Midlands Yoga

04/09/2026

Do you have some time for yourself today?
Come move, stretch, breathe and leave feeling good.

Yoga Basics — 10am
Perfect if you’re new to yoga or just want a gentle, feel-good class.

Hot Yoga — 6pm
Turn up the heat, work your body and enjoy that lovely post-yoga feeling.

We’d love to see you on the mat!

28/08/2026

Gentle movement, mindful breath and a little space away from the noise.
No rushing and no pressure. Just working the body gently, breathing deeply and finding your way back to the present moment.

Join us in one of our classes today.

10am Yoga Basics with Gemma

https://www.midlandsyoga.com/booking-calendar/yoga-basics?referral=service_list_widget

6:30pm Hot Flow Yoga with Lee

https://www.midlandsyoga.com/booking-calendar/hot-yoga?referral=service_list_widget

21/08/2026

Gemma’s back from beautiful Greece with the most beautiful sunsets.

Friday…

Yoga Basics 10am - Gemma

Hot Yoga 6:30pm - Lee

https://www.midlandsyoga.com/

10/08/2026

Tomorrow evening 6:30pm for the Moon Eclipse we have a very special Soundbath at a special price.
Please click here to grab your space:

https://www.midlandsyoga.com/booking-calendar/total-eclipse-soundbath?referral=service_list_widget

✨ Sound Bath | 11th August | 6:30 PM ✨

On the eve of the Total Solar Eclipse, join Malgo for an evening of deep rest and inner connection.

We’ll begin with a gentle guided meditation before immersing ourselves in the healing vibrations of a sound bath. A space to release, receive, and trust the unfolding of a new cycle.

✨ Come with an open heart. Leave feeling lighter.

You will need to book in advance to attend this event.

Here’s the link to book:

https://www.midlandsyoga.com/booking-calendar/total-eclipse-soundbath?referral=service_list_widget

🌙 11th August | 6:30 PM