Swanage Bay Sauna

Swanage Bay Sauna A little heat goes along way..

14/08/2026

Fitness, sea, sauna, coffee and a great bunch of people — THIS is how Thursday mornings should feel 💪🌊🔥
Every Thursday at 6.30am. Book your space at www.swanagebaysauna.co.uk

13/08/2026

💪 Train hard with the brilliant
🔥 Sauna, sea dip & reset
☕ Grab a great coffee of course with
😄 Meet a brilliant bunch of people. shoreplace
Book online at www.swanagebaysauna.co.uk to guarentee your space

04/08/2026

Slow down, switch off and enjoy a private sauna session by the sea for half the usual price.

Bring friends or family, enjoy the heat and follow with a refreshing dip in the sea.

Throughout August:

1-hour private sauna (up to 10 people) – £40
30-minute private sauna – £20

Simply use the code AUGUSTUNWIND when booking.

Available throughout August.

Book now via the link in our bio.

01/08/2026

There’s nothing quite like starting the day with a hot sauna, a refreshing sea dip and a little time to yourself.

We’ll be open:

☀️ Monday, Wednesday, Thursday & Friday
7am–12 midday

🌊 Saturday & Sunday
7am–7pm

Whether you’re joining us before work, after a swim or for a weekend reset, we’d love to see you.

Need another time? Get in touch—we’re happy to arrange private sessions where we can.

Book via the link in our bio.

Dorset SaunaLife WellnessByTheSea HotColdTherapy

Way to start a Thursday! 💪🌊🔥Workout in the sun, have a sea dip and sauna , surround yourself with great people and finis...
16/06/2026

Way to start a Thursday! 💪🌊🔥
Workout in the sun, have a sea dip and sauna , surround yourself with great people and finish up with great coffee! All before 9am!!
We really hope we see you there.
See link in bio to book 🔥

Way to start a Thursday! 💪🌊🔥Fitness, fun, great people, sauna, sea dip and great coffee!! We know where we want to be!! ...
16/06/2026

Way to start a Thursday! 💪🌊🔥
Fitness, fun, great people, sauna, sea dip and great coffee!! We know where we want to be!!
See link in bio to book!!

🌊🔥Giveaway time!! 🌊🔥Swanage Bay Sauna & The Wild Swimming Co. Have teamed up for a swimtastic giveaway!! What you will w...
11/06/2026

🌊🔥Giveaway time!! 🌊🔥
Swanage Bay Sauna & The Wild Swimming Co. Have teamed up for a swimtastic giveaway!!
What you will win……
An hours private sauna session for you and up to 6 of your friends courtesy of Swanage Bay Sauna
A Durlston Bay guided hike & sea dip for 2 on Sunday 19th July amidst the fantastic Wild Swimming Festival courtesy of The Wild Swimming Co.
In order to secure your entry you must be:
🌊 following both accounts
🌊 share this post to your story
🌊Tag a friend or friends !
The winner will be announced on Friday 4th July!
Good luck guys and we can’t wait to see you in Swanage ☀️

Summer returns at the weekend! T shirts available at the sauna £25 or two for £40 ☀️ Or book a private session in June ...
08/06/2026

Summer returns at the weekend! T shirts available at the sauna £25 or two for £40 ☀️ Or book a private session in June and purchase a T shirt for £15!

Summer returns at the weekend! T shirts available at the sauna £25 or two for £40 ☀️ Or book a private session in June ...
08/06/2026

Summer returns at the weekend! T shirts available at the sauna £25 or two for £40 ☀️ Or book a private session in June and purchase a T shirt for £15!

Strength and yoga on the beach! We are so excited to welcome Andrea and her amazingly energy to .shoreplace. Whether y...
03/06/2026

Strength and yoga on the beach! We are so excited to welcome Andrea and her amazingly energy to .shoreplace.
Whether you do one or both classes you can follow it up with sauna and sea dip and relax with after!
Thursday mornings sorted! 💪🧘‍♀️🧘🔥🌊☕️
Please see the link in bio to book your space.

Address

Swanage Bay Sauna, Shore Place, Shore Rd
Swanage
BH191LB

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+447980559143

Website

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