Watton Medical Practice

Watton Medical Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

Know your skin. It could save your life đź’™Skin cancer is one of the most common cancers in the UK, but spotting the signs...
17/06/2026

Know your skin. It could save your life đź’™

Skin cancer is one of the most common cancers in the UK, but spotting the signs early can make a big difference to treatment and outcomes đź‘Ť

A helpful way to check your moles is the ABCDE checklist:
• A – Asymmetry: one half doesn’t match the other
• B – Border: edges are irregular, ragged or blurred
• C – Colour: uneven or multiple shades
• D – Diameter: larger than 6mm (about the size of a pencil eraser)
• E – Evolving: changing in size, shape, colour or feeling (e.g. itching or bleeding)

You should contact your GP if:
• a mole becomes painful, itchy, inflamed, bleeding or crusty
• you notice a new or unusual mark or lump that doesn’t go away
• a mole changes or looks different from others

Melanoma can appear anywhere on the body, not just sun-exposed areas, so it’s important to check your skin regularly 👀

Find out more:
Melanoma skin cancer: https://www.nhs.uk/conditions/melanoma-skin-cancer/
Non-melanoma skin cancer: https://www.nhs.uk/conditions/non-melanoma-skin-cancer/what-is-non-melanoma-skin-cancer/

16/06/2026

📢 Patient Notice – 16.06.2026 📢

Due to GP sickness, we are currently experiencing reduced clinical capacity within the practice. This means that appointment availability is more limited than usual, and some patients may experience longer waiting times.

Our clinical teams are working hard to ensure that patients with the most urgent medical needs are prioritised, and we appreciate your patience and understanding during this challenging period.

đź’Š For minor illnesses and common conditions, your local pharmacy can often provide advice and treatment without the need for a GP appointment.

đź“ž If you are unsure where to seek help, NHS 111 is available online or by phone and can direct you to the most appropriate service.

⚠️ If your condition is urgent, please let our reception team know when you contact the practice. For life-threatening emergencies, always call 999 or attend A&E.

Thank you for your continued patience, understanding and support.
Watton Medical Practice

Men’s Health Week is a great time to learn more about cancers that only affect men 💙Some cancers specifically affect men...
15/06/2026

Men’s Health Week is a great time to learn more about cancers that only affect men 💙

Some cancers specifically affect men, including prostate, testicular and pe**le cancer. These cancers develop in parts of the male reproductive system and can affect people at different stages of life 👨‍⚕️

For example:
• Prostate cancer starts in the prostate gland and is the most common cancer in men in the UK
• Testicular cancer often affects younger men and may present as a lump or swelling
• Pe**le cancer is rare but can develop on or under the fo****in

Treatments can vary depending on the type and stage of cancer, but may include surgery, radiotherapy or chemotherapy, with support available throughout đź’™

It’s important to know your body and speak to a healthcare professional if something doesn’t feel right. Early detection can make a big difference 👍

This message is inclusive of trans women and non-binary people (assigned male at birth), who can also be affected by these cancers and should feel supported to seek advice đź’™

Find out more:
Men’s cancers information: https://www.cancerresearchuk.org/about-cancer/mens-cancer

14/06/2026

❤️ Give blood. Save lives.

Donating blood is one of the simplest ways you can make a life-saving difference. Every donation can help patients in emergencies, during surgery, or those living with long-term conditions đź’‰

It’s quick, safe and takes around an hour, but the impact can last a lifetime. In fact, one donation can help save up to three lives 🙌

Most people aged 17–65 who are fit and healthy can donate, and you’ll be fully supported through the process to make sure it’s safe for you and the patient 👍

Blood is always in high demand, and new donors are needed all the time to make sure there’s enough for everyone who needs it 💙

Ready to make a difference?

Find out more and register:
Give blood: https://www.blood.co.uk/

11/06/2026

Turn on notifications to get messages, appointments and reminders as soon as they’re sent.

You can do more with the NHS App than you realise. Discover what else you can do today.

