Wellbeing at Caspian Wood

20/06/2026

🌈 Willows Wish @ Caspian Wood CIC 🌈

Thank you to all of you who have supported our fund raising events or popped a donation in the pot. 🙏

So far we have raised £330 🥳

This has helped us to support 3 children to have 12 sessions between them with just a donation of whatever they can afford. Even it’s just a carrot for the ponies 🥕

Our dream in Willows memory is to help more children and parents

We believe this support is so needed right now…… do you?

Do you know anyone who needs our help?

Maybe we can help a child experience one of our sessions over the summer holidays?

We currently have £65 left in the pot

We have Tai Chi tomorrow please come and join us

Plus one more coffee morning on Friday 10th July before the summer madness begins!!!!

Do you have any fun fund raising ideas for us to try???

We hope to see you soon 💖

18/06/2026

Cakes are in the oven…… mmmm 😋

Lemon drizzle Gluten & Dairy free 🍋

Chocolate brownies 🍫

Cookies next in the oven 🍪

Which one will you try first?
Tomorrow 10am
Donations to Willows Wish 🌈

We created Willows Wish in memory of one of our beautiful therapy ponies who we sadly lost last year. In her memory we aim to find raise to reach more families to support their mental health. With wait times far too long and cost of living high, we want to make sure no-one is left alone to cope.

If you know anyone that needs our help please drop me a message. If you are free tomorrow and can spare a few pounds you will be met with a warm welcome 🥰

17/06/2026

Wellness Fest Sunday 5th July
10-4

Only a handful of tickets left….. 🎟️

This is our itinerary…..

10 arrival
10.30 welcome & mindfulness
11 soundbath (1)
12 Tai Chi
1pm Soundbath (2)

Lunch

2.30pm heart healing

3.30pm reflection & fire lighting
4pm close

Massage with Julia all day £20
Reiki taster all day £20

Creativity activities for you to do as and when you please 🎨

Where else can you get this much choice to make your wellness your way?

Who is getting excited???? 🥳

Schedule your appointment online Well-being at Caspian wood

16/06/2026

Coming this week we have:

Fridays cuppa & cake morning 🧁
10-12
Donations to Willows Wish 🌈

Then Tai Chi again on Sunday 🌲
10.30-12

We hope to see you soon 🥰

13/06/2026

Sorry I have been quiet….
I’m fighting something off and I have the final two assignments due in first thing Monday….
Not the best time to be feeling ill 🤒

However, Tai Chi will still be running tomorrow morning with Michelle 10.30-12
Donation to Willows Wish. 🌈

We hope to see you in the morning

09/06/2026

We often have people think they are in the wrong place when they click on the link to the booking system.

Yes we offer Children’s mental health services

But we also like to look after the parents out there. The burnt out Mums, the Mums who just need a friendly safe space to share, advice or encouragement. Dads you too!

We like to offer wellbeing sessions to our local community. Because everyone should be practicing self care and prioritising their wellbeing. Life is stressful. You need to make time to relax and recharge too.

So we think wellbeing and mental health is important for everyone. Kids, parents, grandparents, non parents, animal lovers, nature connectors, those who need a safe supportive space to breathe. Take a moment to check in and reset.

At an affordable price so it’s accessible to everyone. We are not for profit. Everything goes back into helping the animals or you.
Willows wish will be raising funds so that we can help more and more of you

Because we believe no one should feel alone struggling with their mental health. It doesn’t matter what age you are

You are all welcome in our healing space 💖

08/06/2026

Today’s message….. 💖

03/06/2026

This Wednesday Well-being…..

Coming up we have:

Sunday 14th June- Tai Chi 10.30-12
Donations to Willows Wish

Friday 19th June- cuppa & cake 10-12
Donations to Willows Wish

Wellness Fest Sunday 5th July
10-4 £25
Add on a massage for £20-30
Add on a Soundbath for £10
Add on a taster reiki session £20-30

Make your retreat day your way!

You will also get to choose to do:

Tai Chi (donation to willows wish)

Complementary activities :
Art for therapy
Creativity activities
Mindfulness
Journalling

Lunch & refreshments included
Only 10 tickets left!

Book now ⬇️

https://WellbeingatCaspianwood.as.me/Wellnessfest

02/06/2026

Last sessions available until September

Wednesday after school 24th June and
8th July.

A great chance to give it a try to see whether it can help your child going forward.

From September new after school sessions will be available and we will have Alternative Provision positions available if you think this may benefit your child please drop us a message.

01/06/2026

Mondays motivation for this week…..

Today is the 1st June. 6 months into the year already……

So I invite you to reflect on where you are…..

Self reflection is a great way to celebrate your achievements, look at what may or may not be working, anything you need to change? Lessons learnt and intentions going forward.

Here’s a sheet for you to give it a go

Do you need to do this weekly to make changes and take a new path?

Quarterly to keep check on progress and see where you need to adjust? This is my go to.

Or annually?

Give it a go and see how you get on 💖
Here’s a couple of examples to try…..