Meditation Angels Crystals Reiki with Yvonne Bottarelli.

11/08/2026

https://www.yvonnebottarelli.co.uk/blog/the-art-of-simply-being-you

When was the last time you gave yourself quality time to simply be yourself? When was the last time you truly nurtured yourself — giving yourself permission to slow down, eat nourishing food, sleep well, meditate, journal, breathe and simply be ? We are going through rapid changes right now,

08/08/2026

Everything is in divine and perfect order

07/08/2026

Gratitude opens the inner door where grace can finally reach you. 💕✨

Grace doesn’t arrive through striving; it comes when the heart softens into genuine thanks for what is already here. Gratitude shifts the field around you, making space for quiet blessings to land. In that softened state, life begins to meet you with a gentler hand.

🍃Shamanic Journey Invitation:
Where is life asking you to pause and name what is already good? This journey helps you recognize the places where gratitude can widen your path.

Text on Image: “Grace doesn’t wait for perfection; she enters wherever gratitude has opened even a small clearing. When you choose to honor what is already here, life begins to soften around you. In that quiet shift, grace finds its way in.”

© DailyShaman/CM 2026

“DailyShaman” reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.

29/07/2026

There is something deeply magical about watching the Full Moon rise from Burrow Mump. 🌕
The stillness… the silence… the gentle way she climbs into the night sky.
She reminds us that true power doesn’t need to rush. It moves with grace, patience and certainty.
A beautiful reminder to trust our own timing. 💜

19/07/2026

Feeling an intense shift coming.
My wisdom says to prepare!
To eat light to walk softly and to drink more water.
Keep yourself more space creating a sanctuary within your heart for the source divine light to enter.
The shift that happens will take place within and it’s imminent
Created this poster as my new mantra

17/07/2026

A rather deep message in meditation today.
Missed the beginning few lines, as wasn’t expecting to receive a down load.
Grabbed my phone to record.

The truth will be heard, the lies will fall.
The systems will crumble.
There will be nowhere to hide with what's coming.
The rapture of wars, to be a distant memory.
As the chaos unfolds to epic proportions.
You'll forget what used to worry you.

And let me translate this for you.
You are the seeds of all of life.
Each moment you arise to plant new seeds upon the earth.
But the seeds of destruction will no longer germinate.
There is no longer, the soil to receive such.

Take the time to contemplate your joy.
Take the time to contemplate what is within your heart.
You need not resurrect the prison within you.
For the freedom was always yours.
You held the key.
Stop now and take a step towards... freedom.
Knowing you are in a living matrix. Even a blink of the eye
will change all that is around you.
In every moment, your deepest thoughts are creating.

What you call truth. Is this truth? What is truth?
Therefore, everything cannot be true.
Only that which resides within you belongs to you.

Who am I talking to?
Yourself. Your higher self.
You are welcome.

04/07/2026

My wisdom whispered today. 💜

Find your calm. Find your still point.
The chaos to come is like stormy waters. The more you can just rest upon the sea and do not thrash around,
the more you will hold yourself in the highest regard.
the reward will be a greater connection to your higher self, your path, and to all that is great and wonderful.

Allow yourself to feel supported by the sea. Know you are held. Find your own lightness, and you will float peacefully.

Always here to support you Yvonne xx

28/06/2026

Beautiful message received in Meditation this morning.

It’s coming.

What’s coming?

The big shift.

What does that mean for humanity?

Time of inevitable change is upon us. Things will never be the same again. You can’t look to the future because it’s a future that has never been created.
It is created from the highest, unrestricted unlimited versions of yourselves.
Take time to be alone more, that you can spend time just simply being.
The more that you will receive the Creator’s wisdom and light to surge forward in this new destiny that is planned for your beautiful Gaia and humanity.

The time is upon us. Do not rush.
Do not hurry. Do not fret. All will be well, and so it is.

Divine mother

23/06/2026

💙My Top Tips for Staying Cool 💙

For all the uk peeps melting

Use the picture here to focus on. Just breathe in the different shades of blue. Long, slow breaths.

🌊 Stop telling yourself how hot it is!

🚿 Run your wrists under a cold tap, or just jump in the shower. 😅

❄️ I put my hot water bottles in the freezer and freeze them up. Put one underneath your feet, one on a cool mat, and one underneath your pillow (with a cover on it, of course).

🧊 I freeze a big bottle of water and put it in front of any fan I’m using in the house.

🥶  keep a water spray bottle in the fridge throughout the day. Give yourself a spritz over take the spray bottle to bed with you spray yourself down through the night when you need to.
( I sleep with a towel on the bed)

🏠 When you live abroad, you often have incredible shutters that stop the heat from warming up even the windows. We don’t have them!!

But I do keep all my windows covered from the inside on the sunny side of the house, and I keep all doors and windows closed pretty much until the sun goes down.

Then, as I’m going to bed, I open all the windows. At 4 o’clock in the morning, I might even open all the doors.

🍽️ Abroad, some people do their cooking first thing in the morning, so you’re not putting the oven on in the evening. Just give it a quick heat-up later, or eat something cold.

🌅 wake up as early as you can so you can enjoy the freshness of the morning. Get any chores done at that time and then it also help you be more sleepy at night if you’ve been up early.

💙Take care of you. You’ve got this. 💙

21/06/2026

Solstice sunrise