Yoga and Dance with Donna

Yoga and Dance with Donna Pre and Postnatal Yoga πŸ§˜πŸΌβ€β™€οΈ
Motherhood 🀱🏼

Life update! It's been a while and there's good reason... Keep reading if you're interested and want to know what's happ...
23/08/2026

Life update! It's been a while and there's good reason... Keep reading if you're interested and want to know what's happening with this little business of mine.
First of all, I'm so sorry to anyone who I haven't replied to or missed your messages. It turns out that I have had chronic appendicitis for the best part of a year. After many many trips to the GP and A&E it finally had me admitted to hospital and eventually emergency surgery to remove it. Of all the days this surgery happened on my baby boys first birthday which was heartbreaking but i had to just focus on the positive that I was finally diagnosed and going to get back to my boys safe and well πŸ™πŸΌ But then unfortunately I still had a way to go for recovery and it's been another 2 months of further investigations and anxiety.
But it's done and I'm FINALLY feeling stronger, positive and excited to be getting my life back on track. So again, apologies that I completely checked out into survival mode and I hope that you're all doing well with your pregnancies, births and babies ❀️
I'll be sharing some more news soon about returning to Yoga and particularly Octavia & Om πŸ’«

Thanks for bearing with me if you're still here πŸ™πŸΌ

Reminder πŸ—£οΈ Tomorrow πŸ’š 10-11 at Octavia & Om πŸ§˜πŸΌβ€β™€οΈ
09/05/2026

Reminder πŸ—£οΈ Tomorrow πŸ’š 10-11 at Octavia & Om πŸ§˜πŸΌβ€β™€οΈ

πŸ’šπŸžοΈπŸ’πŸŒΏ
08/05/2026

πŸ’šπŸžοΈπŸ’πŸŒΏ

This is honestly blissful πŸ₯°
27/04/2026

This is honestly blissful πŸ₯°

Alysha has a rare opening this Tuesday at 1:15… ✨

Imagine sinking into a deeply relaxing facial, followed by a soothing massage, and finishing with a nourishing hair & scalp treatment πŸ’†β€β™€οΈ

Pure bliss. Total switch-off. A little pocket of time just for you 🀍

Tempted

Mondays 4 Photos πŸŒΈπŸ’ž My filling fell out yesterday and my teeth are causing me BIG problems after 2 pregnancies and breas...
20/04/2026

Mondays 4 Photos πŸŒΈπŸ’ž My filling fell out yesterday and my teeth are causing me BIG problems after 2 pregnancies and breastfeeding 🦷 so I'm making a day out of a trip to the dentist πŸ™ˆπŸ˜

M a y  🌸 Book now πŸ’Œ
19/04/2026

M a y 🌸 Book now πŸ’Œ

18/04/2026
Finishing the week with a grateful heart πŸ’– Have a fabulous weekend 🌌✨
17/04/2026

Finishing the week with a grateful heart πŸ’–
Have a fabulous weekend 🌌✨

Day 4 of trying to stress less, slow down and enjoy the outdoors... Library and picnic under the blossom 🌸😁Dose of reali...
16/04/2026

Day 4 of trying to stress less, slow down and enjoy the outdoors... Library and picnic under the blossom 🌸😁

Dose of reality - I hit a bollard whilst trying to park and wrecked my bumper - felt sorry for myself for 10 minutes and then decided it wasn't going to ruin the day ✨ (coffee helps)

A note to myself πŸ’• I've really tried to slow down this week and spend more time outdoors and more conscious moments with...
15/04/2026

A note to myself πŸ’• I've really tried to slow down this week and spend more time outdoors and more conscious moments with my kids πŸ’“ I'm really noticing how fast time is moving and how quickly they are growing up and I refuse to spend more time at the kitchen sink than with them πŸ₯° So far so good, feeling a lot more relaxed. it's hard not to slip into the constant mundane and relentless tasks that never stop needing to be done, so need to constantly remind myself of this πŸ™πŸΌ these are my 4 fave pics of the week so far...

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Tamworth

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