SEAH Mental Health Support organisation based in Shropshire
Supportive,Empathetic,Accountable,Honest

🧠 Learning Disability Week15–21 June is Learning Disability Week β€” an opportunity to celebrate people with learning disa...
15/06/2026

🧠 Learning Disability Week

15–21 June is Learning Disability Week β€” an opportunity to celebrate people with learning disabilities, challenge misconceptions, and promote inclusion, equality, and understanding.

Despite greater awareness, many people still aren't sure what a learning disability actually is.

A learning disability is a reduced intellectual ability and difficulty with everyday activities that affects someone for their whole life.

It is different from a learning difficulty, mental health condition, or autism, although some people may experience more than one of these.

People with learning disabilities are individuals first.

They have their own:
πŸ’™ Interests
πŸ’™ Talents
πŸ’™ Goals
πŸ’™ Relationships
πŸ’™ Strengths
πŸ’™ Aspirations

Yet many people with learning disabilities continue to face barriers in everyday life, including:
β€’ Accessing healthcare
β€’ Finding employment
β€’ Education opportunities
β€’ Social inclusion
β€’ Being listened to and involved in decisions

One of the biggest challenges can be assumptions.

People may underestimate what someone can do rather than focusing on what support they may need to succeed.

True inclusion isn't about treating everyone exactly the same.

It's about recognising different needs and ensuring everyone has equal opportunities to participate, contribute, and thrive.

This Learning Disability Week, let's challenge stereotypes, celebrate strengths, and create communities where everyone feels valued, respected, and included.

Because everyone deserves the opportunity to live the life they choose.

πŸ’¬ Loneliness Awareness Week8–14 June is Loneliness Awareness Week β€” a campaign dedicated to raising awareness of lonelin...
12/06/2026

πŸ’¬ Loneliness Awareness Week

8–14 June is Loneliness Awareness Week β€” a campaign dedicated to raising awareness of loneliness, reducing stigma, and encouraging more open conversations about connection and belonging.

Loneliness is something most of us will experience at some point in our lives.

Yet despite being a common human experience, it's often something people struggle to talk about.

One of the biggest misconceptions about loneliness is that it simply means being alone.

In reality, loneliness is the feeling that our social connections aren't meeting our emotional needs.

You can feel lonely:
β€’ In a crowd
β€’ At work
β€’ At university
β€’ In a relationship
β€’ On social media
β€’ Surrounded by people

Loneliness doesn't discriminate. It can affect people of any age, background, or circumstance.

Long-term loneliness can affect both physical and mental health and has been linked to:
🧠 Increased stress and anxiety
πŸ’™ Low mood and depression
😴 Poor sleep
❀️ Increased risk of physical health problems

The good news is that loneliness is not a personal failure.

It's a signal that we need connection, just as hunger signals that we need food.

This week is a reminder to:
πŸ’¬ Check in with others
πŸ’¬ Reach out to someone you haven't spoken to in a while
πŸ’¬ Join a group, activity, or community
πŸ’¬ Start conversations about loneliness without shame

Sometimes the smallest gesture can make the biggest difference.

A message.
A phone call.
A conversation.
An invitation.

Connection matters.

This Loneliness Awareness Week, let's remind ourselves and others that nobody should have to feel alone in how they feel πŸ’™

❀️ Carers Week8–14 June is Carers Week β€” a national campaign dedicated to recognising, celebrating, and supporting unpai...
11/06/2026

❀️ Carers Week

8–14 June is Carers Week β€” a national campaign dedicated to recognising, celebrating, and supporting unpaid carers across the UK.

When people hear the word "carer", they often think of someone working in health or social care.

But many carers are family members, partners, friends, neighbours, or loved ones who provide support every day without pay.

In fact, millions of people across the UK provide unpaid care to someone who couldn't manage without their support.

They may help with:
❀️ Personal care
❀️ Medication and appointments
❀️ Household tasks
❀️ Emotional support
❀️ Managing finances
❀️ Advocacy and decision-making

Many people don't even identify themselves as carers β€” they simply see themselves as helping someone they love.

But caring can have a significant impact on a person's life.

Research shows carers are more likely to experience:
β€’ Stress and burnout
β€’ Social isolation
β€’ Financial pressures
β€’ Poor physical health
β€’ Challenges balancing work, family, and caring responsibilities

While caring can be rewarding, carers also need support.

This Carers Week, let's recognise the incredible contribution carers make every day and remember that caring for the carer is just as important as caring for the person they support.

If you're a carer, know this:

πŸ’™ Your role matters.
πŸ’™ Your wellbeing matters.
πŸ’™ Support is available.
πŸ’™ You deserve care too.

Thank you to every carer for the compassion, commitment, and dedication you show every day.

🌿 Great Big Green Week6–14 June marks Great Big Green Week β€” the UK's biggest celebration of community action to tackle ...
10/06/2026

🌿 Great Big Green Week
6–14 June marks Great Big Green Week β€” the UK's biggest celebration of community action to tackle climate change and protect nature.
But this week isn't just about helping the environment.
It's also about creating healthier, happier communities.
Research shows that spending time in nature, connecting with others, and taking positive action can all have a significant impact on our wellbeing.
Whether it's planting flowers for pollinators, walking instead of driving, reducing waste, joining a local litter pick, or simply spending more time outdoors, every action counts.
Many people assume environmental action has to involve huge lifestyle changes.
The reality is often much simpler.
Small, sustainable changes made by lots of people can create a lasting impact.
Great Big Green Week is a reminder that positive change starts locally.
It's about communities coming together, supporting one another, and making places greener, healthier, and more enjoyable for everyone.
This week, why not challenge yourself to make one positive change for both your wellbeing and the environment?
Because what's good for the planet is often good for us too πŸŒΏπŸ’š

09/06/2026

Attention please! πŸ”” πŸ₯ πŸ₯

The 2026 Dyslexia Awards are now open for nominations!

