BoTree traditional mindfulness meditation

BoTree traditional mindfulness meditation One-to-one and group tuition in learning traditional mindfulness meditation, simply and effectively, at a location of your choice. Simon @ BoTree

I have practised meditation for over 30 years, and began teaching 12 years ago. I started learning traditional meditations 25 years ago. After completing several mindfulness and teaching courses, I began teaching, privately and in the NHS, about 8 years ago. I practice mindfulness meditation because it has never failed to be of benefit me, in so many ways. And as it includes a variety of different

practices, it can be done pretty much anywhere, at any time. I find teaching meditation to be enjoyable and rewarding - it is great to hear clients feeding back on the positive changes they have noticed in their lives, often after only a couple of weeks practice.

24/01/2026

The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention....

09/01/2026

Developing an inner refuge where we feel loved and safe enables us to reduce the intensity of traumatic fear when it arises.

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The Shaftesbury Centre
Swindon
SN22AZ

Opening Hours

Monday 10am - 8pm
Thursday 10am - 8pm
Sunday 10am - 4pm

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