02/08/2026
I am relaxed. Fully restored.
I have a partner who holidays in the same way as me & it is heavenly. Togetherness & solitude needed in equal measure. He'll run or cycle, I'll meditate & read. No itinary (a loose list of maybe we'll go see this or that, without pressure to achieve any of it). Soaking in slow days, long evenings, conversation, dancing & indulgence.
Receiving mode activated ✨️
Over the years I've witnessed an imbalance of masculine & feminine energies within many of my clients. A system warped by society in which women have forgotten how to receive, that we are an energetic vessel created to be filled. Once our cup is full we can offer radiance & love from our overflow. But our cup is designed to be filled first, not depleted & exhausted then replenished.
So I ask the question... Are you able to receive?
Can you accept a compliment, just saying thank you? Without brushing it away or automatically offering one in return. Can you simply receive?
A friend offers to buy you lunch, do you feel uncomfortable & refuse their generosity or can you allow them to express their love in this way?
I've spent a long time healing my worthiness wound after years of attempting to confirm my worth & value beyond monetary terms.
This holiday to Portugal was a gift. Like many, I find it difficult to receive without needing to prove my value or show that I am worthy. But nothing was expected beyond my presence, that was enough.
To receive this level of loving acceptance is not easy. I have to consciously reassure my nervous system that I am safe, I do not need to brace for rejection. My worthiness is innate.
As is yours.
This week, when someone offers you a compliment, gift or gesture, receive it fully, feel the loving intention of the bestower. Allow the energy to encircle you & breathe it in.
Repeat after me... I am worthy,
because... I AM.
