The Ascension Sanctuary

29/07/2026

🌕 Tonight’s full moon is officially peak bright, and if you’ve been feeling a bit wired or overwhelmed the last few days, this is why!Tonight is the Full Buck Moon (named after the time of year deer grow new antlers). It is sitting in the sign of Aquarius, which is all about fresh perspectives, breaking out of old ruts, and just being yourself. Full moons always bring heavy emotions to the surface, making it the perfect night to clear out mental clutter.If you want to tap into that energy tonight, here are a few super simple rituals you can do at home:

Write & Rip: Write down three things that have been stressing you out or holding you back on a scrap piece of paper. Rip it up into tiny pieces and throw it away to physically let it go.

Charge Your Crystals: If you have crystals, pop them on a windowsill or outside overnight so the moonlight can cleanse and reset them.

Make Moon Water: Fill a glass jar with water and leave it on your windowsill overnight. Use it tomorrow to water your plants or splash on your face for a quick energy refresh.

Shake It Out: Aquarius energy can make us overthink and trap tension in our bodies. Stand up and literally shake your arms and legs out for a minute to release that built-up stress.

Are you feeling the intensity today or just enjoying the view? Drop a comment and let me know if you're doing any rituals tonight! 👇✨

13/07/2026

HALF-DAY MIND, BODY & SOUL RETREAT

If you’ve been feeling overwhelmed, stuck, emotionally drained or simply in need of some time for yourself, this beautiful half-day retreat is designed to bring you back into balance.

Join myself, Nicola Evans, and Kelley Crocker for a deeply restorative afternoon of:

🌬️ Breathwork to release tension and reconnect with your body
🎶 Sound healing to calm the nervous system and nourish the spirit
💫 Belief Coding® to help shift limiting beliefs and empower your thoughts

📅 Sunday 2nd August 2026
⏰ 10am–3pm
📍 Manselton Community Centre, Elgin Street, Swansea, SA5 8QA
💛 £44 – full payment required to secure your space

Please bring a yoga mat or something comfortable to lie on, water and a light snack for lunch.

Spaces are limited, so message The Ascension Sanctuary on Facebook to book or for payment details. We would love to welcome you for this transformational experience. ✨

01/07/2026

✨ My Witchy Tips for the 1st of the Month ✨

A new month = a fresh chapter… so why not make it a magical one? 🌙🖤

These are a few of my favourite little rituals to help me step into the month feeling aligned, abundant and ready for whatever the universe has in store. 🔮✨

Whether you’re setting intentions, lighting a candle, charging your crystals or simply taking a few moments for yourself… remember, your energy is your greatest magic. 🕯️💚

What ritual can you not start a new month without? Let me know below! 👇✨

May this month bring you abundance, love, protection, peace and everything your soul desires. 🌿💫

29/06/2026

Tonight is the Strawberry Full Moon, and it lands in the grounded sign of Capricorn. There is a really beautiful, potent energy to this one, it’s the very first full moon of summer, and it’s sitting incredibly low on the horizon, giving it a warm, amber, golden glow.Spiritually, the Strawberry Moon represents a time of ripening and harvesting the "sweetness" of what we’ve built so far this year. But because it's sitting in Capricorn, and because Mercury just went retrograde today, this lunation is gently forcing us to slow down, pause, and look at our foundations. It’s asking us: What are you building? And does it actually align with what brings your soul peace, or are you just burning yourself out?If you want to tap into the energy tonight, here are a few simple, little rituals you can do to honor yourself and the moon:

🍓 The Sweetness Practice: Buy or pick some fresh strawberries. Eat one slowly and mindfully. As you do, think about one piece of "sweetness," a win, or a lesson you are celebrating from the first half of this year. Let yourself fully feel gratitude for how far you’ve come.

🔥 The Burden Release: Capricorn energy can make us carry the weight of the world. Write down any limiting beliefs, outdated definitions of success, or heavy burdens you are tired of carrying. Safely burn the paper under the moonlight (or tear it up and bury it) to physically signify letting it go.

💦 Make Strawberry Moon Water: Set a glass bowl of water out tonight beneath the moonlight to charge. If you have them, you can drop in a few rose petals, strawberry leaves, or a piece of rose quartz. Use this water tomorrow to rinse your hands, mist your face, or water your favorite plants as a reminder of your intentions.

Step outside tonight, even if it’s just for five minute. Breathe in the summer air, let the moonlight hit your skin, and remember that you are allowed to grow slowly and in divine timing.Blessed full moon, everyone. 🌕✨

31/05/2026

🌕🔵🏹 This Sagittarius Full Moon feels especially potent, arriving as a Blue Moon, a rare lunar event that tends to amplify whatever has been building beneath the surface. Because it's the second Full Moon in a calendar month, its energy often carries a sense of culmination, urgency, and undeniable clarity. Blue Moons are often associated with heightened energy, endings, breakthroughs, and moments of truth that can't be ignored any longer. This isn't a subtle moon. It's shining a light on the truths you've been trying not to look at, the conversations that need to happen, the dreams you've talked yourself out of, the situations you've outgrown, and the excuses you've been making for yourself and others. Many people may be feeling restless, emotional, frustrated, or suddenly crystal clear about something they've been confused about for weeks. Sagittarius energy seeks truth above comfort, and this Full Moon feels less about manifestation and more about revelation. Something is being illuminated – a truth, a lesson, a pattern, or a possibility. Not to punish you, but to free you. Pay attention to what comes up around this Full Moon, what feels uncomfortable, and what you suddenly can't ignore anymore. Sometimes the Universe doesn't immediately give us what we want; sometimes it first shows us what is standing in the way of receiving it. A Blue Moon is often said to bring rare opportunities and pivotal turning points, making this a powerful time to release what no longer aligns and open yourself to a bigger vision for your future. Your next chapter may begin with a truth you've been avoiding, so the question is... are you ready to hear it? ✨🌕🔵

29/05/2026

If you haven’t booked on to the half day healing retreat on the 6th of June, your absolutely missing out this is one of the songs we will be moving to, to shift the stuck energy and emotions in your body, it will feel like your back in quids in back in the day minus the hangover 🤣🙌❤️

16/05/2026

Morning beautiful people ✨ not gonna lie this Ta**us New Moon actually feels really nice compared to the madness lately 😂 everything feels a bit slower today but in a good way, like people are starting to realise what actually matters and what’s been draining them mentally. Ta**us energy is all about stability, money, comfort, self worth and building your life properly instead of constantly being in survival mode. Feels like a really good day to reset a bit, clean your space, sort your head out and focus on what genuinely brings you peace instead of forcing everything all the time 🤍 anyway hope everyone has a lovely Saturday ✨

15/05/2026

lovely little bit of feedback from one of my lovely clients from yesterday 🫶❤️

13/05/2026