Swansea Physiotherapy LTD

05/08/2026

🧪 TEST. DON’T GUESS.

Every movement tells a story.

Our U10 Academy players are completing VALD HumanTrak 3D Movement Screening to identify movement quality, mobility, balance and potential asymmetries before they become problems.

✅ Objective data, not opinion
✅ Establish a performance baseline
✅ Track development over time
✅ Support smarter coaching and injury prevention

Because the best player development starts with understanding how young athletes move.

Test. Don’t Guess.

AcademyFootball PlayerDevelopment SportsScience MovementScreening FutureAthletes

05/08/2026

Physio-Led Strength Over 60s Classes
Register Your Interest for September Classes

04/08/2026

⭐ Real Member Feedback ⭐

“For those of us who can’t face a typical gym, these small group sessions are perfect. I’m confident the programme is safe, focused and personalised for me and these classes have transformed how I feel. I enjoy every session and I wouldn’t go anywhere else!”
– Liz ⭐⭐⭐⭐⭐

Over the last 9 months, our physio-led Strength Over 60s classes have gone from strength to strength.

We’re now delivering 18+ classes every week, with dedicated ladies, men’s and mixed groups, helping people across Swansea become stronger, improve their balance, increase confidence and stay active for longer.

Every member starts with a FREE physiotherapy class assessment, so we can ensure the class is appropriate and tailored to their individual needs. No intimidating gym environment, no being left to work things out on your own—just expert guidance in a welcoming, supportive setting.

📅 Register your interest this August for your FREE physiotherapy assessment.

New classes will be released in September 2026, and places are expected to fill quickly.

📍 Swansea Physiotherapy
💪 Physio-led small group 1:4 strength training for over 60s
🚗 Free on-site parking

Comment “STRONGER60+” below or send us a message to join the September waiting list.

05/07/2026

Sorry I’ve been a bit MIA on here! 🤍

It’s been a busy few weeks in the studio alongside a house move 🥰 Thank you for sticking with me while I’ve been juggling it all.

I’ve recently added a new Contemporary Pilates class to the timetable, and there are currently two spaces available if you’ve been thinking about joining!

My Monday schedule now looks like this:
✨ 11:00am – Postnatal Mat Pilates
✨ 12:00pm – Postnatal Mat Pilates
✨ 1:00–5:00pm – 1:1 Reformer sessions
✨ 5:30–6:15pm – Contemporary Pilates (2 spaces available)

If you’d like one of the remaining spots or have any questions about which class would suit you best, just send me a message. I’d love to welcome you to the studio! 🤍

28/06/2026

🚨 WOW – WHAT A RESPONSE! 🚨

We’d like to say a huge thank you to everyone who has enquired about our Youth Strength & Conditioning Offseason Sessions over the last 48 hours.
Due to overwhelming demand, all of our current classes are now FULLY BOOKED until September! 💪⚽🏉
The response from local athletes, parents and clubs has been incredible, and we’re excited to help so many young athletes develop their strength, speed, resilience and confidence ahead of the new season.
📣 Calling all local sports clubs…
If you’re still interested in getting involved, please send us a message. We’re already planning additional classes from September 2026 as more time slots become available.
If demand continues, we’ll look to expand our programme even further.
Thank you again for your amazing support!
SportsPerform 🤝 Swansea Physiotherapy
Developing stronger, faster and more resilient athletes for the future.
📩 DM us to register your interest or enquire about club partnerships.
Football Rugby Netball Hockey InjuryPrevention StrengthTraining SpeedTraining Swansea LongTermAthleteDevelopment

26/06/2026

🚨 Calling All Local Sports Clubs! ⚽🏉🏑🏀🏐

Give your young athletes the best possible start to the new season.

SportsPerform, in partnership with Swansea Physiotherapy, is launching Youth Strength & Conditioning Offseason Sessions designed to help players become stronger, faster, more resilient, and better prepared for the demands of their sport.

Whether you’re a football, rugby, hockey, netball, cricket, or other sports club, we’d love to work with your players this offseason.

