29/08/2026
This Sunday is National Grief Awareness Day.
Grief doesn't follow a schedule. It doesn't disappear after the funeral – it just changes shape.
There's no "right" way to miss someone.
If you're carrying a loss this weekend – you're not alone. Find free support and resources below:
The Good Grief Trust: https://www.thegoodgrieftrust.org/
Cruse Bereavement Support: https://www.cruse.org.uk/
Mind: https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/support-and-self-care/
NHS talking therapies self-referral: https://www.nhs.uk/tests-and-treatments/talking-therapies/