Reduced swelling of the hand, feet and ankles
◇ Lessens sciatic pain
◇ Eases muscular discomfort
◇ Tones lose muscles, relaxes tense muscles and helps increase flexibility
◇ Increases blood flow and lymph flow which increases the elimination of toxins
◇ Strengthens the immune system
◇ Relives anxiety & depression
◇ Eases sore spots
◇ Improves circulation and mobility
◇ With regular treatments massage can decrease stress and promote relaxation

Pregnancy massage is tailored to the needs of pregnant women and their changing body. Carrying a baby changes your center of gravity and puts a lot of stress on your back, neck, shoulders, hips and well pretty much everywhere 🤔

Using a unique bump bag which allows front lying massage - suitable for all stages of pregnancy 🤰
*I recommend before 38 weeks if first pregnancy massage on a bump bag

👣 Maternity Reflexology 👣

Maternity reflexology can be a valuable tool to support your pregnancy journey and help you manage some of the common conditions that can arise during pregnancy. Some of the conditions that reflexology can help with include:

◇ Morning sickness
◇ Back pain
◇ Digestive issues
◇ Fatigue
◇ Swollen ankles and feet
◇ Insomnia
◇ Stress and anxiety
◇Preparation for labour and birth

Or combine both and have a mum to be pamper 🙂

I also offer massage and reflexology for non pregnant people 🙂

1 hour pregnancy massage £65
50 minute maternity reflexology £55

07769227803

☆ Availability This Week ☆Thursday 10.30amFriday 10am, 11.30am Pop me a message on here or 07769 227803
26/05/2026

☆ Availability This Week ☆

Thursday 10.30am
Friday 10am, 11.30am

Pop me a message on here or 07769 227803

☆ This Weeks Availability ☆Tuesday 19th - 11.00am, 12.30pmWednesday 20th - 12.30pmFriday 22nd - 2pm07769 227803
18/05/2026

☆ This Weeks Availability ☆

Tuesday 19th - 11.00am, 12.30pm
Wednesday 20th - 12.30pm
Friday 22nd - 2pm

07769 227803

☆ New Client Offer ☆Mobile holistic therapist and maternity specialist available for:• Massage (inc deep tissue)• Reflex...
18/05/2026

☆ New Client Offer ☆

Mobile holistic therapist and maternity specialist available for:

• Massage (inc deep tissue)
• Reflexology
• Pregnancy Massage
• Maternity Reflexology
• Aromatherapy Massage
• Lymphatic drainage gua sha & light therapy facial
• Pamper packages
• Mum to be pamper packages

Qualified and insured for 14 years.

I currently have a new client discount of £5 for individual therapy or £10 for pamper packages (ultimate & mum to be)

Holisticbodyandsole x

*please note - website is currently being updated

Address

Surbiton
KT6

Telephone

+447769227803

Website

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