Little Big Smoke Sauna

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Little Big Smoke Sauna

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Little Big Smoke Sauna, Health spa, Werganrows Farm, Upper Killay, Swansea.

Small space, big heat

📍 Hidden deep in the Gower Peninsula
🔥 Wood-fired sauna for up to 4
🦉 Private, secret spot surrounded by nature
🚿 Cold water shower
🌿 A magical place to unwind and reconnect

Book via: https://www.blackhillscsa.com/sauna

24/07/2026

WE’RE ONE! 🔥❄️

Little Big Smoke Sauna is officially one year old, and to celebrate, we’re giving away a free private sauna session!

For your chance to win, simply tag the friend you’d bring along in the comments below.

The perfect excuse to warm up, cool down in the plunge bath and celebrate with us!

Swipe to see some photos of us building the sauna this time last year! It’s hard to believe how far we’ve come.
Competition closes Saturday 8th August at 6pm and the winner will be announced shortly afterwards.

Good luck, and thank you to everyone who has visited, supported and sweated with us during our first year! 🌿

28/06/2026

Loyalty Card Love 🔥

Did you know we offer a Little Big Smoke Sauna loyalty card after your first booking?

Book 5 saunas and get your 6th sauna half price for just £25.

Whether you’re coming for a weekly reset, a post-swim warm up, or some quiet time in nature, it’s our little thank you for making sauna part of your routine.
Ask us for your loyalty card after your first session and start collecting your stamps.

Book your next sauna via the link in our bio 👆

19/06/2026

WHY SAUNA? 🔥❄️

One of the best parts of the Little Big Smoke Sauna experience is the contrast between heat and cold.

Stepping out of the wood-fired sauna and into the cold water shower or dipping bath can feel like a complete reset for the body and mind.

The warmth of the sauna helps you slow down, soften and relax, while the cold water brings you back into the moment, refreshing the senses, waking up the body and leaving you feeling clear, calm and energised.

Moving between hot and cold can become a simple ritual: heat, breathe, cool down, repeat.

Many people love it for the rush of endorphins, the feeling of calm afterwards, and the chance to build a little resilience in a safe, natural setting.

At Little Big Smoke Sauna, you can enjoy the full contrast therapy experience surrounded by the peaceful fields of Blackhills CSA on the Gower Peninsula 🌿

Take your time. Breathe deeply. Listen to your body.
Bookings can be made via the link in our bio 👆

📸by Helen

11/06/2026

WHY SAUNA? 🔥

Another reason so many people love regular sauna use is the way it can support the body after movement, exercise or a busy week.

The heat encourages the body to warm through, helping muscles soften, circulation increase and tension begin to ease.

Whether you’ve been gardening, running, walking the coast path or simply carrying the weight of a full-on week, sauna can offer a moment to pause and let your body properly unwind.

At Little Big Smoke Sauna at Blackhills CSA, you can move between the warmth of the wood-fired sauna and the cold water shower or plunge bath, surrounded by nature on the Gower Peninsula 🌿

A simple ritual to help you feel looser, lighter and more restored.

More info and booking via the link below 👇

https://www.blackhillscsa.com/sauna

If you have any questions about using our sauna, please don’t hesitate to ask.

21/05/2026

Shiny Happy Sauna People 🌞🔥

Did you know you can purchase gift vouchers for Little Big Smoke Sauna online?

The perfect gift for anyone in need of a little rest, warmth and reset time surrounded by nature on the Gower Peninsula 🌿

Whether it’s for a birthday, celebration or simply a thoughtful surprise, our sauna vouchers can be used towards private sauna sessions for up to four people.

Head to the link below to purchase 👇

https://www.blackhillscsa.com/gift-card

15/05/2026

WHY SAUNA? 🔥

There are so many reasons to regularly use a sauna, but one of the biggest benefits might just be stress relief and nervous system reset.
Modern life keeps so many of us stuck in “go mode”, constantly rushing, scrolling, working and overstimulated.

Sauna offers something increasingly rare: stillness.

The heat helps relax muscles, slow the body down and activate the parasympathetic nervous system, the part responsible for rest and recovery.

Many people leave the sauna feeling calmer, clearer and more grounded than when they arrived.

At Little Big Smoke Sauna at Blackhills CSA, you can fully switch off surrounded by nature on the Gower Peninsula, moving between the warmth of the sauna and the cold water shower or plunge bath 🌿

A simple ritual that helps body and mind slow down.

More info and booking can be made via the link below 👇

https://www.blackhillscsa.com/sauna

If you have any questions about using our sauna, please don’t hesitate to ask.

12/05/2026

Escape to the sauna at Blackhills CSA 🌿🔥

Set amongst the beautiful nature of the Gower Peninsula, Little Big Smoke Sauna is a space to slow down, reset and reconnect.

Enjoy the benefits of heat therapy including:
~ Reduced stress and tension
~ Muscle recovery and relaxation
~ Improved circulation
~ Better sleep and overall wellbeing

Each private session includes access to our wood-fired sauna, cold water shower and cold plunge bath for the ultimate hot/cold experience.

Perfect for solo resets, couples or small groups of up to 4 people.

Sessions last for 80 minutes
£50 per booking (up to 4 people)

Available to book:
Tuesday | 9am–7pm (last session starts at 7pm)
Wednesday | 9am–7pm
Thursday | 5pm–7pm
Friday | 9am–7pm
Saturday | 10am–8pm
Sunday | 10am–8pm

Come and unwind surrounded by fresh air, open skies and the sounds of nature 🌿

Bookings can be made via the link below👇

https://www.blackhillscsa.com/sauna

30/01/2026

Dark skies. Warm Glow.
This is what your evenings could look like 🔥

Come relax with us at Little Big Smoke Sauna, a private sauna on the Gower for up to 4 people 🤩

03/01/2026

Happy New Year from Little Big Smoke Sauna 🔥

Address

Werganrows Farm, Upper Killay
Swansea
SA27JS

Opening Hours

Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	5pm - 7pm
Friday	9am - 7pm
Saturday	10am - 8pm
Sunday	10am - 8pm

Website

https://www.blackhillscsa.com/sauna

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