Willow Grace Perinatal & Holistic Therapies

Willow Grace Perinatal & Holistic Therapies Helping women through all stages of pregnancy and postnatally to prioritise their health & wellbeing

Your body did something remarkable. But the six-week check doesn't tell you how to feel like yourself again — and that's...
23/08/2026

Your body did something remarkable. But the six-week check doesn't tell you how to feel like yourself again — and that's where this comes in.
Our next 4-week C-Section Recovery Course at Willow Grace begins Monday 28th September— a gentle, supported space to begin (or continue) your recovery, however long ago your birth was.
🌿 Reconnect with your core and pelvic floor
🌿 Address scar tightness and sensitivity
🌿 Rebuild strength and confidence safely
🌿 Get answers in a calm, nurturing environment
Led by Julia and Charlotte, each session weaves together guided movement, education and relaxation — with plenty of time for questions and connection with other mums who just get it.
💕 Non-mobile babies are very welcome
📅 4-week course starting Monday 28th September
🕒 2-3:30pm
💷 £80
📍 Willow Grace, Wellington
💌 Book via the link in bio, or message us if you'd like to know more first.

Pregnancy changes your body so much more than just your bump.As your body adapts and grows, you may notice aches, muscul...
22/08/2026

Pregnancy changes your body so much more than just your bump.

As your body adapts and grows, you may notice aches, muscular tension, changes in posture and movement, or simply a greater need for rest and support.

Our **Specialist Pregnancy Treatment** is individualised around you, your stage of pregnancy and how your body is feeling on the day. It combines hands-on techniques with a broader understanding of the changes happening throughout pregnancy, with the aim of helping you feel more comfortable and confident in your changing body.

There’s no one-size-fits-all treatment. We take time to understand what you need and adapt your treatment accordingly.

🤍 **Specialist Pregnancy Treatment with Julia**
2 hours | £140

Not sure whether this is the right support for you? Get in touch and we’ll be happy to help.

Introducing Pause and Breathe Physio Led Postnatal Yoga🌿Super excited to be sharing that with Charlie returning from mat...
19/08/2026

Introducing Pause and Breathe Physio Led Postnatal Yoga🌿
Super excited to be sharing that with Charlie returning from maternity leave that we are bringing postnatal yoga back.
Pause & Breath is our new physio-led postnatal yoga class: a gentle, supportive space to reconnect with your body, rebuild confidence and gradually return to movement after birth, at whatever pace feels right for you.
It's very common to feel a little disconnected from your body after having a baby, or to not be sure when to start exercising. This is the antidote — no experience needed, no expectations, just accessible yoga and movement, thoughtfully guided.
Led by Charlie, our women's health physiotherapist, who is also an experienced yoga teach, every session is grounded in a real understanding of postnatal recovery, with modifications to suit exactly where you are.
🌿 Physio-led, at your own pace
🌿 Reconnect with and rebuild trust in your body
🌿 A calm supportive space
💕 Babies are very welcome
📅 4-week block starting Friday 25th September 1–2pm
💷 £48
📍 Willow Grace, Wellington
💌 We'd love to have you — book via the link in bio, or message us to find out more.

Last few spaces 🌿Our 5-week Baby Massage Course starts this Wednesday — it's shaping up to be a lovely group.If it's bee...
16/08/2026

Last few spaces 🌿
Our 5-week Baby Massage Course starts this Wednesday — it's shaping up to be a lovely group.
If it's been on your list, now's the moment to book. Five gentle weeks of soothing massage, calmer babies and real connection, in a warm and welcoming space at Willow Grace.
✨ Ease wind, colic and teething
✨ Support deeper, more settled sleep
✨ Build confidence and bonding
📅 Starts Wednesday 19th August· 10-11am
💷 £60 for all 5 sessions
📍 Willow Grace, Wellington
💌 Last chance to join — book via the link in bio or message us today.

