Elysian Well-being - Swadlincote, Swadlincote (2026)

27/08/2026

🤎 FIVE ARMS. ONE PURPOSE.

When we created Elysian Community Projects CIC, we knew we didn't want to focus on just one issue.

Because communities aren't that simple.

Loneliness connects to mental well-being.
Mental well-being connects to physical health.
Understanding connects to inclusion.
Safety connects to confidence.
And sometimes, one conversation can be the beginning of everything changing. 🤎

That's why our CIC is developing around five core arms:

💜 Women's Connection & Well-being
Including Natter If You Want To — creating safe, welcoming spaces for women and girls to connect, talk and feel heard.

🔥 Community Connection
Including our Community Campfire Conversations — tackling loneliness and isolation through real conversations, belonging and human connection.
(Book here - www.sealwoodestate.co.uk/event/community-campfire-conversations-september-26/ )

🌈 Neurodiversity, Understanding & Education
Taking autism and ADHD education into schools, using our mascots, children's books and engaging resources to help children understand that brains can work differently — and that's OK.

🏠 Domestic Abuse Survivor Support
Working alongside local services and refuges to support people not only in finding safety, but in rebuilding confidence, connection and hope afterwards.

🌿 Women's & Men's Health and Well-being
An umbrella for projects including our RISE - Women's Well-being & Health Days, menopause and women's health awareness, alongside Men's Release & Recharge and future men's health initiatives.

RISE - www.eventbrite.co.uk/e/rise-womens-empowerment-event-tickets-1988060257748

Release & Recharge - https://www.eventbrite.co.uk/e/mens-release-recharge-event-september-tickets-1988061251721
..And this is only the beginning.

We want Elysian Community Projects CIC to become somewhere people can enter through many different doors.

You might come because you're lonely.

You might come because you want to understand your child's neurodivergence.

You might need somewhere safe to rebuild.

You might attend a health event.

Or you might simply need a cuppa, a conversation and somewhere you feel you belong.

Five arms. One purpose.

Creating a kinder, stronger, healthier and more connected community. 🤎

27/08/2026

🎪 FAMILY FEST 2026 — COME AND FIND ELYSIAN!

We’re really excited to be part of Family Fest 2026 at Charnwood Forest Alpacas — and even prouder that Elysian is one of the key sponsors supporting this brilliant community event.

📅 Saturday 5th September
⏰ From 11am
📍 Charnwood Forest Alpacas

But this one means a little bit more to us. 🤎

Tough To Talk , Fight Station 's Charity of the Year, has also been selected as the charity being supported by the L & T Trust at Family Fest.

So simply by coming along, getting involved, donating where you can and supporting the day, you’re helping to give something back to a charity doing incredibly important work around men’s mental health and su***de prevention.

And, of course, Elysian will be there! ✨

Come and visit our stall where we’ll have:

💎 Crystals
🍵 Matcha
🌿 Incense and well-being goodies
🧘🏼‍♂️ FREE meditation downloads
🎁 FREE session opportunities
🤎 Elysian offers and treats
✨ Plus the chance to find out more about our classes, events and community work.

Fancy actually experiencing Elysian while you’re there?

There are still some spaces available to book onto our Yoga and Pilates sessions at Family Fest — so if you’ve been thinking about giving us a try, this is the perfect opportunity.

Bring the family, enjoy a brilliant day out, try something new, support local organisations and, most importantly, help us raise awareness and funds for a cause that genuinely matters.

Come along. Donate if you can. Give back. Have a brilliant day while doing it.

🎟️ Book your Family Fest tickets and remaining Yoga/Pilates spaces here:

https://www.eventbrite.com/e/family-fest-2026-tickets-1979672378375

Family Fest 2026 | Saturday 5th September | Charnwood Forest Alpacas

We’ll see you there! 🤎

26/08/2026

My latest promo project… and I’m a little bit obsessed with how this one turned out. 🤎

From an idea on a screen ➡️ to a full-size Elysian banner ready to get out into the community.

I wanted this to do more than simply say “we do yoga and Pilates.” It needed to explain why someone might actually want to walk through our doors.

Less stress.
Better mood.
More strength, flexibility and energy.
And perhaps most importantly… connection with a genuinely welcoming community.

Plus, of course, the message I want people to see straight away...

✨ Your first session is FREE. ✨

Because sometimes the biggest hurdle isn't the cost — it's finding the confidence to try somewhere new.

Another little marketing project brought to life, ready to start popping up at events, businesses and around our local community. 👀

And yes… seeing something you've designed suddenly standing taller than you (not that it takes much 🤣) never gets old. 😂🤎

Elysian Well-being — come as you are, try us for free, and see how you feel.

www.yourelysian.co.uk

🧘🏼‍♀️🤎🧘🏼‍♂️

25/08/2026

✨ Our next Elysian sound bath — Sunday 30th August | 4pm...

