Achievable Journey: Holistic SEN Therapy

Achievable Journey: Holistic SEN Therapy If you experience SEN, or care for someone with SEN, life can be challenging. Do you feel no one listens or understands you? Do you feel let down and alone?

I’m here to support and guide you. I’m here to help you feel empowered, heard and accepted. Is it time to live the life you deserve? Through hypnotherapy solution focus psychotherapy, behaviour support, NLP, EFT, and drawing and talking intervention, I help you manage challenging behaviours, phobias, stress and anxiety, including environmental challenges such as coping with noise, dealing with eve

ryday sensory input, sensory overload and sudden changes of routine. I'm passionate about helping others, and have first-hand experience of the tangible difference that my specialist techniques can bring to your life and the life of your family.

Go dance the night and day away, Go show them how to party, drink brandy and to become a dedicated Liverpool fan.Liverpo...
10/06/2026

Go dance the night and day away,
Go show them how to party, drink brandy and to become a dedicated Liverpool fan.
Liverpool you have lost one of the most dedicated, supportive fan
Rest in peace old pa.(dad)

07/06/2026

Breathing activity to help@mange anxiety, overwhelming, and regulation.

29/05/2026
29/05/2026
27/05/2026

I spy game

24/05/2026

Emotional regulation though play.

Using balloon to help regulation

🎧 Have you listened to Lyric’s episode yet?Lyric Rivera, a late-identified autistic and ADHD adult, writer, and the crea...
24/05/2026

🎧 Have you listened to Lyric’s episode yet?

Lyric Rivera, a late-identified autistic and ADHD adult, writer, and the creator of Neurodivergent Rebel joins me on the podcast.

This is their lived experience, and here’s what we can take away from their story:

➡️ Autism and ADHD diagnoses are very different. The autism assessment often requires childhood history and family input, while ADHD assessment tends to be more straightforward and adult-focused.

➡️ Hiding or adjusting autistic and ADHD traits to fit in (known as masking) takes a real toll. Over time, the effort of constant masking can lead to burnout, physical illness, and loss of skills.

➡️ Knowing your needs matters more than labelling every trait. Rather than sorting behaviours into “that’s autism” or “that’s ADHD,” it’s better to focus on what support you need.

➡️ Neuro-affirming workplaces benefit everyone. When environments are designed with neurodivergent needs in mind, everyone benefits. This could include flexible working hours, reduced sensory load, and clear communication.

➡️ You don’t need to have it all figured out. Whether you have a diagnosis or not, you can advocate for yourself by naming what you need and that is enough.

What has resonated with you most from their story and experience? I would love to hear your thoughts.

Looking for a supportive community where you feel understood and accepted? Join our Facebook group and connect with others on a similar journey.

✨ You can find the episode on all the major podcast apps!

📌 Hit subscribe so you get notified and never miss future episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

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Carshalton Central
Wallington
SM69JH

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