Prevail Sports and Wellness

Prevail Sports and Wellness Making you feel like you again...
Specialized in Sports Massage
Lymphatic Drainage Therapy
Myofascial Cupping and Hot Stones Therapy.

Enhance Beauty,
Taunton, Somerset, UK 🇬🇧

You need to rest... However that may look to you, but in reality, one hour to just sit (lay down) and just be in one spa...
28/07/2026

You need to rest...
However that may look to you, but in reality, one hour to just sit (lay down) and just be in one space for a while is truly resting.
For your body,
For your mind,
For your nervous system.

You don't need to earn it, you just need to do it.

💜💛
26/07/2026

💜💛

Time to take some Me time in your week... When was the last time, you looked after you? Now is your chance. Booking link...
20/07/2026

Time to take some Me time in your week...
When was the last time, you looked after you?

Now is your chance.

Booking link in bio 📍

07/07/2026

✨️ Your Choice ✨️

Its your treatment, so....

Of course you can choose what smelly wax we use...
Of course you get to choose the pressure....
Of course you get a choice in what methods used...
Of course you get to choose whether we talk or you get peace and quiet....
Of course you choose what ever needs choosing.

You need to be comfortable, youre comfort ultimately decides how well the treatment works for you, so why wouldnt you get to choose.

✨️ Massage Therapy ✨️ Its a tough job, but I wouldnt want to do anything else! I really do love my job and I thank every...
06/07/2026

✨️ Massage Therapy ✨️

Its a tough job, but I wouldnt want to do anything else!
I really do love my job and I thank every single one of my clients for making it a possibility 🙌

#

✨️ Tuesday Availability ✨️ Firstly, lets just take a moment for how relaxed that left shoulder is! Scapula released and ...
30/06/2026

✨️ Tuesday Availability ✨️

Firstly, lets just take a moment for how relaxed that left shoulder is! Scapula released and moving far more smoothly...

Secondly, I am opening up Tuesdays for Availability. This means there is more chances for this to be you and your shoulders, who would want that!

Booking link in my bio ✨️

✨️ Sorry.... ✨️ I wish it could, but it cant.Massage can do a lot, so much infact, it could feel like it, but not just o...
28/06/2026

✨️ Sorry.... ✨️

I wish it could, but it cant.
Massage can do a lot, so much infact, it could feel like it, but not just one singular session can do it all, and not to last you forever....
Especially if you've been training relentlessly for years.

✨️ Hydration ✨️Hydration is the process of replacing water in the body that is lost through natural functions like breat...
23/06/2026

✨️ Hydration ✨️

Hydration is the process of replacing water in the body that is lost through natural functions like breathing, sweating, and waste removal.

Adequate hydration is essential because your body relies on water for literally every vital function. Proper fluid levels regulate your body temperature (essentialin this weather), flush out waste, lubricate joints (great for your training), and transport oxygen to your cells. Even mild dehydration can cause headaches and fatigue, no one wants to be light headed gettong off the couch.

Good hydration also prevents-
• urinary tract infections (UTIs)
• headaches
• constipation
• dizziness that can lead to falls
• confusion
• kidney stones
• pressure ulcers/skin conditions
• poor health

So go grab that water bottle and re fill it.

✨️ Results ✨️ Some of you may not see this as ground breaking, but for this client its a massive difference and means fr...
20/06/2026

✨️ Results ✨️

Some of you may not see this as ground breaking, but for this client its a massive difference and means freedom of movement.
From not even being able to get their arms straight up past their nose, to in line with the ears with minimal restriction was a huge breakthrough.
This has eased up so much movement and lessened pain when moving too, making day to day life easier, let alone their manual job.
We're continuing to push for better results and more ROM each session, but incredibly happy to get these results from our first, this is after years of them trying different treatment routes to lower pain we're finally getting somewhere.

Booking link in bio ✨️

Fully Qualified and Insured ✨️
Located Centrally in Taunton town centre 🏘

17/06/2026

✨️ Pre Massage Notes ✨️

Sports massage isnt particularly relaxing....
Certainly not in the traditional sense... but then it all depends how badly your body needs it.
Simply put, if you come in woth years of bodily abuse and expect it fixed in one session, especially painless.... it wont....
Once your in a routine of having them, looking after your body, properly stretching and hydrating they dont hurt, it becomes more pressure but just working out a few kinks for maintainance.
Sports massage also requires more client participation than holistic massage, yes there are times where you can just lay there and get fixed up, but other more advanced techniques you may require your movement or stretching during for better results and muscle engagement.
While were on that, simply saying i have a bad back isn't enough, the more you explain the who what and why the better we can help you and reduce pain, no i cant diagnose what is happening, but I can point you in directions to try things to help.
Those of you who bring water or even ask for a glass straight after treatments are my favourites.

What would you like to know before your sports massage?

Address

Enhance Beauty Silver Street
Taunton
TA23DH

Opening Hours

8:30am - 7pm

Telephone

+447944973341

Website

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