Mind Management For You

29/05/2026

It’s new, and it’s out now.

Sheila’s latest podcast is now live, and it sees her in conversation with the BRMB Radio broadcaster Phil Oldershaw, who hosts a Saturday morning show on the Birmingham-based radio station.

As well as talking about mental health in general, other topics that the pair also chat about together include the positive and negative sides of being positive.

Sheila said: “In the podcast, we discuss what makes you happy and other topics of being real, connection, purpose, making comparisons, and loneliness, amongst other great topics.”

You can find the new podcast on Sheila’s YouTube channel as part of her Counsellor Convos series here https://youtu.be/3VcqCJodWg0?si=JwX7MjkZ3cvPqjxU

What really makes us happy?In this episode of Counsellor Convos, ...

25/05/2026

Sheila is taking on a mammoth challenge.
..Keep reading to find out more!...

While we’re not revealing all the details just yet, it will involve a motorbike and a massive number of miles to achieve it.

So, following on from Sheila achieving her Advanced Motorbike qualification last year, she has been back out on her bike practising in the sunshine, ready for this next big challenge.

And, while we’re not telling you everything at the moment, we can reveal another snippet…
…that it will incorporate British Columbia!

For now, here’s a picture of Sheila just about to set off on a bike trip earlier this year, working towards the challenge, which she says she’s both excited and scared about in equal measure.

Keep an eye on our posts for more revelations on Sheila’s next adventure.

21/05/2026

Sheila is taking on a mammoth challenge.
..Keep reading to find out more!...

While we’re not revealing all the details just yet, it will involve a motorbike and a massive number of miles to achieve it.

So, following on from Sheila achieving her Advanced Motorbike qualification last year, she has been back out on her bike practising in the sunshine, ready for this next big challenge.

And, while we’re not telling you everything at the moment, we can reveal another snippet…
…that it will incorporate British Columbia!

For now, here’s a picture of Sheila just about to set off on a bike trip earlier this year, working towards the challenge, which she says she’s both excited and scared about in equal measure.

Keep an eye on our posts for more revelations on Sheila’s next adventure.

19/05/2026

In the wake of her new book launch, Sheila is delighted to reveal that she will be doing a talk at a new, independent Staffordshire bookstore.

Sheila will be appearing as a guest speaker at Fiction and Fairy Lights next month, and tickets are on sale now.

Sheila said: “It will be a thought-provoking evening with a mix of humour, stories, poetry, songs, and honest chat about mental health.”

Sheila’s new book, an anthology of lifetime poetry entitled Behind Closed Doors, will be available to buy and signed by Sheila on the evening of June 10.

The event will run from 6.30-8.30 pm at the venue in Market Street, Hednesford, and is a ticket-only event with tickets costing £3.

Book now at - https://fictionandfairylights.co.uk/etn/an-evening-with-sheila-mcmahon/

If you can’t attend but would like to purchase Sheila’s poetry book, it’s also available on Amazon.co.uk and on her website @ https://www.mindmanagementforyou.com/store/Books-c77074218

14/05/2026

As part of Mental Health Awareness Week 2026, Sheila has delivered her online talk about anxiety.

The feedback has been resounding, and we're delighted to be able to share some of the testimonials below.

• “Thank you for such an engaging and insightful session.
“You created an open and relaxed atmosphere that encouraged everyone to get involved and contribute throughout.
“The level of interaction and engagement on the call reflected how relatable and well-presented the session was. I’ve spoken with several of the team who attended, and the feedback has been very positive.
“Many said they came away with practical takeaways and a stronger appreciation of the importance of mental wellbeing, both personally and in the workplace.
“We truly value the work you do and the positive impact it has on our people.”

• “It was a brilliant talk that made me reflect, stop, and think about my own wellbeing and check in on myself.”

• “The talk was both engaging and enjoyable and created a really open and supportive environment to discuss difficult subjects openly and honestly.”

If you are interested in Sheila delivering a talk for you or your company, in-person or online, please email her directly at [email protected]

And don’t forget the 30% off discount - for Mental Health Awareness Week - off her bespoke on-demand professional mental health training ends this Sunday, May 17 – down from £249 to £175 per person.

To find out more about this two-hour training, which you can watch where and whenever you want, visit @ https://mindmanagementforyoutraining.thinkific.com/courses/mental-health-awareness-training

12/05/2026

There’s only 5 days left!

If you don’t want to miss out on this massive offer for Mental Health Awareness Week ( ), then keep reading….

If you’re not sure what we're talking about, it’s my professional, pre-recorded mental health training.

If you’ve not yet got anything set up for Mental Health Awareness Week 2026, then this is the perfect solution.

It’s accessible immediately and can be watched on demand, whenever and wherever you want - but the offer will end this Sunday, May 17th.

If you purchase before then, you will get a massive 30% off, bringing my bespoke training down from £249 to £175 per person.

This year’s MHAW theme, set by the Mental Health Foundation, is “Action,” so if you’d like to take action and get your hands on my training, you’ll benefit from my bespoke skills as a Registered Counsellor.

Purchase now @ https://mindmanagementforyoutraining.thinkific.com/courses/mental-health-awareness-training

And for more on Sheila's lifesaving training, or if you’re interested in me delivering in-person training, then please email me direct at [email protected], or visit my website at www.mindmanagementforyou.com

08/05/2026

"Working with anxiety is the key to managing it.”

Next week, Sheila is looking forward to delivering her online Zoom talk on anxiety as part of Mental Health Awareness Week.

Sheila said: "Do you ever notice that the more you fight anxiety, the bigger it gets?"

Sheila believes that working with anxiety is the key to managing it, and she is looking forward to sharing her techniques to help managers and staff create better workplaces by managing anxiety.

If you’re interested in Sheila delivering a talk for your workplace for Mental Health Awareness Week, which will run May 11-17, or for a future event, then please email her directly at [email protected]

05/05/2026

The countdown has begun!
Don’t miss out on your chance to secure this massive discount……..it’s ending on May 17th!

If you’re not sure what I’m talking about, it’s my pre-recorded mental health training that you, or company employees, can watch at your own convenience.

In the run-up to, and including, this year’s Mental Health Awareness Week, which runs from May 11-17, I’m offering my bespoke training at a massive of almost 30% discount.
It’s down from £249 to £ 175 per person.

And with this year’s theme of “Action” set by the Mental Health Foundation, I’m offering this amazing discount to encourage action on learning the bespoke skills from a Registered Counsellor to have ‘check-in’ sessions if needed, while someone might be on a waiting list, or if an urgent conversation is needed to keep someone safe.

For more on my lifesaving training, email me @ [email protected], or to book now, click on this link: https://mindmanagementforyoutraining.thinkific.com/courses/mental-health-awareness-training

27/04/2026

Are you looking for mental health training?

Perhaps pre-filmed training that you, or company employees, can watch in their own time?

It's Sheila here, and on the run up to, and including mental health awareness week, 11th to 17th May, I’m offering my bespoke, pre-filmed training at a massive, almost 30% discount, from £249 to £175pp.

With this year’s theme of “Action” set by the Mental Health Foundation, I’m offering this amazing discount to encourage action on learning the bespoke skills from a Registered Counsellor to have ‘check-in’ sessions if needed, while someone might be on a waiting list, or if an urgent conversation is needed to keep someone safe.