31/08/2026
Having a baby is a huge transition — and your body doesn't suddenly stop recovering once those early weeks have passed.
You may be carrying your baby, feeding, lifting, pushing a buggy, sleeping in different positions and constantly putting someone else's needs first. Alongside all of that, you may still be processing your birth and adjusting to becoming a mother.
Perhaps you're experiencing aches and muscular tension. Maybe your posture has changed, you're feeling physically exhausted, or you simply don't feel quite at home in your body yet.
Our Specialist Postnatal Recovery Treatment is a space to pause and receive individualised support.
Your appointment begins with time to talk about your birth, how you're feeling and what you'd like help with. Julia then tailors your treatment to you, combining specialist hands-on techniques with an understanding of the physical and emotional transition into motherhood.
You don't need to be struggling with a particular problem to come for treatment. Sometimes you simply need someone to listen, some focused attention for your body and an opportunity to feel cared for too.
And your baby is very welcome to come with you. 🤍
Specialist Postnatal Recovery Treatment with Julia
90 minutes | £110
If you're wondering whether this treatment might be right for you, get in touch — we're happy to talk it through.
