Laura Jane Hypnotherapy

Laura Jane Hypnotherapy Helping you find calm, clarity and hope.
🌅 Just Imagine
🌱 Hope Grows Here Deciding to start having therapy can be a huge life choice.

Choosing a therapist can also take time. It’s important to find both the therapist and the therapy that’s the right fit for you. Many of my clients come to me having tried other therapists and types of therapy and of course that’s ok. Don’t be put you off getting the support you need. Finding a suitable therapist is very much like dating; it may take some time before finding the right match for yo

u. Here’s some info about me that will hopefully help you decide if I might be the right fit therapist for you! I’m Laura Jane and I have a Bachelors degree in Psychology, as well as a Diploma in Solution Focused Hypnotherapy and a Hypnotherapy in Practice Diploma, which is considered the gold standard in hypnotherapy training. I trained with CPHT, working with clients from the very start of my training, over 5 years ago. I am fully insured and registered with the professional accredited body - The Association of Solution Focused Hypnotherapy (which means I have to complete regular CPD and supervision). I also have an enhanced DBS check. I see clients from all walks of life dealing with all manner of issues. Whatever you need support with, the chances are I’ve helped someone else with it before. I have my own personal experience of receiving exactly the same type of therapy (which led me here, to my passion, my profession). I’ve struggled with depression, anxiety, stress and grief. I truly believe we are all works in progress, and continue to work on improving myself every day. Solution Focused Hypnotherapy is a combination of powerful talking therapy and relaxing hypnosis helping you towards your best hopes and goals, to be the best version of you. I’m truly passionate about helping my clients, I genuinely want to help. I will encourage you, challenge you respectfully and I will be your cheerleader. I will help you to focus on moving forward, without having to go over the past or focus on the problem. It might be difficult at times, but I will get the best out of you and the process. Dare I say, you might even find it enjoyable! I’ve had as much laughter as tears over the years in the safe space I call my therapy room. If you think I’m the right therapist for you then get in touch to arrange a consultation. I have spaces available and would genuinely love to support you on your journey. With warmest wishes
Laura Jane

This found me at just the right moment today.There’s something quietly comforting about the thought that, even in life’s...
06/08/2026

This found me at just the right moment today.

There’s something quietly comforting about the thought that, even in life’s quieter or more difficult seasons, we’re still connected to one another.

We may never know the difference a gentle word, a listening ear, or simply showing up can make.

I thought I’d share it, in case it finds the right person today. ✨

Lighthouse quotes that I keep coming back to over and over again. Keep shining. We’re all connected in our isolation.

06/08/2026

I hope the answer is yes! Show yourself love today (and always). 🩷

06/08/2026
Some mornings feel a little uncertain.This morning I dropped Nala off for her operation. No matter how many times we tel...
05/08/2026

Some mornings feel a little uncertain.

This morning I dropped Nala off for her operation. No matter how many times we tell ourselves they’ll be fine, there’s still that little tug in the chest as you drive away. ❤️🐾

I’m looking forward to seeing my clients today, while hoping for a phone call later to say she’s ready to come home.

It reminds me that life isn’t usually one thing or another. We can carry a little worry and still find things to look forward to. We can hold hope alongside uncertainty.

Whatever today brings, I hope you find a moment that makes you smile.

🌅 🌱 🐶 #

Monday… 🤍What if, instead of asking yourself “How am I going to get through this week?”……you asked,“What’s one small thi...
03/08/2026

Monday… 🤍

What if, instead of asking yourself “How am I going to get through this week?”…

…you asked,

“What’s one small thing that could make today just a little bit better?”

Sometimes, it’s not the answer that changes everything.

It’s the question.

🌅 🌱

May your Sunday end as gently as today’s sunset… and your week begin with a little more calm. 💛  🌅  🌱
02/08/2026

May your Sunday end as gently as today’s sunset… and your week begin with a little more calm. 💛

🌅 🌱

I couldn’t stop looking at the island this morning.I don’t really know why.Perhaps because, while my mind felt busy, it ...
02/08/2026

I couldn’t stop looking at the island this morning.

I don’t really know why.

Perhaps because, while my mind felt busy, it simply sat there… calm, quiet and unhurried.

Maybe that’s all I needed to see today.

Wishing you a peaceful Sunday. 🤍

🌅 🌱

🤍 Why do some decisions feel so much harder than they should?As a human, and as a hypnotherapist, I’ve come to realise t...
01/08/2026

🤍 Why do some decisions feel so much harder than they should?

As a human, and as a hypnotherapist, I’ve come to realise that what often looks like indecision is rarely about the decision itself.

It’s the fear of making the wrong choice.

The worry that you’ll let someone down.

The endless “what ifs?”

The second-guessing.

The replaying of conversations.

The weight of trying to get everything right.

It can be exhausting.

For a long time, I believed I was simply an indecisive person.

Now I wonder if I wasn’t struggling to make decisions at all…

Perhaps I was struggling to trust myself.

And maybe I’m not alone.

If this resonates with you, I’d love you to know this…

You don’t have to make the perfect decision.

You only have to make the best decision you can with the information you have today.

Then trust yourself enough to know that, whatever happens next, you’ll find a way through.

Because confidence isn’t born from always getting it right…

It grows every time we choose to believe in ourselves, despite not knowing how the story will unfold.

🌱 Hope grows here.

🌅

Address

Thornbury
BS35

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