The 1:1 Diet by Cambridge Weight Plan - Hayley White

The 1:1 Diet by Cambridge Weight Plan - Hayley White Multi Award-winning consultant here to help you reach your weight loss goals Looking to lose weight? I can help!

I am an experienced, award winning consultant for The 1:1 Diet by Cambridge Weight Plan. I have private and professional offices in Telford and Shrewsbury, offer home visits locally and also support slimmers virtually across the whole of the UK with free delivery!

4 years ago! Where has the time gone? I'll never tire of looking at my slimmers before and after photos .My beautiful fi...
03/09/2026

4 years ago! Where has the time gone?
I'll never tire of looking at my slimmers before and after photos .
My beautiful finalists in the 2022 Slimmer Of The Year awards. Super proud moment and a reminder of why we do what we do as consultants. It's never about changing the scales, it's about changing lives x

Mandy and Sonny - In It Together
Pat - Life Changer



What did you achieve this summer? 🌞For our incredible The 1:1 Diet community, it hasn’t just been about the number on th...
03/09/2026

What did you achieve this summer? 🌞

For our incredible The 1:1 Diet community, it hasn’t just been about the number on the scales. It’s been about new mindsets adopted, confidence gained and new habits formed.

These stories are proof that when you back yourself, you don’t just change a season; you change your future 💙

Tell me in the comments: what’s your proudest non-scale victory from this summer? And if you want create some moments like these for yourself, get in touch today. 👍

The little thingsThe little momentsThey're not littleWhat little thing is making you feel proud of your hard work this w...
03/09/2026

The little things
The little moments
They're not little

What little thing is making you feel proud of your hard work this week?

Hayley White - The 1:1 Diet by Cambridge Weight Plan
Tel: 07725 026339
Message Me: http://m.me/one2onedietwithHayleyWhiteTelford

02/09/2026

Have a plan and stick to it.
Things will get in the way, but your goal needs you to be committed if you're going to succeed.

Today's plan was a 10 mile run.
The weather wasn't great. Granted it could've been worse.

But I still did it and I can polish my halo this afternoon 😌

02/09/2026

This is your reminder that you’re capable of so much more than you realise ✨

Just like Kelly, one day you’ll look back and see how far you’ve come. From hiding away at 21 stone to successfully maintaining her incredible weight loss and loving her new lifestyle, she’s living proof that change is possible, no matter how stuck you feel right now 💫

If you’re ready for your own “looking back” moment, take that first small step today. Drop me a message or give me a call and start moving towards the future you deserve.

*The weight lost and/or timeframes are particular to this slimmer.

Start your day with a super Shake! 🦸‍♀️💥 Fast, tasty, and keeps you fuelled for whatever the day throws at you. Breakfas...
02/09/2026

Start your day with a super Shake! 🦸‍♀️💥

Fast, tasty, and keeps you fuelled for whatever the day throws at you. Breakfast sorted, now go smash your day! 😋

Hayley White - The 1:1 Diet by Cambridge Weight Plan
Tel: 07725 026339
Message Me: http://m.me/one2onedietwithHayleyWhiteTelford

Pinch, punch, first of the month! 👊😄Welcome to September and a lovely clean page to write on.Forget what did or didn't h...
01/09/2026

Pinch, punch, first of the month! 👊😄

Welcome to September and a lovely clean page to write on.

Forget what did or didn't happen over the summer. What matters now is what you'd like to happen over the next 30 days.

What would make you feel really proud when September comes to an end?

Set yourself a goal, tell me what it is, and let's see what we can achieve together. 💛💪

Hayley White - The 1:1 Diet by Cambridge Weight Plan
Tel: 07725 026339
Message Me: http://m.me/one2onedietwithHayleyWhiteTelford

Bank holiday weekend is over. Whatever you got up to, it is now time to get back on track! 💪No guilt. No “I’ll start Mon...
31/08/2026

Bank holiday weekend is over. Whatever you got up to, it is now time to get back on track! 💪

No guilt. No “I’ll start Monday” excuses. Just draw a line under the weekend and get back to your plan. ❤️

One weekend doesn’t undo your progress — what you do next matters! 🙌



Confused about where to start with your weight loss journey? 🤔The 1:1 Diet is designed with small changes that feel achi...
31/08/2026

Confused about where to start with your weight loss journey? 🤔

The 1:1 Diet is designed with small changes that feel achievable, supportive, and personal to you.

I will be there to guide you with clarity, ensuring your plan fits seamlessly into your daily life and schedule. ✅

And the results speak for themselves: our science-led plans are grounded in evidence, not guesswork.

✨ Ready to transform your tomorrow? Get in touch and start your journey today 👇

Hayley White - The 1:1 Diet by Cambridge Weight Plan
Tel: 07725 026339
Message Me: http://m.me/one2onedietwithHayleyWhiteTelford

👀🐻 You've got porridge in there, haven't you?Someone's heard there's Golden Syrup Porridge on the menu this morning......
30/08/2026

👀🐻 You've got porridge in there, haven't you?

Someone's heard there's Golden Syrup Porridge on the menu this morning... and apparently he's willing to wait. 😄

Warm, comforting and just the thing for a lazy Sunday breakfast.

Better eat yours quickly before you have company! 🥣💛

Hayley White - The 1:1 Diet by Cambridge Weight Plan
Tel: 07725 026339
Message Me: http://m.me/one2onedietwithHayleyWhiteTelford

Address

Back To Health, Business Development Centre, Stafford Park 4
Telford
TF33BA

Website

Alerts

Be the first to know and let us send you an email when The 1:1 Diet by Cambridge Weight Plan - Hayley White posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 1:1 Diet by Cambridge Weight Plan - Hayley White:

Shortcuts

Share

Category