Choosing a therapist can also take time. It’s important to find both the therapist and the therapy that’s the right fit for you. Many of my clients come to me having tried other therapists and types of therapy and of course that’s ok. Don’t be put you off getting the support you need. Finding a suitable therapist is very much like dating; it may take some time before finding the right match for yo
u. Here’s some info about me that will hopefully help you decide if I might be the right fit therapist for you! I’m Laura Jane and I have a Bachelors degree in Psychology, as well as a Diploma in Solution Focused Hypnotherapy and a Hypnotherapy in Practice Diploma, which is considered the gold standard in hypnotherapy training. I trained with CPHT, working with clients from the very start of my training, over 5 years ago. I am fully insured and registered with the professional accredited body - The Association of Solution Focused Hypnotherapy (which means I have to complete regular CPD and supervision). I also have an enhanced DBS check. I see clients from all walks of life dealing with all manner of issues. Whatever you need support with, the chances are I’ve helped someone else with it before. I have my own personal experience of receiving exactly the same type of therapy (which led me here, to my passion, my profession). I’ve struggled with depression, anxiety, stress and grief. I truly believe we are all works in progress, and continue to work on improving myself every day. Solution Focused Hypnotherapy is a combination of powerful talking therapy and relaxing hypnosis helping you towards your best hopes and goals, to be the best version of you. I’m truly passionate about helping my clients, I genuinely want to help. I will encourage you, challenge you respectfully and I will be your cheerleader. I will help you to focus on moving forward, without having to go over the past or focus on the problem. It might be difficult at times, but I will get the best out of you and the process. Dare I say, you might even find it enjoyable! I’ve had as much laughter as tears over the years in the safe space I call my therapy room. If you think I’m the right therapist for you then get in touch to arrange a consultation. I have spaces available and would genuinely love to support you on your journey. With warmest wishes
Laura Jane