What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 1pm Sunday 8am - 8pm

https://www.facebook.com/865278620178054/

JH Fitness

-Personal Trainer
-Sports Massage Therapist
-Strength & Conditioning Coach
-Sports Performance Coach

Personal trainer/Sports massage therapist with a vast amount of fitness and sports specific knowledge. My knowledge and advice will help to achieve your goals, Your hard work, commitment and dedication will achieve your results.

- 1 to 1 Personal training
- Sports Massage Therapist
- Health & Lifestyle Coach
- Adolescent & Child fitness instructor
- Group Training
- Sports specific Streng

th & Conditioning sessions
- Online Fitness classes
- Boot camps
- Boxing fitness & Boxing Tuition
- Nutrition and Weight Management

For details or any questions please contact me via e-mail at [email protected] or please private message me for more details

02/09/2026

🚀 HYBRID:ONE RUN CLUB 🔥

Whether you’re chasing your first 5K, looking to shave minutes off your PB, sharpen your HYROX race prep or build the foundations of the best possible version of yourself….these are the sessions for you!

📍 Where: Oakengates Running Track
📅 When: Every Tuesday Evening, 8pm
💪 Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
✅ Build the foundations of the strongest version of yourself & develop unbreakable confidence, resilience, work capacity & aerobic fitness.
✅ Structured track sessions to build running technique & efficiency
✅ Targeted workouts to improve speed, stamina, control & fitness to help maximise performance
✅ Drills to develop race specific strength & endurance
✅ A fun, motivating community environment that pushes you further than you’d go alone….
✅ Community night to finish the block. Social, recovery & reflection together

Why join?
🔥 Build better running form (move smooth, 🕺💃 waste less energy)
🔥 Improve running fitness for all distances & HYROX events
🔥 Increase knowledge & gain confidence through structured, measurable progress
🔥 Surround yourself with a supportive crew that makes hard work feel fun
🔥 Build mental resilience alongside physical fitness

Technique. Fitness. Race prep. Community.

All levels, one track, one team. LETS GET TO WORK 👊

📆 Next 6 week block starts Tuesday 23rd September 2026.

👉 DM me for more information & to book your spot. Take your running to the next level, Let’s get to work!

Limited slots available.

🚀📈💪🏻

telford

19/07/2026

🚀 HYBRID:ONE RUN CLUB 🔥

Whether you’re chasing your first 5K, looking to shave minutes off your PB, sharpen your HYROX race prep or build the foundations of the best possible version of yourself….these are the sessions for you!

📍 Where: Oakengates Running Track
📅 When: Every Tuesday Evening, 8pm
💪 Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
✅ Build the foundations of the strongest version of yourself & develop unbreakable confidence, resilience, work capacity & aerobic fitness.
✅ Structured track sessions to build running technique & efficiency
✅ Targeted workouts to improve speed, stamina, control & fitness to help maximise performance
✅ Drills to develop race specific strength & endurance
✅ A fun, motivating community environment that pushes you further than you’d go alone….
✅ Community night to finish the block. Social, recovery & reflection together

Why join?
🔥 Build better running form (move smooth, 🕺💃 waste less energy)
🔥 Improve running fitness for all distances & HYROX events
🔥 Increase knowledge & gain confidence through structured, measurable progress
🔥 Surround yourself with a supportive crew that makes hard work feel fun
🔥 Build mental resilience alongside physical fitness

Technique. Fitness. Race prep. Community.

All levels, one track, one team. LETS GET TO WORK 👊

📆 Next 6 week block starts Tuesday 28th July 2026.

👉 DM me for more information & to book your spot. Take your running to the next level, Let’s get to work!

Limited slots available.

🚀📈💪🏻

telford

31/05/2026

I don’t share enough of my clients successes but Jacob’s progress deserves some recognition…..

We’ve been working together since December, focusing on creating more structure, consistency & balance within his busy lifestyle to support his training goals. Nothing flashy just a solid plan, strong communication & consistent ex*****on.

The results speak for themselves;

HYROX OPEN PB: 1:11 → 1:05
10K PB: 38:30 → 37:03
5K PB: 18:30 → 17:35

The results are very impressive but what I’m most proud of is the way he’s gone about it…..

He’s been coachable, he’s trusted myself & the process, listened to feedback & backed it up with consistent action & ex*****on. No shortcuts, no excuses……Just turning up & doing the work.

As a coach, that’s all i can ask for.

The best part…..We’re still building 🧱📈

Excited to see what the next few months bring 💪🏻

If you’re committed to improving your training performance while creating better balance within your lifestyle, drop me a message & let’s have a chat.

The goal isn’t always to do more, sometimes it’s about doing the right things at the right time, knowing when to push, when to pull back and doing so consistently & confidently.

Don’t just work harder, work smarter! 📈💪🏻

27/05/2026

🚀 HYBRID:ONE RUN CLUB 🔥

Whether you’re chasing your first 5K, looking to shave minutes off your PB, sharpen your HYROX race prep or build the foundations of the best possible version of yourself….these are the sessions for you!