📱Tap the NHS App

Carers Week will take place from 8–14 June 2026, and this year’s theme is Building Carer Friendly Communities💙Across the...
10/06/2026

Carers Week will take place from 8–14 June 2026, and this year’s theme is Building Carer Friendly Communities💙

Across the UK, thousands of individuals and organisations will come together to help ensure unpaid carers are better understood, recognised and supported in everyday life 🙌

From schools and universities to workplaces, health and social care services, businesses and community groups, we all have a role to play in making our communities more carer friendly 🌍

Even small changes can make a big difference to carers’ daily lives and future opportunities 💫

Let’s work together to create real, lasting change and support those who care for others every day 💙

Find out how you can get involved:
Carers Week 2026: www.carersweek.org

Carers Week will take place from 8–14 June 2026, and this year’s theme is Building Carer Friendly Communities💙Across the...
10/06/2026

Carers Week will take place from 8–14 June 2026, and this year’s theme is Building Carer Friendly Communities💙

Across the UK, thousands of individuals and organisations will come together to help ensure unpaid carers are better understood, recognised and supported in everyday life 🙌

From schools and universities to workplaces, health and social care services, businesses and community groups, we all have a role to play in making our communities more carer friendly 🌍

Even small changes can make a big difference to carers’ daily lives and future opportunities 💫

đź’™ Are you an unpaid carer? We're here to help. đź’™

If you look after a family member, friend or neighbour, you may be entitled to support that can make a real difference.

đź“‹ Support for Carers in Norfolk offers helpful information on:
âś… Practical help and advice
âś… Money and benefits you may be entitled to
âś… Respite care and long-term support
âś… Peer support and local services available to carers

You can access the online support form via the link below:
Support for Carers in Norfolk – Fill in form https://forms.cloud.microsoft/pages/responsepage.aspx?id=slTDN7CF9UeyIge0jXdO49YPTXuqO_FIjDQVNfqYVKtUNzRTMVA5OEY5VzBVWUtVV1M0STNKVUE5US4u&route=shorturl

đź“š Carers Packs Available at Reception
Our free carers packs are available from Reception for anyone who may find them useful. They include general information and resources, including guidance on dementia care, cancer care, and other sources of support.

Find out how you can get involved:
Carers Week 2026: www.carersweek.org

💻 Struggling with online health services?You’re not alone - help is available!📚 Norfolk Libraries offer free support to ...
09/06/2026

đź’» Struggling with online health services?

You’re not alone - help is available!

đź“š Norfolk Libraries offer free support to help you use the NHS App and other online services.

Get help with:
• Logging in or setting up the NHS App
• Ordering prescriptions
• Booking appointments online

đź“Ť Visit your local library or book a session today.

08/06/2026

📢 Important Update – Sharps Bin Disposal

From 1 June 2026, Watton Medical Practice can no longer accept used sharps bins at the surgery.

♻️ Used sharps bins should now be collected FREE of charge by Breckland Council from your home. Please contact the Council directly to arrange a collection.

đź’Š Some local pharmacies also accept used sharps bins. Total Health Pharmacy is currently accepting them.

âś… We can still prescribe new sharps bins for patients whose sharps-producing medication has been prescribed by the practice.

❌ Please do not place sharps in your household rubbish or recycling bins, and do not bring full sharps bins to the surgery.

We appreciate this is a significant change and apologise for the short notice. Thank you for your understanding and cooperation.

For more information or to arrange a collection, please contact Breckland Council via their website or by telephone.

08/06/2026

Looking to make healthier choices but not sure where to start? The NHS has you covered đź’™

The NHS Healthy Living website is packed with trusted advice, tools and support to help you take control of your health and wellbeing. From eating a balanced diet and maintaining a healthy weight, to getting active, improving sleep and boosting your mental wellbeing, everything is in one place đź‘Ť

It’s all about making small, simple changes that can make a big difference over time. Whether you want to move more, eat better, drink less alcohol or quit smoking, there’s guidance and support to help you every step of the way 💪

You’ll also find helpful tools like fitness apps, weight loss plans and mental wellbeing support to keep you motivated and on track 📱

Start your journey to better health today 🌱

Explore here:
NHS Healthy Living: https://healthyliving.nhs.uk

Address

24 Gregor Shanks Way, Watton
Thetford
IP256FA

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441953881247

Website

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