What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 8pm

HIT35

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Book a 15-Minute FREE INTRO by visiting www.hit35.co.uk Our workouts are designed for busy people, looking for amazing results.

Build your dream body with our time-efficient, affordable indoor fitness options.

20/10/2026

Your gym membership should be more than just access to equipment.

It should mean having someone in your corner. Coaches who know your name, help you improve and genuinely care about your progress.

It should mean walking into a room full of friendly faces, whatever your age, experience or fitness level.

And it should mean finding somewhere you actually want to keep coming back to.

At HIT35, that's what we're building. Great coaching, a brilliant community and real progress, all in 35-minute classes that fit around your life.

Your gym should give you more.

📍 HIT35 | Surbiton & Long Ditton

Curious? Come and meet us. Book a free 15-minute visit through the link in our bio.

SurbitonFitness

16/10/2026

A NEW PERSONAL BEST 💪

Huge congratulations to Matt on a brilliant 167kg trap bar deadlift PB!

Big lifts come from consistent work, good coaching and progress built over time. And progress looks different for everyone. At HIT35, our coaches help you work at your level, in a friendly small-group setting, with classes that are just 35 minutes.

Curious about getting started? Book a free 15-minute intro chat and we’ll help you find the right first step.

13/10/2026

The best bit of training at HIT35 is the people around you: the encouragement, the laughs, and how everyone gets stuck in together.

On Saturday 31 October, we’re bringing that same energy to our Halloween Special: fancy dress, Halloween-themed workouts, a spooky playlist, and cakes and treats afterwards. 🎃

We’ll be running the 8:30am and 9:15am classes. Which one are you joining? 👻

10/10/2026

💛 Every voice matters.

Over the years, we've had the privilege of getting to know so many people who walk through our doors. And one thing we've learnt is that you never really know what someone else is going through.

We see members juggling demanding jobs, raising families, dealing with loss, relationship struggles, health worries and all the other challenges life throws at us.

Some days, just getting out of the house and turning up is an achievement in itself.

At HIT35, we're proud of the strength our members build, but we're even prouder of the community we've built together.

Because sometimes, the most important part of someone's visit isn't the workout. It's the conversation before class, the laugh with another member, or simply having somewhere to go where they feel welcome.

We're coaches, not counsellors, and we won't always have the answers. But we'll always make time for a chat, lend an ear and do what we can to support you.

So this World Mental Health Day, check in on someone. Go for a walk together. Ask how they're doing, and really listen to the answer.

And to all our members, past and present, our door is always open. 💛

Stronger together, in more ways than one.

08/10/2026

A fresh look. The same HIT35.

You might notice a few changes around here.

We've refreshed our logo, simplified our name and introduced a new tagline that better reflects what we're all about.

We're moving away from HIT35 Bootcamp and simply becoming HIT35.

Why? Because we're more than bootcamp classes.

From coached strength and cardio sessions to one-to-one personal training, youth fitness and specialist programmes, what we do has grown over the years.

But what matters most hasn't changed.

We're still the same independent, local gym, with the same brilliant coaches, supportive community and commitment to helping people get stronger, fitter and more confident.

Our new look is simply a better reflection of who we are today.

Same people. Same purpose. Fresh look.

Welcome to HIT35. 🖤

07/10/2026

Does your teenager want to get stronger, fitter and more confident—but isn’t sure where to start?

Our Youth Program (Develop, ages 15-18) is structured, coach-led strength and conditioning for young people.

Whether they’re completely new to the gym or already involved in sport, each session helps them:

💪 Build strength and fitness
✅ Learn safe, effective technique
⚡ Develop speed, coordination and athletic ability
📈 Progress at the right pace for them
🙌 Train with confidence in a supportive small group

There’s no pressure to already be fit or experienced. We meet every young person at their current level and introduce heavier loads and faster movements only when they’re ready.

- HIT35, Surbiton
- Thursdays after school
- Paid trial session: £15

Send us a message to arrange a Develop trial.

04/10/2026

35 minutes. Good vibes. Questionable life choices. 😅
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Booking your FREE INTRO is the first step to starting your journey with us.⁠
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To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk

01/10/2026

Busy day? We’ve got you...⁠
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Our evening classes are just 35 minutes — the perfect way to fit a workout into your day without having to rearrange your whole schedule🙌🏻⁠
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--⁠
Booking your FREE INTRO is the first step to starting your journey with us.⁠
⁠
To learn more about how to become LEANER STRONGER & FASTER head to www.hit35.co.uk⁠

Address

Windmill Lane
Thames Ditton
KT65QE

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 8pm

Telephone

+442088190322

Website

https://www.hit35.co.uk/

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