📍 Where: Oakengates Running Track
📅 When: Every Tuesday Evening, 8pm
💪 Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
✅ Build the foundations of the strongest version of yourself & develop unbreakable confidence, resilience, work capacity & aerobic fitness.
✅ Structured track sessions to build running technique & efficiency
✅ Targeted workouts to improve speed, stamina, control & fitness to help maximise performance
✅ Drills to develop race specific strength & endurance
✅ A fun, motivating community environment that pushes you further than you’d go alone….
✅ Community night to finish the block. Social, recovery & reflection together

Why join?
🔥 Build better running form (move smooth, 🕺💃 waste less energy)
🔥 Improve running fitness for all distances & HYROX events
🔥 Increase knowledge & gain confidence through structured, measurable progress
🔥 Surround yourself with a supportive crew that makes hard work feel fun
🔥 Build mental resilience alongside physical fitness

Technique. Fitness. Race prep. Community.

All levels, one track, one team. LETS GET TO WORK 👊

📆 Next 6 week block starts Tuesday 9th June 2026.

👉 DM me for more information & to book your spot. Take your running to the next level, Let’s get to work!

Limited slots available.

🚀📈💪🏻

telford

17/04/2026

🚀 HYBRID:ONE RUN CLUB 🔥

Whether you’re chasing your first 5K, looking to shave minutes off your PB, sharpen your HYROX race prep or build the foundations of the best possible version of yourself….these are the sessions for you!

📍 Where: Oakengates Running Track
📅 When: Every Tuesday Evening, 8pm
💪 Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
✅ Structured track sessions to build running technique & efficiency
✅ Targeted workouts to improve speed, stamina, control & fitness to help maximise performance
✅ Drills to develop race specific strength & endurance
✅ A fun, motivating group environment that pushes you further than you’d go alone….

Why join?
🔥 Build better running form (move smooth, 🕺💃 waste less energy)
🔥 Improve running fitness for all distances & HYROX events
🔥 Increase knowledge & gain confidence through structured, measurable progress
🔥 Surround yourself with a supportive crew that makes hard work feel fun
🔥 Build mental resilience alongside physical fitness

This isn’t just running laps, it’s Hybrid:One Run Club. Technique. Fitness. Community.
All levels, one track, one team. LETS GET TO WORK 👊

📆 Next 6 week block starts Tuesday 21st of April 2026.

👉 DM me for more information & to book your spot. Take your running to the next level, Let’s get to work!

Limited slots available.

🚀📈💪🏻

19/02/2026

🚀 HYBRID:ONE RUN CLUB 🔥

Whether you’re chasing your first 5K, looking to shave minutes off your PB, sharpen your HYROX race prep or build the foundations of the best possible version of yourself….these are the sessions for you!

📍 Where: Oakengates Running Track
📅 When: Every Tuesday Evening, 8pm
💪 Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
✅ Structured track sessions to build running technique & efficiency
✅ Targeted workouts to improve speed, stamina, control & fitness to help maximise performance
✅ Drills to develop race specific strength & endurance
✅ A fun, motivating group environment that pushes you further than you’d go alone….

Why join?
🔥 Build better running form (move smooth, 🕺💃 waste less energy)
🔥 Improve running fitness for all distances & HYROX events
🔥 Increase knowledge & gain confidence through structured, measurable progress
🔥 Surround yourself with a supportive crew that makes hard work feel fun
🔥 Build mental resilience alongside physical fitness

This isn’t just running laps, it’s Hybrid:One Run Club. Technique. Fitness. Community.
All levels, one track, one team. LETS GET TO WORK 👊

📆 Next 6 week block starts Tuesday 3rd of March 2026.

👉 DM me for more information & to book your spot. Take your running to the next level, Let’s get to work!

Limited slots available.

🚀📈💪🏻

24/12/2025

Just want to wish all my clients a very Merry Christmas. Truly very grateful as a coach for all the gifts, me & Hugo have been very spoilt & can’t thank you all enough! It’s been a very successful year at JHfitness with consistency, hard work & focus all put in by yourselves! I can’t wait to see you all smash 2026 🫡 enjoy the festivities! And to all have a very merry Christmas from Me & Hugo 🐶 (operations manager at JHfitness) aka Jordan & Hugo Fitness 💪🏻📈

22/12/2025

🚀 HYBRID:ONE RUN CLUB 🔥

Set yourself a new goal for 2026 with

Hybrid:One Run Club

Whether you’re chasing your first 5K, looking to shave minutes off your PB or want to sharpen your HYROX race prep….these are the sessions for you!

📍 Where: Oakengates Running Track
📅 When: Every Tuesday Evening, 8pm
💪 Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
✅ Structured track sessions to build running technique & efficiency
✅ Targeted workouts to improve speed, stamina & fitness to help maximise performance
✅ HYROX drills to develop race specific strength & endurance
✅ A fun, motivating group environment that pushes you further than you’d go alone….

Why join?
🔥 Build better running form (move smooth, 🕺💃 waste less energy)
🔥 Improve running fitness for all distances & HYROX events
🔥 Increase knowledge & gain confidence through structured, measurable progress
🔥 Surround yourself with a supportive crew that makes hard work feel fun

This isn’t just running laps, it’s Hybrid:One Run Club. Technique. Fitness. Community.
All levels, one track, one team. LETS GET TO WORK 👊

📆 New 6 week block starts Tuesday 6th of January 2026.

👉 DM me for more information & to book your spot. Take your running to the next level, Let’s get to work!

Limited slots available.

🚀📈💪🏻

25/11/2025

Healthy spinal mobility……Freedom to Move

A mobile spine helps you;
• Move efficiently & safely
• Reduce back pain & improves posture
• Move & feel better in daily life

Bend, twist & extend with ease, your back will thank you 🩻

Address

St Georges
Telford
TF29HW

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 1pm
Sunday	8am - 8pm

Telephone

+447792102054

Website

facebook.com

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