Yoga with Molly

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Yoga with Molly

We start from a place of connection - with nature, with ourselves & with each other 🌀

06/08/2026

I’m always at my most relaxed when I’m near water.

This afternoon was pure bliss spent paddleboarding, soaking up the calm and letting the world slow down for a while.

♏️

29/07/2026

7am yoga sesh ✔️
Dog walk in the woods 🐾🌲
Bad-ass breakfast 😋

Summer Hol Reset is officially underway.

Classes this week:
Thursday 7-8pm - Gentle Hatha
Friday 11.15-12pm - Chair Yoga
Mundford Village Hall

28/07/2026

Nothing like seeing ‘Used by middle-aged and elderly people’ on the cover to keep you humble hey
Sandra bennett 😳🤣
Chair Yoga is running through the summer hols and we always have a good giggle 🤭
Friday 11.15-12pm
Mundford Village Hall

18/07/2026

Impressed with the dedication of this lovely lot this morning after a very fun first night celebrating Leah’s hen! 🤘🏻

Leah is my adopted niece and was my bridesmaid 15 years ago; now it’s her turn to be the beautiful bride. 👰‍♀️

Leah, I love you so much and I can’t wait to watch you walk down the aisle. It’s going to be the most special day. ❤️😘😘😘

11/07/2026

ROOT, REST & REWILD Day Retreat

Join us at the stunning West Lexham Estate for a day designed for women seeking space to rest & reconnect
* Restorative Yoga
* Seasonal lunch using West Lexham Kitchen Garden produce
* Seeds, Roots & Foraged Fruits workshop with Britten’s Botanicals
* Time for questions, discussion and connection
* Wild swimming in the beautiful lake or a dip in the fresh water pool
* Time to explore the grounds & gardens of the Estate
* Wild Tea & Reflection

Sunday 27th September
9.30am arrival for a 10am start | Finish around 4.00pm
£120

The transition from summer to autumn can be met with some resistance but it can also be soft & tender and within it lies an invitation to reconnect and to root back into the structures that support us most, not with pressure but with presence.

Life isn’t about pushing harder. It’s about learning to adapt, to soften, and to nourish yourself more deeply as the seasons change within and around you.

Spaces are limited - book via the link in my bio 🔗

26/06/2026

ROOT, REST & REWILD Day Retreat

Join me at the stunning West Lexham for a day designed for women seeking space to rest & reconnect
Restorative Yoga Seasonal lunch using West Lexham Kitchen Garden produce Seeds, Roots & Foraged Fruits workshop with Britten's Botanicals Time for questions, discussion and connection Wild swimming in the beautiful lake or a dip in the fresh water pool Time to explore the grounds & gardens Wild Tea & Reflection

Sunday 27th September
9.30am arrival for a 10am start | Finish around 4.00pm
£120

The transition from summer to autumn can be met with some resistance but it can also be soft & tender and within it lies an invitation to reconnect and to root back into the structures that support us most, not with pressure but with presence.

Life isn’t about pushing harder. It’s about learning to adapt, to soften, and to nourish yourself more deeply as the seasons change within and around you.

Spaces are limited - please message me for more information or to book a space.

Payment Plans available to spread the cost.

21/06/2026

Just for Now,
Without asking how, let yourself sink into stillness.

Just for now, lay down the weight
You so patiently bear upon your shoulders.

Feel the earth receive you,
And the infinite expanse of the sky grow even wider,
as your awareness reaches up to meet it.

Just for now,
Allow a wave of breath to enliven your experience.
Breathe out whatever blocks you from the truth.

Just for now,
Be boundless, free, with awakened energy tingling in your hands and feet.

Drink in the possibility
Of being who and what you really are –
So fully alive that the world looks different,
Newly born and vibrant, just for now.

~ Danna Faulds

20/06/2026

Feeling grateful to be part of Hannah’s Sten Weekend. Wishing you a beautiful celebration filled with love, laughter, and light 🙏🏻

31/05/2026

A late morning stroll to forage some elderflowers in the sunshine ☀️ Homemade Cordial Incoming 😋

29/05/2026

WEST LEXHAM DAY RETREAT - A Gentle Reset 🍂

It may still be a few months away, but I’m so excited to finally share this special day retreat with you.

September has always felt like the real start of the new year, perhaps that’s the years of primary teaching etched into me. There’s something about the shift from summer to autumn; the mornings feel crisper, the light changes and the rhythms of life slowly pick up again. Back to school. Back to work. Back to the routines and responsibilities that summer gently loosened.

The transition from summer to autumn can be met with some resistance but it can also be soft & tender and within it lies an invitation to reset, to reconnect and to root back into the structures that support us most. Not with pressure, but with presence.

I therefore invite you to join us for a nourishing day of movement, nature, connection and seasonal ritual at the beautiful West Lexham where we can ease into autumn together with care, with intention and with space to notice what’s shifting in us too.

£120 pp
Payment plans available to help spread the cost.

Spaces are limited, so please get in touch to book your place.

Address

St Leonard's Street
Thetford
IP265DW

Opening Hours

9:30am - 10:45am

Website

https://bookwhen.com/yogawithmolly

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