Knead-a-Massage & Sound Therapy

02/08/2026

💛

25/07/2026

🌿 SWIM, SPA, SOUND BATH & FLOAT AFTERNOON RETREAT 🌿

The Set Longevity Health Club, Little Baddow, Chelmsford

Come and spend a beautifully chilled Sunday afternoon with us at The Set. 💛

Enjoy time to completely switch off and make the most of the wonderful spa facilities:

✨ Swim in the pool
✨ Relax in the whirlpool bath
✨ Enjoy hot and cold therapy
✨ Unwind in the indoor and outdoor relaxation areas
✨ Take some time just for YOU

After your spa time, change into something warm and comfortable before settling onto your floating airbed for a deeply relaxing 75 minute Floating Sound Bath.

Float effortlessly on the warm water as the sounds and vibrations of the gongs, crystal singing bowls and chimes wash over and around you. ✨

A gorgeous afternoon of relaxation, restoration and complete time out from everyday life.

Please allow approximately 3½ hours from start to finish.

Come on your own, with a friend or make it a lovely Sunday afternoon together. 💛

Spaces are limited and cost £95

✨ Book your place and come and float your Sunday stresses away. ✨

Look forward to welcoming you
Jemma and the Set team xx😊🙏🏻



https://www.goldenessencehealing.com/schedule/70bbd2cd-922f-4f58-ab47-984ef1cd5b88_1785675600

14/07/2026

✨ A brand new Swim, Spa, Sound Bath & Float Retreat ✨

For the first time, we’re bringing together the perfect combination of luxury spa facilities and our deeply restorative Floating Sound Bath.

Join us at the beautiful The Set Longevity Health Club for a truly nourishing afternoon of self care.

💛 Enjoy 1.5 hours in the luxurious spa facilities, including the swimming pool, whirlpool bath, ice bath and infrared sauna.

Then float effortlessly through a 75 minute Floating Sound Bath, where the soothing vibrations of the gongs, crystal singing bowls, chimes and other therapeutic instruments gently guide you into a profound state of relaxation.

Afterwards, enjoy a complimentary drink and take a few moments to gently ground before heading home.

✨ Saturday 18th July | 1:15 pm - Two Spaces Left 💛 £95 per person

This may be a one off retreat, so if you’ve been thinking about joining us, now is the perfect opportunity.

Book your place here:
https://www.goldenessencehealing.com/offerings/swim-spa-sound-bath-float-retreat

We can’t wait to welcome you. ✨

Jemma and The Set team 😊🙏🏻💛✨

P.S. We also have a few spaces available at our Floating Sound Baths this Thursday July 16th at 5.45 pm and one Space left at 8 pm.

Book your place here:
https://www.goldenessencehealing.com

11/07/2026

✨ A brand new Swim, Spa, Sound Bath & Float Retreat ✨

For the first time, we’re bringing together the perfect combination of luxury spa facilities and our deeply restorative Floating Sound Bath.

Join us at the beautiful The Set Longevity Health Club for a truly nourishing afternoon of self care.

💛 Enjoy 1.5 hours in the luxurious spa facilities, including the swimming pool, whirlpool bath, ice bath and infrared sauna.

Then float effortlessly through a 75 minute Floating Sound Bath, where the soothing vibrations of the gongs, crystal singing bowls, chimes and other therapeutic instruments gently guide you into a profound state of relaxation.

Afterwards, enjoy a complimentary drink and take a few moments to gently ground before heading home.

✨ Saturday 18th July | 1:15 pm
💛 £95 per person

This may be a one off retreat, so if you’ve been thinking about joining us, now is the perfect opportunity.

Book your place here:
https://www.goldenessencehealing.com/offerings/swim-spa-sound-bath-float-retreat

We can’t wait to welcome you. ✨

Jemma and The Set team 😊🙏🏻💛✨

P.S. We also have a few spaces available at our Floating Sound Baths this Thursday Evening.



Book your place here:
https://www.goldenessencehealing.com

09/07/2026

Every year, we arrive a day before our guests. It gives us precious time to settle in, prepare the retreat space with love, and arrive feeling calm and grounded ourselves.

We always make time to climb Glastonbury Tor, taking in the breathtaking views and soaking up the beautiful energy of this sacred place. We also enjoy wandering through streets of Glastonbury, visiting a few of our favourite shops before our retreat begins.

Starting our own journey in this way helps us welcome everyone with peaceful hearts, open arms, and the calm energy we hope our guests will feel from the moment they arrive. 💜✨

qigong soundbath
relaxation Community nourishyoursoul nourishingfood

08/07/2026

✨ A beautiful summer soundbath awaits

Imagine floating peacefully on warm water as a gentle summer breeze drifts through the open bi fold doors. The birds are singing, nature surrounds you and the vibrations of the gongs, singing bowls and chimes wash gently over you, inviting your body and mind into deep relaxation.

Our Floating Sound Baths are so much more than a relaxation session. They are an opportunity to pause, reconnect with yourself and share a peaceful evening with a lovely, like minded community.

Afterwards, you’re warmly invited to stay for a complimentary drink, enjoy a chat and gently ease back into the rest of your evening.

We have just a few spaces remaining this Thursday 9th July. Each soundbath last 75 minutes and costs £45. If you would prefer to go on a Sunlounger, we do have poolside spaces.

💛 5:45 pm – Only 2 spaces left
https://www.goldenessencehealing.com/schedule/8aa44202-b1a3-426a-91a7-760dabf9d70b_1783615500

💛 8:00 pm – Only 3 spaces left
https://www.goldenessencehealing.com/schedule/bc53370d-065d-42f1-bcfe-dfe42ade9eba_1783623600

If you’ve been thinking about coming, this could be the perfect way to spend a warm summer’s evening.

We would love to welcome you. ✨

With love,

Jemma 💛✨

MindBodySoul healthyliving

27/06/2026

25/06/2026

✨ Join us this Tuesday, 30th June, for a magical Summer Evening Floating Sound Bath. ✨

Treat yourself to a deeply relaxing evening as the soothing vibrations of the gongs and sound healing instruments gently wash over you while you float effortlessly on a comfortable double airbed, or simply unwind poolside if you prefer.

✨ Floating Sound Bath
💫 5:45 pm – 7:00 pm
✨ £45
💫 To book: https://www.goldenessencehealing.com/schedule/a3b0776e-f2e5-41ab-8462-999661e205b7_1782837900?embed=false

✨ Poolside Sound Bath
💫 5:45 pm – 8:00 pm
✨ £35
💫 To book: https://www.goldenessencehealing.com/offerings/pool-side-sound-bath-little-baddow

Spaces are still available, and we’d love for you to join us for this beautiful summer evening of relaxation, restoration, and inner peace. 💛

Jemma Xx ✨💛💫

Goldenessencehealing

Essex HealthyLiving Breathwork SummerWellbeing

25/06/2026

✨ Peace begins the moment we stop trying to control what was never ours to control. ✨

So much of our stress comes from holding on to things we cannot change, other people’s choices, the past, or an uncertain future.

Imagine how much lighter life feels when you gently release the need to control the uncontrollable and instead bring your awareness back to this moment… your breath… your heart… your own inner peace.

Every time we choose acceptance over resistance, we create space for calm, clarity, and healing.

What is one thing you can lovingly let go of today? 💜

🙏 Wishing you a peaceful day filled with presence and grace.

SelfCare Wellbeing PeaceWithin PresentMoment SoundHealing QiGong Meditation HolisticHealth SpiritualAwakening PositiveMindset HealingVibrations ConsciousLiving ChoosePeace SelfHealing Namaste