Adaptneurotherapy

19/02/2026

Sensory assessments are a game-changer for understanding how we all interact with the world! 🌍 They help uncover unique sensory processing patterns that can impact daily life.

From feeling overwhelmed by noise to seeking out deep pressure, these assessments offer valuable insights.

✨ Let's explore how these assessments can support you or your loved ones in navigating the environment more comfortably. It's all about finding what works best for your unique sensory system.

Ready to learn more about sensory assessments?

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18/02/2026

A lovely session with a client! Who knew that making brownies and decorating cookies could be so therapeutic? 🍪

It's amazing how engaging in creative activities can feel less like work and more like pure joy.

This is exactly why Occupational Therapy is so powerful!

✨ Helping others find their passions and regain their sense of purpose through meaningful engagement is incredibly rewarding.

I love seeing the smiles and confidence bloom when clients discover their own "therapy" through hands-on activities.

17/02/2026

Embark on a journey to enhanced well-being with my specialised Nordic walking group, expertly guided by myself, an occupational therapist.

🚶‍♀️ This program is crafted for individuals managing various health conditions, offering a supportive and adaptive environment for physical activity.

Discover the therapeutic benefits of Nordic walking as we focus on improving balance, strength, and cardiovascular health.

The sessions are designed to be inclusive, ensuring everyone can participate safely and effectively, regardless of their starting point.

Join me and experience the empowering combination of expert guidance and community support. Let's walk towards a healthier you! 💪

22/01/2026

This week I’ve been busy supporting children to develop the skills they need for everyday life — 🏡 at home, 🏫 in school, and 🌍 in the community.

Occupational Therapists work with children to support:
✋🎨 Fine & gross motor skills
🧠🌈 Sensory processing
💛🙂 Emotional regulation
🌟🚀 Independence & confidence

Contact me today to find out how our OT services can support your child!

20/12/2025

🎄 Christmas Closure Notice 🎄
I am now closed for Christmas and will reopen on the 5th January.

Thank you so much for your continued support throughout the year — I truly appreciate each and every one of you! ❤️

Wishing you all a very Merry Christmas and a happy New Year!
See you soon! ✨

15/11/2025

10/10/2025

I've worked alongside Mel for 15 years, I would highly recommend her and her new service.

06/10/2025

🌟 It’s National Work Life Week! 🌟

As a qualified Occupational Therapist, I’m passionate about supporting people to find the right balance between health, wellbeing, and work.

Through tailored occupational therapy, I can help individuals and workplaces by:
✅ Promoting healthy routines and work-life balance
✅ Supporting return-to-work plans after illness or injury
✅ Recommending strategies and equipment to make work more accessible
✅ Enhancing wellbeing, productivity, and independence

Work life balance isn’t just about managing time — it’s about creating space for health, purpose, and fulfilment. OT makes this possible. 💪✨

If you or your workplace could benefit from support, I’d be happy to help.

Here’s to building healthier, more balanced working lives this National Work Life Week and beyond!

25/09/2025

Nordic walking isn't just about the steps we take, we add in exercises along the way!
I attended a great course this week to learn more!

Come and join a session! They are fun friendly and aimed at those with a long-term condition. Sessions are in Tamworth and Lichfield.
Get in touch for further information 😊

09/09/2025

💚 Today we completed not 1, not 2… but 3 Nordic Walking sessions across Tamworth & Lichfield! 👣✨

Fancy giving it a try? Get in touch today and discover the benefits for yourself – it’s fun, sociable and great for your health & wellbeing.

Next up… we’re excited to be supporting Lichfield’s Health & Wellbeing team at their This Girl Rocks event this Saturday at Boney Hay Primary School. Come and see us there! 🙌

02/09/2025

🌿 Weekly Nordic Walking Group 🌿

Do you have a long-term condition and want to stay active in a fun, supportive way? 💚

Join our Nordic Walking sessions, led by a qualified Occupational Therapist who will guide you safely and at your own pace. Nordic walking is gentle on the joints, great for improving fitness, and perfect for boosting your mood!

✨ What you’ll get:
✅ Safe and enjoyable guided walks
✅ A chance to build strength and confidence
✅ Meet new friends and share experiences
✅ Fresh air, laughter, and community spirit

📅 Weekly Tuesday sessions
📍 Tamworth and Lichfield
⏰ Lichfield 11am and Tamworth 1pm

No experience needed – just bring yourself and comfortable shoes! Sticks provided if required.

👉 Interested? Drop us a message or comment below to join!