Aurora Mind and Body - Hypnotherapy, Yoga, Pilates & Fitness

17/08/2026

17/08/2026

Root into your strength this September 🍂✨

​As the season turns, it’s time to shift our focus inward, build steady strength, and root down into our foundation. Welcome to The Inner Harvest, our September Yoga & Pilates Fusion block!

​Whether you’re completely new to the mat or looking to rebuild your routine after the summer, our classes are 100% beginner-friendly and held in a warm, supportive, no-judgment space.

​What to Expect This Month:
✨ Grounding: Opening & closing meditations to calm the mind.
✨ Core Stability: Gentle side body and oblique flows to build waist and back strength.
✨ Standing Balance: Postures designed to build lower-body power at your own pace.

​Class Details:
📅 When: 6:00-6:55pm on Wednesdays in September (4 classes, no class on 23rd)
📍 Where: Redhouse Community Centre, Swindon
🧘 Atmosphere: Beginner-friendly, welcoming & no judgment
🧘‍♀️Attendance Options: Book the whole block (most cost effective), or drop-in (Note: Drop-in spaces are subject to availability and only available to book 7 days prior to class start)

​Spaces are strictly limited, and filling quickly! Visit https://www.auroramindandbody.co.uk/yoga-class-booking-page/yoga-and-pilates-fusion-at-redhouse/ to find out more and grab your space. 🍂

​

04/08/2026

Here's our August timetable - as you can see, there are plenty of online classes to help you get your yoga and pilates fix over the summer 🙏

Our in-person class at Redhouse Community Centre will be back in September.

22/06/2026

***Drop-in spaces now available to book***

As the summer heat picks up, it’s time to shift our yoga and pilates practice. Welcome to July Fluid Flow, a graceful 5-week Yoga & Pilates series designed to soothe the joints, cool the nervous system, and restore the body.

​This month, we’re ditching rigidity and focusing on cooling, circular, and liquid transitions. It’s about moving like water - easy, graceful, and strong without too much heat.

​This low-impact, rhythmic flow is perfect for:
✨ Hydrating your joints: Lubricating the hips and shoulders.
✨ Cooling your core: Building strength without generating too much heat.
✨ Rhythmic release: Softening physical and mental tension.
​If your summer plans need a dose of graceful calm, join us on the mat at Redhouse Community Centre Swindon
​The Details:
📅 Dates: Every Wednesday in July, starting on 1st July until 29th July (5 Weeks)
⏰ Time: 6:00-6:55pm
📍 Location: Redhouse Community Centre, Swindon

🌊🌿 Visit https://www.auroramindandbody.co.uk/yoga-class-booking-page/yoga-and-pilates-fusion-at-redhouse/ for booking details.

​

09/06/2026

Book your classes here: https://www.auroramindandbody.co.uk/yoga-class-booking-page

08/06/2026

✨ Drop-In Spaces & Fresh Content! ✨

​Looking to join us on the mat? We have a couple of rare drop-in spaces available for our final class of the May/June block at Redhouse Community Centre this Wednesday!

​⏰ Booking Info: Drop-in spaces open 48 hours before the class starts, so set your reminders!
👉 Find out more and book your spot here: https://www.auroramindandbody.co.uk/yoga-class-booking-page/yoga-and-pilates-fusion-at-redhouse/

​Can’t commit to a weekly live class?
​No worries at all! Our On-Demand Studio is always open. We now have over 150 classes ready when you are, including:

​🧘‍♀️ Yoga & Pilates
✨ Relax & Restore
🧠 Meditation
💪 Mind & Body Conditioning

Online ​Class Flexible Pricing:
🪙​ Pay-As-You-Go: Seamless, low-commitment practice.
🏆​ Monthly Membership: Just £30 for 30 days of unlimited access, which also includes all of our live Zoom classes!

​👉 Explore the On-Demand Studio here: https://www.auroramindandbody.co.uk/yoga-class-booking-page/

08/06/2026

✨ Drop-In Spaces & Fresh Content! ✨

​Looking to join us on the mat? We have a couple of rare drop-in spaces available for our final class of the May/June block at Redhouse Community Centre this Wednesday!

​⏰ Booking Info: Drop-in spaces open 48 hours before the class starts, so set your reminders!
👉 Find out more and book your spot here: https://www.auroramindandbody.co.uk/yoga-class-booking-page/yoga-and-pilates-fusion-at-redhouse/

​Can’t commit to a weekly live class?
​No worries at all! Our On-Demand Studio is always open. We now have over 150 classes ready when you are, including:

​🧘‍♀️ Yoga & Pilates
✨ Relax & Restore
🧠 Meditation
💪 Mind & Body Conditioning

Online ​Class Flexible Pricing:
🪙​ Pay-As-You-Go: Seamless, low-commitment practice.
🏆​ Monthly Membership: Just £30 for 30 days of unlimited access, which also includes all of our live Zoom classes!

​👉 Explore the On-Demand Studio here: https://www.auroramindandbody.co.uk/yoga-class-booking-page/

06/06/2026

We now have over 150 yoga and pilates classes in our On Demand Studio!

Pay-as-you-go per class or purchase an unlimited class pass for £30.

Find your calm strength at a time convenient to you.

Check it out here: https://www.auroramindandbody.co.uk/yoga-class-booking-page/