Katie Higgins Hypnotherapy

Katie Higgins Hypnotherapy Hypnotherapist & Anxiety Coach, Dip RTh, Ct.Hyp, GQHP, LCH Dip. Certified and Accredited by the GHSR

An amazing client who has changed her life using my 8 week Anxiety Programme ❤️If you’d like to know about the programme...
08/08/2026

An amazing client who has changed her life using my 8 week Anxiety Programme ❤️

If you’d like to know about the programme, how it works and how it could help you get in touch with me today!

08/08/2026

I received a wonderful review from a client who finished my 8 week Anxiety programme yesterday. This client has eradicated her Anxiety and changes her life and what a privilege it has been to be on that journey with her! ❤️

If you’d like to find out more about my Anxiety programme can help you, get in touch today!

28/07/2026

Overthinking gives us the illusion of control and safety, and an anxious brain tells us that if we overthink enough we can ensure.. even predict our safety over and over again.

But overthinking doesn’t create certainty, it just encourages the anxious brain to create more questions when the answers cannot be resolved.

What the anxious brain needs is tangible tools to learn to rationalise overthinking thoughts.

❤️ Save this post and follow for more tips on how to recover from Anxiety ❤️

02/07/2026

This gave me goosebumps today.. I hear it a lot to be honest but it never ceases to move me.

If you have anxiety, I can help you. It’s a big statement, but it’s true.

Get in touch for a free consultation call. ❤️

26/06/2026

If you’re saying this, you’re making yourself hotter…. Do this instead…. ☀️🥵

22/06/2026

Constant noise is keeping you anxious.. because distraction is not the same as healing!!

22/06/2026

Constant noise is keeping your anxiety alive… distraction is not the same as healing! Learn what actually helps!! 🙌🏻

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Surrey
GU21 8

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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