If you've never experienced one of Anne's sound baths before, this is a beautiful opportunity to discover why they've become such a special part of Elysian. 🤎

Anne's sound baths aren't simply about lying down and listening to beautiful sounds. She creates an incredibly intentional, immersive experience, using different sounds, vibrations and instruments to take you through a journey rather than simply playing around you.

And every session feels a little different. ✨

Sound baths give you permission to do something many of us are surprisingly bad at…

Stop.

No emails. No jobs to finish. No expectations. Just time to lie down, switch off and allow your nervous system to settle.

People come for different reasons — relaxation, stress relief, mindfulness, better sleep, emotional reset or simply an hour where absolutely nothing is required of them. 💭

🌙 Special group offer

Fancy experiencing it with friends?

Book 4 places and your 4th ticket is half price.

Planning a larger group? Book 4 or more and message us — we'll arrange your group booking directly and send over the payment details.

📩 Just drop us a message - 07780113203

🌿 And there's lots more coming to Elysian…

Head to 👇🏼
www.yourelysian.co.uk/forthcomingevents ..and you'll find our events page with all of our remaining events for 2026 — including future sound baths and some completely free community events.

💜 Women's Empowerment Event - Rise — free

There are now very limited tickets remaining. Because spaces are precious, please only reserve a ticket if you're confident you can attend so somebody else doesn't miss out.

🥂 Elysian's first birthday — free! 🎂

This one means rather a lot to me because we're celebrating two birthdays…

Elysian turns one… and apparently I'm getting older too. 😂

There'll be tasters, community, plenty of celebration and, of course, Prosecco. 🥂

And if we're feeling up for it by the end…

We might even have a little boogie. 💃😂

One whole year of Elysian. One year of new friendships, new faces, people trying things they never thought they'd try and a community that continues to grow.

Come and celebrate it with us. 🤎

✨ Sound bath — Sunday 30th August, 4pm

https://www.eventbrite.co.uk/e/august-sound-bath-elysian-tickets-1993333514200

Further 2026 dates...
https://www.yourelysian.co.uk/forthcomingevents

23/08/2026

✨ What a beautiful practice today.

There was something incredibly special about today’s Yin Yoga with Kiran. 🤎

Kiran doesn’t simply take you through a Yin practice — she creates an intentional journey, giving you the space to slow down, breathe, reconnect and simply be.

The energy in the room today was just perfect — calm, centred and full of warmth. 🧘🏼‍♂️🧘🏼‍♀️

And it was an absolute delight to welcome some brand-new faces, including lovely ladies who travelled all the way from Loughborough to join us. 🥹

To those who found Elysian for the first time today — thank you for finding us, trusting us and sharing the space with us. We hope you felt every bit as welcome as you made us feel.

And to our wonderful Elysian community who continue to show up, welcome new people and create the atmosphere that makes these sessions what they are — thank you. 🤎

Today was exactly what Elysian is about.

Beautiful practice. Beautiful people. Beautiful energy.

A truly special Sunday. ✨

23/08/2026

Do you want a workout where you actually SMILE? 😍

Where you can laugh before, during AND after… while still giving your body a proper stretch-heavy workout that helps with strength, mobility, balance and simply feeling better in yourself?

Then come and discover Elysian. 🤎

We're not interested in becoming another pop-up wellness centre where it's all about numbers, packed rooms and profit.

For us, it's about PEOPLE.

A genuine community where you can walk through the door exactly as you are, have a laugh, move your body and feel completely welcome.

No perfect bodies.
No intimidating atmosphere.
No need to already be flexible or fit.
Just real people.

And your first session is completely FREE — because we'd rather you experience Elysian for yourself before deciding whether it's for you.

🧘🏼‍♂️ Monday Yoga — 7pm
🤎 Wednesday Pilates — 9:30am
🧘🏼‍♀️ Friday Pilates — 7pm

No obligation to stay. No awkward sales pitch.

If you love it, we'd love to welcome you into our little community. 🤎

Come to Elysian — where everyone is welcome, and truly feels it too.

✨ Your first session is FREE 👇🏼

www.yourelysian.co.uk

22/08/2026

😂 Every Pilates Class Has a Tim..

Tim comes to Friday Pilates.

Tim always asks the same question...

“Are we using the bands tonight?” 👀

He LOVES the bands.

Well… in theory. 🤣

Because approximately 10 minutes after getting exactly what he asked for, Tim starts pulling facial expressions that suggest he’s reconsidering every life decision that led him to this moment.

😃 Before Pilates: “Bands tonight?”
😐 Five minutes in: “Oh.”
😫 Ten minutes in: “Why did I ask for this?”
💀 Halfway through: “Please… just leave me here.”

And yet…

Next Friday, without fail:

“Are we using the bands?”

TIM. YOU ARE DOING THIS TO YOURSELF. 😂😂

We love you really, Tim. Never change.