One week to go — and a couple of spaces still open 💖Our 5-week Baby Massage Course at Willow Grace starts next Wednesday...
12/08/2026

One week to go — and a couple of spaces still open 💖
Our 5-week Baby Massage Course at Willow Grace starts next Wednesday (19th August) — and there are still a few spaces left.
If you've been meaning to book, this is your gentle nudge. It's a warm, unhurried hour each week where you and your baby can slow down together, learn soothing massage techniques, and connect with other parents who just get it.
✨ Calmer, more settled babies
✨ Support with wind, colic and sleep
✨ Confidence reading your baby's cues
✨ A friendly, relaxed space — no experience needed
📅 Starts Wednesday 19th August· 10:00 - 11:00
💷 £60 for all 5 sessions
📍 Willow Grace, Wellington
💌 Book via the link in bio or send us a message — we'd love to have you.

Looking for a way to spend time with your baby and new mums together?Our 5-week Baby Massage Course at Willow Grace is a...
02/08/2026

Looking for a way to spend time with your baby and new mums together?
Our 5-week Baby Massage Course at Willow Grace is a calm, nurturing space to slow down, tune in, and build confidence with your baby.
Each week we gently guide you through soothing strokes that can:
✨ Ease colic, wind and teething discomfort
✨ Support deeper sleep and relaxation
✨ Strengthen bonding and communication
Sessions are relaxed, baby-led, and supportive — with time to ask questions, share experiences, and feel reassured as a parent.
Helping you leave feeling calmer, more connected, and more confident than when you arrive 💕
📅 5-week course starting Wednesday 19th August
🕙 10am–11am
💷 £60 for all 5 sessions
📍 Willow Grace Women’s Wellbeing Hub, Wellington
📲 Book online via the website

Really exciting news — Mini First Aid Somerset are coming to Willow Grace, and it's going to be a monthly thing! 🌿We're ...
30/06/2026

Really exciting news — Mini First Aid Somerset are coming to Willow Grace, and it's going to be a monthly thing! 🌿

We're delighted to welcome Sam and Ross to the Hub. Sam comes from a healthcare background, Ross from the military, and they have three young children between them — which means their sessions are expert, practical, and completely relatable.

Their multi-award winning 2-hour Baby & Child First Aid class covers a huge range of topics: CPR, choking, burns, febrile seizures, meningitis awareness, allergic reactions, head injuries, bleeding and more — for children from birth to 18 years.

Their first session at Willow Grace is on Thursday 9th July at 6:30pm

💷 £30 per person · Babies under 1 welcome · Free parking outside the venue

👉 Book through Mini First Aid Somerset

Nobody tells you how long C-section recovery really takes. Or what to actually do about it.If you're still feeling disco...
28/06/2026

Nobody tells you how long C-section recovery really takes. Or what to actually do about it.
If you're still feeling disconnected from your body — whether that's scar sensitivity, a core that doesn't feel like yours, or just not knowing where to start — this course was made for you.
We're running a small group C-Section Recovery Course starting Monday 6th July, 2–3.30pm at Willow Grace Women's Wellbeing Hub, Wellington.
It's a gentle 4-week course covering scar recovery, core and pelvic floor reconnection, and guided movement — led by Julia and Charlotte, both women's health practitioners. Non-mobile babies are very welcome.
£80 for the full course. Spaces are limited — comment below or send us a message if you'd like to know more. 💕

Your body did something remarkable. But the six-week check doesn't tell you how to feel like yourself again — and that's...
27/06/2026

Your body did something remarkable. But the six-week check doesn't tell you how to feel like yourself again — and that's where this comes in.
Our 4-week course is a gentle, supported space to begin (or continue) your C-section recovery — however long ago your birth was.
🌿 Reconnect with your core and pelvic floor

🌿 Address scar tightness and sensitivity

🌿 Rebuild strength and confidence safely

🌿 Get answers in a calm, nurturing environment
Led by Julia and Charlie, each session weaves together guided movement, education and relaxation — with plenty of time for questions and connection with other mums who just get it.
💕 Non-mobile babies are very welcome
📅 4-week course starting Monday 6th July

🕒 2–3.30pm each week

💷 £80

📍 Willow Grace, Wellington
💌 Spaces are limited — book via the link in bio, or drop us a message if you'd like to know more first.

Address

Unit 5 Monument View, Summerfield Avenue, Chelston Business Park
Taunton
TA219ND

Opening Hours

Monday 8am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

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