Sports Massage & Cupping Therapy 360

06/01/2025

Tension is who you think you should be. Relaxation is who you are. at Sports Massage 360.

Above is a Chinese proverb, and I love it! When I first read it, the 'rightness' of it resonated deep and I found myself saying, "Yes, exactly!" How many times had I tried to say just this thing to a class or student? And here it was, so concise, so clear, so self evident. Just like movement is, whe...

22/02/2022

Always good to continue learning!

Last week I attended the "Spinal manipulation and mobilization" course by the renowned John Gibbons.

The spinal mobilization techniques I learnt will be invaluable for helping clients with restricted mid/upper back (thoracic) movement, as well as issues with neck/hip issues which are connected to the spine.

Our everyday lives often no longer require us to rotate as often as our spine was designed for, leading to restriction over time. Mobilizations and massage are non-invasive techniques to restore our intended mobility, leading to better, pain free movement.

24/01/2021

*Covid-19 Massage360 & Acupressure update*

Online video consultations now available: £15/30mins & follow-up message.

Includes:

1) Assessment of symptom history: muscle (strains etc), joint pain (tennis elbow etc), nerve pain/tingling/numbness (neck, shoulder etc), general or specific areas of tension (headaches etc), posture alignment problems *including for home working*, sports injuries (e.g hip pain from running)

2) Movement and posture assessment to determine the underpinning cause of symptoms (not necessarily at the site of symptoms!)

3) Aftercare guidance for short term relief of symptoms and long term correction of undying cause (s).

Treatment will depend on the problem but may include: self-massage, acupressure, and specific stretching to relax areas of tightness, exercises to strengthen areas of weakness, postural cues to adjust alignment (including computer desk alignment).

Hope everyone is ok and enjoying the snow ❄️!

Amy &Acupressure 360

31/12/2020

Unfortunate Massage & Acupressure 360 must close again being in Tier 4. I will of course post hear when I can start helping people once more!

23/12/2020

Sports Massage & Acupressure 360 would like to wish everyone a Merry Christmas and a much better 2021!

02/12/2020

Struggling to think of Christmas ideas or can't face the idea of going to the shops?!

Get a present you know they'll love!

Need I say more than with sports massage/acupressure!

1 hour / 30min vouchers availiable
07707006802 or PM for more info/to purchase

😃👍🤩👌

24/11/2020

Good news! Sports Massage & Acupressure 360 can reopen again from the 2nd December!

Private message or 07707006802 to book in your sports massage to after 💪🦵👐😃

03/11/2020

FINAL Sports Massage & Accupressure slot availiable pre lockdown *1pm* TOMORROW.

07707006802 / PM me to grab it quick!

Solve your back/legs/shoulder/neck injury/tightness quick!

Feel free to share this post!

16/09/2020

1 year ago was my 5 year anniversary of Massage & Acupressure 360.
I knew this year was going to be different, working from my new place - what I wasn't predicting was what the rest of 2020 would have in store!
Massage & Acupressure is now back, and fully COVID-secure, continuing to fix your aches, pains and injuries - whether these be from your new exercise routines, working from home, or anything else in between! #2020

11/09/2020

Realized I never actually officially posted I was reopening! Seen lots and lots of you since April, but just officially to clarify - I still got your back, legs, arms, etc etc! (And will help them to relax, repair, revive!). Amy