And yes… we’ll make sure the bands are ready for you on Friday.

And honestly they aren't as bad as Tim's facial expressions suggest...

A great way of increasing and controlling the stretch.

21/08/2026

Ooh… you cheeky little copycats. 👀🤎

This one’s for you.

To the people watching what Elysian is doing… the ideas we’re creating, the events we’re putting together, where we’re going, who we’re supporting and which businesses we’re partnering with — and then quietly following right behind us…

Thank you. Genuinely.

To those who’ve copied our ideas and suddenly launched something remarkably similar…

Thank you.

To those who’ve copied my posts almost word for word…

Thank you.

To those who’ve watched us build relationships with brilliant local businesses and then suddenly popped up there too…

Thank you.

And to the particularly enthusiastic ones who’ve even taken photos I’ve shared from businesses we support and used them in their own content…

You really are paying attention, aren’t you? 😂

They say imitation is the sincerest form of flattery, and I’m choosing to take it exactly like that.

Because people don’t copy ideas they think are rubbish.

They copy things they see working.

They copy ideas that get noticed.
They follow movements that are gaining momentum.
They notice relationships that are making an impact.

And I’ll admit… sometimes I see something pop up and think, “Hang on a minute… that looks familiar.” 👀😂

But ultimately, I’ll take it as a compliment.

Because while you’re watching what we’ve already done, we’re busy creating what we’re doing next.

There will always be another idea. Another collaboration. Another event. Another slightly bonkers plan scribbled down somewhere ready to become reality. 😂🤎

So keep watching, darling. I’ve got your number. 👀

And if Elysian is inspiring other people to think differently, collaborate more and create more for our community, then perhaps that isn’t such a bad thing after all.

Just maybe give us a little wave from behind every now and again. 😂

With love from your apparently unofficial ideas, content & marketing department. 🤎

20/08/2026

🎉ELYSIAN IS TURNING ONE!

And because one birthday apparently wasn’t enough… I’m celebrating mine too!🥂🎂

On Sunday 1st November, we’re opening the doors for a completely FREE afternoon of movement, mindfulness, connection and celebration to mark Elysian’s 1st Birthday!

A year ago, Elysian started with a simple idea: create a space where people could come exactly as they are, move their bodies, breathe, meet new people and make a little more time for themselves.

One year later, we’ve built something pretty special. 🤎

So whether you’ve been with us from the beginning or you’ve been watching from the sidelines thinking *“I really should try that…” - this is your invitation.

🧘🏼‍♀️ Yoga Taster Session
🧘🏽 Pilates Taster Session
🌿 Breathwork Experience
🥂 FREE Prosecco on arrival
🎁 FREE Goodie Bag for the first 10 people to book*
🤎 A relaxed, welcoming afternoon with our Elysian community

Plus there’ll be cake, matcha and smoothies available to purchase throughout the afternoon. 🍰

Never tried Yoga? Doesn’t matter.
Never done Pilates? Perfect.
Not sure what Breathwork even is? Come and find out!

No experience. No pressure. No judgement. Just come as you are.

📅 Sunday 1st November 2026
⏰ 2:00pm
📍 Elysian Well-being, Swadlincote
🎟️ COMPLETELY FREE

Places are limited, and the first 10 bookings get the goodie bags, so get yourself booked in. 👀

🎟️ Book your FREE place here:
https://www.eventbrite.co.uk/e/elysians-1st-birthday-tickets-1992414178442

Come and raise a glass to one year of Elysian, another trip around the sun for me, and the community that has made this first year possible. 🥂🤎

I’d absolutely love to celebrate it with you.

Pip x

19/08/2026

You don't have to be alone to feel lonely. 🤎

Isolation isn't always sitting at home with nobody around you.

Sometimes it's walking into a room full of people and still feeling like you don't belong.

Sometimes it's anxiety making social situations exhausting.

Sometimes it's spending all day looking after everybody else and realising you've barely spoken to another adult.

Sometimes you've simply fallen out of the habit of doing things for you.

That's one of the reasons community is such an important part of Elysian.

Our Yoga, Pilates, meditation, sound baths and well-being sessions aren't just about flexibility, fitness or relaxation.

They're an opportunity to get out of the house, create a routine, see familiar faces and gradually become part of something.

And you don't have to be the most confident person in the room.

You don't have to arrive with a friend.

You don't have to be super fit, flexible or experienced.

You can simply turn up. 🤎

Over time, those little moments of connection can become incredibly important.

A hello.

Someone remembering your name.

A conversation before class.

Seeing the same faces each week.

Feeling comfortable enough to walk through the door without worrying about whether you belong there.

Because well-being isn't only about looking after your body.

Human connection matters too.

And your first session at Elysian is completely FREE, so you can come along and see how it feels. 🤎

www.yourelysian.com

Elysian Well-being - Swadlincote

27/08/2026

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