8 awards all open exclusively for nominations of Dyslexic individuals from across the IK and the Channel Islands ✨

🌟 Amazing Artist Award (age 18+)

⭐️ Community Shining Star (age 13-19)

🌟 Community Shining Star (age 20+)

🌟 Entrepreneur Award (age 21+)

🌟 Young Entrepreneur Award (age 16-21)

🌟 Innovation Award (age 18+)

🌟 Young Innovator Award (14-19)

New for 2026:
🌟 STEMM (age 18+)

Who will you nominate!

www.dyslexia-awards.org.uk


✨ Looking for a career where you can genuinely change lives? ✨We're growing our team in Shrewsbury and are looking for c...
04/06/2026

✨ Looking for a career where you can genuinely change lives? ✨
We're growing our team in Shrewsbury and are looking for caring, compassionate and enthusiastic Support Workers to join SEAH.

Every day is different. You'll support adults to develop independence, build confidence, enjoy new experiences, and achieve their personal goals – all while being part of a supportive and rewarding team.

πŸ’™ Β£12.90 per hour
πŸ’™ Full-time, part-time and bank roles available
πŸ’™ Fully funded training and qualifications
πŸ’™ Enhanced Bank Holiday rates
πŸ’™ Overtime opportunities
πŸ’™ Supportive team and management
πŸ’™ Career progression opportunities

You don't need to be a superhero to make a difference – just someone who genuinely cares about people and wants to help them live fulfilling lives.
If you're patient, positive, reliable and passionate about supporting others, we'd love to hear from you!

πŸ“ Shrewsbury
πŸ“© Apply today or message us to find out more.

03/06/2026
🧠 Men’s Mental Health MonthJune is Men’s Health Month β€” a time to focus on the physical and mental wellbeing of men and ...
02/06/2026

🧠 Men’s Mental Health Month
June is Men’s Health Month β€” a time to focus on the physical and mental wellbeing of men and boys, and to challenge the stigma that still surrounds speaking up.
Men’s mental health matters.
But too often, it goes unspoken.
In the UK, men are significantly less likely to seek help for mental health difficulties, yet they are disproportionately affected by su***de and untreated mental health conditions.
This isn’t because men struggle less β€” it’s often because they feel they should cope alone.
Common barriers include:
β€’ Pressure to β€œstay strong” or β€œman up”
β€’ Fear of judgment or appearing weak
β€’ Lack of emotional language or support habits
β€’ Not recognising symptoms early
But mental health struggles are human β€” not a weakness.
This month is about changing the conversation.
It’s about:
πŸ’™ Normalising talking about emotions
πŸ’™ Encouraging early support
πŸ’™ Breaking down stigma around help-seeking
πŸ’™ Creating safe spaces for men to open up
πŸ’™ Promoting connection and community
Mental health challenges in men can often show up differently, such as:
β€’ Anger or irritability
β€’ Withdrawal or isolation
β€’ Increased stress or substance use
β€’ Working excessively or avoiding rest
These can be signs that someone is struggling β€” not just β€œcoping”.
Support doesn’t have to be complicated:
β€’ Ask how someone is really doing
β€’ Listen without trying to fix everything
β€’ Encourage small steps towards support
β€’ Check in regularly
You don’t have to wait until things are at breaking point to ask for help.
Speaking up is not weakness β€” it is strength.
This Men’s Health Month, let’s keep breaking the silence and building a culture where men feel safe to talk, supported to heal, and encouraged to seek help πŸ’™

🌈 Pride MonthJune is Pride Month β€” a time to celebrate LGBTQ+ identities, communities, history, and progress, while also...
01/06/2026

🌈 Pride Month

June is Pride Month β€” a time to celebrate LGBTQ+ identities, communities, history, and progress, while also recognising the ongoing fight for equality, safety, and inclusion.

Pride began as a protest.

In June 1969, the Stonewall Uprising in New York became a turning point in LGBTQ+ rights history after members of the LGBTQ+ community stood against police raids and discrimination. What started as resistance grew into a global movement advocating for visibility, rights, and acceptance.

Today, Pride is both a celebration and a reminder:
🌈 A celebration of identity, love, community, and self-expression
🌈 A reminder that many LGBTQ+ people still face discrimination, stigma, and barriers to safety and healthcare worldwide

Mental health and inclusion are deeply connected.

Research consistently shows that LGBTQ+ individuals are at higher risk of experiencing anxiety, depression, isolation, and poor mental wellbeing β€” not because of who they are, but because of discrimination, rejection, bullying, or lack of support.

That’s why safe, inclusive spaces matter so much.

Pride Month is an opportunity to:
β€’ Listen to LGBTQ+ voices and experiences
β€’ Learn more about LGBTQ+ history and rights
β€’ Challenge discrimination and harmful language
β€’ Support inclusion in schools, workplaces, and communities
β€’ Celebrate people for exactly who they are

Being an ally isn’t about being perfect β€” it’s about being willing to learn, listen, and stand alongside others.

Everyone deserves to feel safe, respected, valued, and able to be themselves without fear.

This Pride Month, let’s continue building communities rooted in kindness, inclusion, understanding, and acceptance 🌈

Address

Telford
TF33BQ

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+448002465307

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