Amy Andrews Lactation Consultant

30/07/2026

A few things to look for:
- measure both ni**le tips before pumping as they can be different sizes
- Try 2-3 sized fl**ges at a low vacuum: one slightly smaller; one around the same size and one slightly larger than your ni**le
- With a good fit, the ni**le should sit comfortably in the tunnel, gently moving back and forth, with milk flowing easily
- Too small and your ni**le will be restricted
- Too large and your ar**la can be drawn into the tunnel causing swelling and pain
- Hard fl**ges usually help you get more milk if they are the optimal size and pumping is completely comfortable
- Silicone fl**ges can be purchased in a multipack of sizes making them more cost effective

Reach out for help if pumping is uncomfortable, causing damage, or you’re concerned about your milk output.

More information on fl**ge FITS can be found on babiesincommon.com orhttps://www.uhs.nhs.uk/Media/UHS-website-2019/Docs/Services/Maternity/The-Flange-FITS-Guide-for-optimal-comfort-efficiency-and-milk-yield.pdf

21/11/2025

Relactation is absolutely possible.
Even if breastfeeding didn’t go as planned the first time, your body can often respond again. With frequent stimulation, skin-to-skin contact, and with the right plan and gentle support, many parents can return to more breastfeeding.
Swipe through to see how to get started 💖

20/11/2025

✨ Breastfeeding shouldn’t feel overwhelming.
I’m Amy Andrews, IBCLC, here to support you with expert, compassionate care—whether you’re expecting, newly postpartum, or months into your feeding journey.
💛 I can help with:
• Latching & positioning
• Painful feeds
• Milk supply concerns
• Combination feeding
• Tongue tie
• Breastfeeding after a difficult birth
• Breastfeeding grief
• Relactation
• Expressing
• Returning to work

You don’t have to figure it out alone.
📩 Message me to book your consultation.

19/11/2025

17/11/2025

Some feedback from a family I supported recently ☺️

20/08/2025

✨ Breastfeeding & Expressing – What You Should Know ✨
Did you know that the amount of milk you can express with a pump does not reflect your actual milk supply? 💡
🍼Babies are generally far more effective at removing milk than a pump.
🍼 Pumping output can vary depending on time of day, pump fit, suction settings, and even how relaxed you feel.
🍼 A “low” pumping volume doesn’t always mean your body isn’t making enough milk for your baby. Your body responds differently to your baby and pump so you really need to fall in love with your pump to ‘let down’ milk to it!
📌 Key takeaway: The best indicator of whether your baby is getting enough milk is their growth, plenty of wet and soiled nappies, and overall wellbeing – not the volume you pump! 💕
Be kind to yourself – pumping is a skill and every journey looks different. You’re doing amazing. 💪🌸

24/04/2025