What are the opening hours?

Monday 9am - 7pm Tuesday 10am - 8pm Wednesday 11am - 7pm Thursday 10am - 8pm Friday 9am - 5pm Saturday 9am - 12:30pm

Takeley Chiropractic Ltd

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Takeley
Takeley Chiropractic Ltd

Healthcare clinic offering Chiropractic and Sports Massage appointments.

09/09/2026

💻 Do you spend long hours sitting at a desk or commuting?
Many of us spend a large part of the day sitting — whether that’s at a desk, behind the wheel or working from home. Over time, this can leave us feeling stiff, uncomfortable and less mobile.
In this video, Igor, our Chiropractor & Physiotherapist, talks about some of the challenges faced by desk workers and commuters, and why looking after your body throughout the working day is so important.
🎥 Take a few minutes to watch Igor’s advice and see what small changes you could make to help keep your body moving well.
📍 Takeley | Bishops Stortford | Dunmow | Canfield | Stansted
🔗 https://www.takeleychiropractic.co.uk/book-an-appointment/

05/09/2026

🏃‍♂️ The Takeley Chiropractic team will be at the Takeley 10K this Sunday! 🏃‍♀️

We’re thrilled to once again be supporting the Takeley 10K, providing pre- and post-race massages to help runners prepare for the race and recover afterwards. 💆‍♀️💆‍♂️

We’d like to wish everyone taking part the very best of luck! 🍀 Whether you’re chasing a PB, taking on your first 10K, or simply enjoying the atmosphere, we hope you have a fantastic race! 🙌

And here’s a little throwback to Scott, Heather and Nick at last year’s Takeley 10K! 🏃‍♂️🏃‍♀️🏅

💆 If you miss us on the day Heather and Tom have availability for massage in the clinic next week: https://www.takeleychiropractic.co.uk/book-an-appointment/

Good luck to everyone running — we’ll see you there! 🏅

01/09/2026

🌿 Manual Lymphatic Drainage — Why Choose Hands-On Treatment? 🌿
At Takeley Chiropractic, we offer Manual Lymphatic Drainage (MLD) — a gentle, hands-on treatment performed by a trained practitioner.
You may have heard of pressotherapy, but did you know there is another option?
🤲 Why choose MLD?
✨ Personalised to you and your individual needs
✨ Gentle, rhythmic hands-on techniques
✨ Your practitioner can adapt the treatment throughout your session
✨ A relaxing, calming treatment experience
✨ Time to discuss how you're feeling and what you want to achieve
Unlike a machine-based treatment, MLD allows your practitioner to feel and respond to your tissues throughout the treatment, making it a truly individual experience.
💚 Sometimes, a human touch makes all the difference.
Curious whether Manual Lymphatic Drainage is right for you?
📅 Book your appointment or speak to our team:
https://www.takeleychiropractic.co.uk/book-an-appointment/
📍 Takeley Chiropractic

27/08/2026

🎒✨ Ready for the September Reset?
The end of August often means getting back into routines — school runs, commuting, sitting at your desk, driving, exercise and busy family schedules.
After a more relaxed summer, that sudden change in routine can sometimes leave your back, neck and shoulders feeling the strain.
If you're already noticing stiffness, ni**les or discomfort, don't wait until September is in full swing before doing something about it.
At Takeley Chiropractic, we're here to help you get moving comfortably and confidently into the new season.
📅 Ready for your September reset? Book your appointment online:
https://www.takeleychiropractic.co.uk/book-an-appointment/
📍 Takeley Chiropractic

24/08/2026

The Takeley Chiropractic Ltd team are pleased to be supporting the Takeley 10k once again with pre and post-race massages on Sunday, 6th September. Why not come and say ‘hello’?