Our sessions focus on:
✅ VALD Strength Testing
✅ Age-appropriate strength training
✅ Improving speed, agility & athleticism
✅ Reducing injury risk and building resilience
✅ Expert coaching in small groups
✅ Long-term athletic development
✅ Delivered by experienced Strength & Conditioning coaches and Chartered Physiotherapists

This is the perfect opportunity for young athletes to develop physical qualities that will improve performance and reduce the risk of injury before returning to competition.

📍 Based in West Cross, Swansea
📧 [email protected]
📩 Club enquiries welcome – get in touch to discuss group bookings or bespoke sessions for your team.

Invest in your athletes this offseason and help them unlock their potential.

YouthFootball YouthRugby AthleticDevelopment InjuryPrevention SpeedTraining OffSeasonTraining Swansea TeamDevelopment SportsPerformance

22/06/2026

🏠 Home Physiotherapy Visits Now Available! 🏠

We’re pleased to announce that Swansea Physiotherapy is now offering home physiotherapy visits across Mumbles and Gower, delivered by our experienced physiotherapist Rhys Jenkins.

Whether you’re recovering from surgery, managing an injury, struggling with mobility, or simply find it difficult to attend the clinic, we can bring expert physiotherapy care directly to your home.

✅ Musculoskeletal injuries
✅ Post-operative rehabilitation
✅ Mobility and balance assessment
✅ Strength and exercise programmes
✅ Falls prevention
✅ Elderly rehabilitation

Receive personalised, professional treatment in the comfort and convenience of your own home.

📍 Covering Mumbles & Gower
📞 07772 323127
📧 [email protected]
🌐 www.swansea-physiotherapy.co.uk⁠

Helping you move better, feel stronger, and stay independent.

Rehabilitation Mobility FallsPrevention Swansea HealthcareAtHome MoveBetterFeelBetter

21/06/2026

👏 Welcome to the Team, Rhys Jenkins! 👏

We’re delighted to welcome Rhys to Swansea Physiotherapy.
Rhys is a Chartered Physiotherapist and First Class Honours graduate from Cardiff University with over 3 years of NHS experience across musculoskeletal physiotherapy, stroke rehabilitation, trauma & orthopaedics, and acute care.
With a passion for strength & conditioning, movement quality, and sports rehabilitation, Rhys combines hands-on treatment with tailored exercise programmes to help people move better, feel stronger, and return to doing what they love.
🏃 Sports Injury Rehabilitation
💪 Strength & Conditioning
⚽ UEFA Level 4 Pitchside Trauma 
🏥 Specialist MSK Physiotherapy
Rhys is now available for appointments at Swansea Physiotherapy.
📞 07772 323127
📧 [email protected]
🌐 www.swansea-physiotherapy.co.uk
TeamSwanseaPhysio

15/06/2026

🏋️‍♂️ SWANSEA'S FIRST PHYSIO-LED SMALL GROUP STRENGTH STUDIO 🏋️‍♀️

Following the incredible success of our in-house strength classes over the last 9 months, we're excited to announce that we are now opening our doors to the wider community!

Join Swansea Physiotherapy's physio-led small group strength classes in our private studio gym, designed specifically for adults aged 60+, 70+ and 80+ who want to stay strong, active and independent.

✅ 18 classes per week
✅ Small groups (maximum 4 participants)
✅ Led by Chartered Physiotherapists
✅ FREE Physiotherapy Assessment
✅ FREE Strength Testing
✅ FREE On-Site Parking
✅ Tailored, progressive strength programmes
✅ Friendly and supportive environment

Whether you're looking to improve strength, balance, mobility, confidence or simply stay active, our classes provide expert guidance in a safe and welcoming setting.

⚠️ Limited spaces available – early booking is recommended.
📍 Swansea Physiotherapy
West Cross Surgery, West Cross Lane, Swansea, SA3 5NG
📞 07772 323127
📧 [email protected]
🌐 www.swansea-physiotherapy.co.uk

Move Better. Feel Better. Live Better.

⭐️Physiotherapy
⭐️Shockwave Therapy
⭐️Osteopathy
⭐️Sports Massage
⭐️Strength

03/05/2026

Thats a wrap for Lottie’s 25/26 season. Another good enjoyable away day with Wales U11s. Tough physical test againgst strong Leicester team. Good learning experience for all the girls involved. Managed to get herself on the score sheet again. ⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️