Superstar Training Club

Superstar Training Club Superstar Studios provides team training of groups up to 10, semi-private PT sessions of groups up to 4 and 1-2-1 sessions.

Where busy people aged 30+ get strong, fit & confident again.
▪️Expert coaching every session
▪️Functional strength & athletic conditioning
▪️Supportive community
▪️Progress you can see & feel 🤩 We also provide specialised programming and online personal training

We’re bored of hearing this about fitness...👀🥱 You have to be fit before starting 🥱 You have to train every day and for ...
18/06/2026

We’re bored of hearing this about fitness...👀

🥱 You have to be fit before starting
🥱 You have to train every day and for hours to get results
🥱 You have to do loads of cardio & strip your calories right back
🥱 You need to know what you're doing before joining

YAWN…the reality? 👇🏼

If you keep telling yourself these myths, the more your progress steps further away and the more your motivation dips from failing time & time again…

Our method is a proven process, helping everyday people just like you look, move & feel ever before, no matter where you started or what myths you allowed yourself to believe 😜

So stop holding onto the same stories you tell yourself. Break free of the cliche, and step towards better!!!

Drop us a message today and let's get you started! 🚀

LADIES LETS GET STARTED ❤️
https://superstarstudios.co.uk/40plus

GENTLEMAN THIS WAY 💪🏽
https://superstarstudios.co.uk/40plusm

Father's Day Hyrox Special! ⚡️This Father's Day, bring your child along and team up for a partner Hyrox-style workout! 💪...
16/06/2026

Father's Day Hyrox Special! ⚡️

This Father's Day, bring your child along and team up for a partner Hyrox-style workout! 💪🏽

🗓️ Sunday 21st June
🕥 10:30 am
📍 Superstar Training Club

Whether you're a dad, stepdad, grandad or father figure, it's a great chance to train together, try something new, and make some memories...

➡️ Suitable for children in Year 7 and above
➡️ Book in as normal
➡️ Email us if you're bringing someone along

Who's ready to take on the challenge? 🙌🏼

If you're a runner or training for your next Hyrox event, strength training shouldn't be an afterthought...it should be ...
14/06/2026

If you're a runner or training for your next Hyrox event, strength training shouldn't be an afterthought...it should be part of the plan 🏃🏻‍♀️

🙅🏽‍♂️ A common misconception is that just focusing on your running is the answer. But building strength can improve your running performance, power, posture, resilience, and help reduce injury risk

💪🏻 Stronger muscles mean you can produce more force, maintain good form for longer plus recover better between sessions

🎯 The best results come when strength and endurance work together…not when they're treated as separate goals.

If you're looking to improve your running ability, now is the perfect time to join our Run Club 👇🏽

🏃 Tuesday 6:30 pm – Structured interval training led by our running and endurance coach, Matt. Sessions are programmed to improve your Hyrox 1km splits and increase your 5k/10k pace.

☕ Sunday 8:15 am – Community run at a steady, conversational pace. The perfect opportunity to build endurance, meet like-minded people, and start your Sunday right!

Whether you're chasing a PB, preparing for HYROX, or simply want to become a stronger, more efficient runner, we've got you covered 🔥

Training isn't just about what happens in the gym 💪🏽It's about everything outside of it too..⚡️ Having more energy so yo...
07/06/2026

Training isn't just about what happens in the gym 💪🏽

It's about everything outside of it too..

⚡️ Having more energy so you don’t experience the afternoon slump
🛒 Feeling physically stronger for everyday life for simple tasks like carrying the food shop
😴 Sleeping better & deeper so you recharge your body effectively
😊 Improving your mood
🧑‍🧑‍🧒‍🧒 Keeping up with busy family life
🧠 Feeling better equipped to manage stress

The physical changes are great...but the real win is how training makes you feel within ❤️‍🔥

At Superstar, we're big believers that fitness should improve your life...not take it over.

Experience the Superstar method for yourself, it will be the best thing you ever do 😜

Results don't happen by accident 🔥We've helped 100’s of everyday people across the past 7+ years, build confidence, tran...
04/06/2026

Results don't happen by accident 🔥

We've helped 100’s of everyday people across the past 7+ years, build confidence, transform their bodies and minds, and create lifestyles that actually last years 💪🏽

It all starts here at Superstar Training Club 🚀

The Hyrox energy at Superstar Training Club just keeps growing? 🔥Every session, our team is getting fitter, faster and s...
02/06/2026

The Hyrox energy at Superstar Training Club just keeps growing? 🔥

Every session, our team is getting fitter, faster and stronger...and the results are speaking for themselves 🙌🏼

Our specialised programme combines strength, endurance and interval training to help you level up and smash your next Hyrox goal.

A massive shoutout to those who recently took on the Hyrox in Cardiff. The hard work, commitment and performances were incredible, and the times were INCREDIBLE 🚀

We're proud of every single one of you!

With more events ahead, we can't wait to see what's next for the team 👊🏽

Thinking about training for your next Hyrox? Drop us a message and let's get started 👀

Another month of incredible achievements from our members 🔥It’s easy to get caught up in what you haven’t done yet or co...
31/05/2026

Another month of incredible achievements from our members 🔥

It’s easy to get caught up in what you haven’t done yet or compare your journey to someone else’s, but every step forward counts.

Whether it’s lifting heavier, moving better, building confidence, or simply showing up consistently, it all matters 🎯💪🏽

A huge congratulations to everyone featured this month...and to every member putting in the work behind the scenes.

Be proud of how far you’ve come 👏🏻👏🏻

From starting her running journey at 52 to absolutely smashing milestones 💥Paula's transformation is nothing short of in...
28/05/2026

From starting her running journey at 52 to absolutely smashing milestones 💥

Paula's transformation is nothing short of inspiring:

🏃‍♀️ Started running at 52
⏱️ Took 17 minutes off her Yeovil marathon time in March
🏅 Hit PR's at the Exeter & Taunton half marathons
⚖️ An amazing 7 stone down from her heaviest weight

This is what consistency, determination, and belief can do 🙌🏽

Paula, you're proof that it's never too late to start and achieve something incredible. We're so proud to have you as part of our community ❤️

Address

Superstar Training Club/Unit 3 Roughmoor, Silk Mills
Taunton
TA15AA

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 9pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 9pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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