One True Solution Wellbeing

One True Solution Wellbeing Solution Focused Therapy concentrates on finding the solutions in a positive way. 1-2-1 or online available.

I now offer 1-2-1 sound healing and from May 2026 I will be creating wellness events which will be a mix of hypnosis and sound baths.

Sound healing uses tones, rhythm and vibrations (music, singing bowls, drums, chimes) to encourage relaxation and steady...
08/06/2026

Sound healing uses tones, rhythm and vibrations (music, singing bowls, drums, chimes) to encourage relaxation and steady attention ✨ Many people find it helps them unwind and feel more present. 💫 Encourages slower breathing and relaxation 💫 Gives the mind a simple focus (less rumination)💫 Supports a bedtime wind-down routine 🛌💤🌟

Find the link to book tickets in bio. June 21st 2026 . Held at Rowhill Grange 10am - 5pm . Luxury, beautiful surround...
01/06/2026

Find the link to book tickets in bio. June 21st 2026 . Held at Rowhill Grange 10am - 5pm . Luxury, beautiful surroundings and gentle healing and transformation . A fabulous lunch and refreshments are included .

We will start with a welcoming Cacao ceremony and then a day of sound healing, meditation, somatic movement, hypnotherapy and more .

Open to men and women

❤️

31/05/2026

The ocean sounds are calming and are able to reset our nervous system, reducing stress and helping to promote a relaxed state.

27/05/2026

A day retreat at Rowhill Grange Hotel and Spa. A time to relax, recharge and reconnect, come snd join me on Sunday 21st June 2026, it’s an amazing day 💐

Join us for a beautiful, soul-nourishing day retreat designed to help you slow down, reconnect, and gently realign.This ...
23/05/2026

Join us for a beautiful, soul-nourishing day retreat designed to help you slow down, reconnect, and gently realign.

This immersive experience will include:🌿 Cacao Ceremony🌿 Walking Therapy in nature🌿 Chakra Meditation🌿 Somatic Movement🌿 Hypnotherapy🌿 Sound Bath Healing

Think: calm surroundings, deep rest, meaningful connection, and space just for you 💫

Tickets are limited

June 21st 10am - 5pm
Rowhill Grange, Wilmington Kent
BR8 7SQ

Lunch and refreshments included

Booking now open - go to

Introducing BLOOM: A day of unfolding, expansion and light. We are so pleased to share the date for our TriAngels Retrea...
13/05/2026

Introducing BLOOM: A day of unfolding, expansion and light.

We are so pleased to share the date for our TriAngels Retreat experience …

21 June 2026
Rowhill Grange DA2 7QH

Join us for a beautiful, soul-nourishing day retreat designed to help you slow down, reconnect, and gently realign.

This immersive experience will include:🌿 Cacao Ceremony🌿 Walking Therapy in nature🌿 Chakra Meditation🌿 Somatic Movement🌿 Hypnotherapy🌿 Sound Healing…and lunch !!

Think: calm surroundings, deep rest, meaningful connection, and space just for you✨
All you need to do is wear comfortable clothing and bring a yoga mat, blanket and pillow for added comfort 💐
We can’t wait to share this with you 🤍
https://www.eventbrite.co.uk/e/bloom-a-day-of-unfolding-expansion-and-light-tickets-1989182784255?aff=oddtdtcreator
SelfCare MindBodySoul

Every day can seem the same, start to change the small things and you will notice the big changes in your life. 🧠✨ ✨ ✨...
05/05/2026

Every day can seem the same, start to change the small things and you will notice the big changes in your life. 🧠✨ ✨ ✨ ✨ ✨ ✨

Introducing BLOOM: A day of unfolding, expansion and light. We are so pleased to share the date for our TriAngels Retrea...
05/05/2026

Introducing BLOOM: A day of unfolding, expansion and light.

We are so pleased to share the date for our TriAngels Retreat experience …

21 June 2026
Rowhill Grange DA2 7QH

Join us for a beautiful, soul-nourishing day retreat designed to help you slow down, reconnect, and gently realign.

This immersive experience will include:🌿 Cacao Ceremony🌿 Walking Therapy in nature🌿 Chakra Meditation🌿 Somatic Movement🌿 Hypnotherapy🌿 Sound Healing…and lunch !!

Think: calm surroundings, deep rest, meaningful connection, and space just for you 💫

More details coming soon, including full schedule and booking information… but for now, save the date ✨

We can’t wait to share this with you 🤍

SelfCare MindBodySoul

04/02/2026

Focus on yourself, your brain loves that!

Address

Lower Road
Swanley
BR87

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