20/08/2026

🗓️ A Limited Number of Appointments Have Become Available
A few chiropractic appointments have become available over the next few days at Takeley Chiropractic.
If you've been meaning to get that ni**le, stiffness or discomfort checked, this could be a great opportunity to book in.
📍 Takeley Chiropractic | Thremhall Park
💙 Book online today:
https://www.takeleychiropractic.co.uk/book-an-appointment/

18/08/2026

🏖️ Back from holiday… but your back didn't have a holiday! 😅
A relaxing break can sometimes leave you feeling anything but relaxed when you get home!
A different bed, long journeys, uncomfortable sun loungers, carrying luggage, lifting children, and spending more time sitting or travelling can all leave your back, neck and shoulders feeling stiff and sore.
You might notice it when you:
🧳 Lift your suitcase out of the car
🛏️ Get back into your own bed
👶 Pick up the children
🚗 Get out after a long journey
🌴 Or simply try to get back into your normal routine!
If your holiday has left you with a few unwanted aches and pains, Takeley Chiropractic can help.
Our team can assess what's causing your discomfort and help you get back to moving comfortably.
💙 Don't let your holiday souvenirs include a bad back!
📅 Book your appointment online:
https://www.takeleychiropractic.co.uk/book-an-appointment/
📍 Takeley Chiropractic

13/08/2026

🌿💧 Is the Hosepipe Ban Giving Your Shoulders a Workout? 💧🌿

With the hosepipe ban in place, many of us are reaching for the watering can instead — and those extra trips across the garden can take their toll!

Carrying a full watering can, particularly repeatedly or on one side, can put extra strain on your neck, shoulders and upper back.

If you've noticed:
🔹 Tight or aching shoulders
🔹 Neck stiffness
🔹 Upper back discomfort
🔹 Pain when lifting or carrying
🔹 One side feeling more uncomfortable than the other
..you're not alone!

At Takeley Chiropractic, we can help assess what's causing your discomfort and work with you to get you moving comfortably again.

🌱 Don't let watering the garden become a pain!

📅 Book your appointment online today:
https://www.takeleychiropractic.co.uk/book-an-appointment/

📍 Takeley Chiropractic

10/08/2026

🎂🌈 Happy Birthday, Heather! 🌈🎂

Today we're celebrating Heather's birthday at Takeley Chiropractic! 🎉

And what better way to celebrate than with a beautiful rainbow birthday cake? 🌈🍰

Although there was a slight problem... 🤭

Before we could all gather around to enjoy it, Scott decided he couldn't wait and cut a rather enthusiastic wedge straight out of the middle while making a cup of tea because, apparently, he was hungry! 😂

So here we are — Heather proudly holding her birthday cake, with Scott and Igor either side... and the evidence of Scott's impatience right in the middle!

Happy Birthday, Heather! 💙 We hope you have a wonderful day and enjoy the rest of your celebrations!

28/07/2026

👋 Meet Igor – and Enjoy a Special August Offer!

We're delighted to introduce Igor, the newest chiropractor at Takeley Chiropractic.

As a dual-qualified Physiotherapist and Chiropractor, Igor combines the expertise of both professions to provide evidence-based, personalised care. He enjoys helping patients with back and neck pain, joint problems, sports injuries and movement issues, with a particular interest in complex spinal conditions.

To welcome new patients, we're offering an exclusive August introductory offer with Igor:

🎉 £10 OFF your Initial Consultation & First Treatment
Usually £76 – Now just £66

Whether you're experiencing pain, recovering from an injury, or simply want to move more comfortably, Igor would be delighted to help.

📅 Book your appointment with Igor today:
https://www.takeleychiropractic.co.uk/book-an-appointment/

Offer valid for new patients booking with Igor throughout August. Offer ends 31st August.

Address

Suite One, Thremhall Estates, Start Hill
Takeley
CM227TD

Opening Hours

Monday	9am - 7pm
Tuesday	10am - 8pm
Wednesday	11am - 7pm
Thursday	10am - 8pm
Friday	9am - 5pm
Saturday	9am - 12:30pm

Telephone

+441279944811

Website

http://www.takeleychiropractic.co.uk/

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