The 1:1 Diet with Judy Emberson - Covering the UK, Ireland and Germany

The 1:1 Diet with Judy Emberson - Covering the UK, Ireland and Germany I consult on the diet plan that worked for me where others failed! I am a Gold Champion Consultant w Home visits available Surrey/ Sussex.

I consult on a diet that worked for me where others failed - I am here to support YOU achieve the same great results.

If temptation comes a-knocking today, remember your why, close that door and say "No thank you!" 👍 ⭐🏆Judy Emberson - The...
05/09/2026

If temptation comes a-knocking today, remember your why, close that door and say "No thank you!" 👍 ⭐🏆

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Before the weekend begins, take a moment to notice what’s gone well this week. Progress isn’t always loud. Sometimes it’...
04/09/2026

Before the weekend begins, take a moment to notice what’s gone well this week. Progress isn’t always loud. Sometimes it’s the quiet things that matter most.

What are you proud of achieving?

Share your win in the comments and help encourage others along the way. Let’s head into the weekend feeling positive and proud 💪😊



Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

04/09/2026

If you’re new to dieting (or starting again), this is your sign to keep it simple.

We’re leaving skipping meals, losing sight of our goals, and waiting for the “perfect time” behind this summer ✨

Instead, we’re planning ahead, focusing on ourselves, sticking to routine, and taking small steps every day.

September is your month. Ready to start? Message or call me today 👍

Do it, because you're worth it! ❤️ Judy Emberson - The 1:1 Diet by Cambridge Weight PlanTel: 07717 706316Message: http:/...
04/09/2026

Do it, because you're worth it! ❤️


Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Did you know that every Meal Replacement Product is nutritionally complete?Each one provides one third of your daily n...
03/09/2026

Did you know that every Meal Replacement Product is nutritionally complete?

Each one provides one third of your daily nutritional requirements, including vitamins and minerals, while you're following the Plan.

So whether you're reaching for a shake, soup, meal or one of your favourite bars, there's a lot more going on than simply tasting good!

Want to lose weight with great products and plenty of one-to-one support?

Drop me a message and let's get started 💛

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

What did you achieve this summer? 🌞For our incredible The 1:1 Diet community, it hasn’t just been about the number on th...
03/09/2026

What did you achieve this summer? 🌞

For our incredible The 1:1 Diet community, it hasn’t just been about the number on the scales. It’s been about new mindsets adopted, confidence gained and new habits formed.

These stories are proof that when you back yourself, you don’t just change a season; you change your future 💙

Tell me in the comments: what’s your proudest non-scale victory from this summer? And if you want create some moments like these for yourself, get in touch today. 👍

Success doesn't always happen on the first attempt.Sometimes we start with the best intentions, life gets in the way, an...
03/09/2026

Success doesn't always happen on the first attempt.

Sometimes we start with the best intentions, life gets in the way, and things don't quite work out as we'd hoped.

That's OK.

Instead of beating yourself up, pause and ask:

What did I learn?
What could I do differently this time?

Then try again, with a little more knowledge and experience than you had before.

And if you need a fresh start, I'm always here to help you make one. 💛

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Who knew losing weight could taste this good? 😋Our Spaghetti Bolognese is just one of the tasty savoury options you can ...
02/09/2026

Who knew losing weight could taste this good? 😋

Our Spaghetti Bolognese is just one of the tasty savoury options you can enjoy on The 1:1 Diet.

Warm, satisfying and just the thing when you fancy a proper savoury meal while staying on Plan. 🍝👍

Losing weight certainly doesn't have to mean living on salads!

What's your favourite savoury product? 💛

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

02/09/2026

This is your reminder that you’re capable of so much more than you realise ✨

Just like Kelly, one day you’ll look back and see how far you’ve come. From hiding away at 21 stone to successfully maintaining her incredible weight loss and loving her new lifestyle, she’s living proof that change is possible, no matter how stuck you feel right now 💫

If you’re ready for your own “looking back” moment, take that first small step today. Drop me a message or give me a call and start moving towards the future you deserve.

*The weight lost and/or timeframes are particular to this slimmer.

Start your day with a super Shake! 🦸‍♀️💥 Fast, tasty, and keeps you fuelled for whatever the day throws at you. Breakfas...
02/09/2026

Start your day with a super Shake! 🦸‍♀️💥

Fast, tasty, and keeps you fuelled for whatever the day throws at you. Breakfast sorted, now go smash your day! 😋

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Address

84 Grennell Road
Sutton
SM13DN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 3pm
Saturday 7am - 1pm

Telephone

+447717706316

Website

Alerts

Be the first to know and let us send you an email when The 1:1 Diet with Judy Emberson - Covering the UK, Ireland and Germany posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 1:1 Diet with Judy Emberson - Covering the UK, Ireland and Germany:

Shortcuts

Featured

Share

Category