Mindful Sole

19/08/2026

****APPOINTMENT AVAILABILITY****

An evening appointment is available on Monday 24th August anytime from 4pm start to 6pm start this is a rare opportunity one off slot....Is this appointment meant for you to help clear those cobwebs? 🤗🩷

UPDATE! THIS DAY IS NOW FULLY BOOKED, THANKYOU! 🤗

15/08/2026

****Competition Winners****
30mins Reflexology of choice Ellie Wade
60mins Reflexology of choice Laura Jayne Pollard
90mins Reflexology of choice Petra Malecka

Congratulations!🥳🥳
Please get in touch whats app or text 07813001881 and I'll book you in🤗
Thankyou all for taking part 🩷

20/07/2026

I am a member of the Association of Reflexology and one of the benefits of that is if you have a Health Insurance Plan with certain ones you are able to claim back your Reflexology, have a look at the list and see if you can 🤗🩷
After your Reflexology you pay and I invoice you with my AOR Member ID included on this and they will recognise this and reinburse you the amount they allow 🤗Infact I have been recomended by a Health Insurance Plan in the past 😃Any questions please message or contact your Health Insurance plan to discuss 🤗

18/07/2026

***COMPETITION TIME***

Like/love and share this post and comment Mindful Sole Thirsk

There will be 3 winners!!!!
Each winner wins x1 Prize , you can either use the prize yourself or forward it on to someone you think will benefit 🩷

1st Prize: X1 30mins Reflexology of choice
2nd Prize: X1 60mins Reflexology of choice
3rd Prize: X1 90mins Reflexology of choice

Remember to be entered you must like/love this post, share this post and comment Mindful Sole Thirsk

Competiton will be drawn Saturday 15th August, names will be picked randomly.
Goodluck everyone! 🤞🤗🩷

17/07/2026

Take an hour just for you... a chance to switch off, relax and recharge.....

Availability left next week....

Monday 20th July @ 9:00am @ 10:35am @ 12:10pm 🤗

Whether you're feeling stressed, tired, overwhelmed or simply need some time to unwind, reflexology can help restore a sense of balance and wellbeing 🩷

Appointments can be booked quickly through my online booking page or feel free to message me if you have any questions.Your wellbeing starts with taking one small step 🩷

https://book.heygoldie.com/Mindful-Sole

16/07/2026

An interesting blog on Muhammed Ali and Reflexology 🩷

The caption ( not shown here ) reads : NEW YORK September 28 FOOT WORK - After a session of roadwork in Central Park heavyweight champion Muhammad Ali turns his toes over to "foot reflexologist" Richard Minarik. Careful care may keep Ali floating "like a butterfly" when he meets Ken Norton in a championship fight to Yankee Stadium Tuesday night. (AP Wire Photo) 1976

Muhammed Ali As reported by a San Antonio, Texas newspaper, Muhammed Ali was drawn to reflexology after reading about its use by Jacque...

15/07/2026

Hello all! My booking system seems to now add a £1 protection when you pay the £8 deposit this goes straight to Goldie and I don't see it. If I change to pay full amount this doesn't happen but this is understandably not suitable to pay for your appointment before actually seeing me. I'm sorry to some of you that have booked over the past few days as it's asked for the full amount whilst I was trying to sort. I am happy to refund this and for you to pay at appointment instead. If you are unhappy to pay the extra £1 I will knock this off your next appointment booking. Currently looking at other booking apps.
Alternatively I am happy for you to look and see what's available and then you message me what suits you and I'll book this end 😃 Have a good day! 🤗

13/07/2026

What an amazing weekend I have had at Tropic Fest, lots of fab live music (unreal infact) and the dancing💚 Thank you again to those that have kindly purchased Tropic Products from me, I am so very grateful to you💚

Mindful Sole is back open tomorrow, a couple of Reflexology slots left this week (daytime only, open to all).🤗

Evenings are fully booked to the end of August, regulars only to book please, there is a waitlist for new clients, regulars please contact me to book ahead this can't be done via the app currently as I've had to put on hold to be able to control this.

If you have some time during the day and you've never tried Reflexology before why not try the 20mins taster treatment and see if you like it, £10 only. Take some time out to relax, unwind, and restore your wellbeing 🤗Whether you're looking to reduce stress, ease tension, or simply enjoy some well-deserved self-care, I'd love to welcome you 😄

Booking link in comments 👇

07/07/2026

A very excited me!!!!! I want to thank all those that have purchased Tropic products from me as it's all helped so much that not only does it help towards the amazing charities, as a bonus I'm able to attend Tropic fest this weekend. I won top sales in my team the previous year (£100 voucher) which allowed me to contribute towards this weekend as well as my sales ontop which allowed to attend 🩷 I was deciding what to put my £100 voucher towards as I was thinking spa day or this and decided I would love to experience Tropic fest as I've heard so many amazing things about it in the past. Thankyou to Caroline Wilson for being so generous with awarding me with the £100 voucher. Thankyou all so much for your continued support I am so very grateful. I'm sure you'll here all about it when I'm back! 😄🩷

03/07/2026

There is currently a new set up on my booking app where it's charging you a £1 for card protection....I don't see that £1 is needed to be spent by yourselves. I pay enough for the app as it is....I have changed this at the moment but it means no deposits are required to book until further notice until I can sort this technical stumble 🙄😂 carry on booking as normal..I will refund you if you have been charged and will sort with you at appointment time your final payment...thankyou for your understanding 🩷