M-LB I specialise in helping desk workers relieve neck and shoulder pain A holistic and realistic approach to all things that make you feel good :)

Availability in Norwood this week  . Please be aware all new clients for trauma work will need a consultation call first...
26/05/2026

Availability in Norwood this week .
Please be aware all new clients for trauma work will need a consultation call first. Just message to arrange 🧡




Trauma informed fascia release, available on Tuesdays  Monument and  every Thursday, as well as some Friday and Saturday...
25/05/2026

Trauma informed fascia release, available on Tuesdays Monument and every Thursday, as well as some Friday and Saturdays





Do you like my new treatment room picture? 🐶🃏Treatment rooms tend to be clinical with white walls. Not good for Somatic ...
19/05/2026

Do you like my new treatment room picture? 🐶🃏Treatment rooms tend to be clinical with white walls. Not good for Somatic practice. We need things to look at. Count. Notice colour. Find. In order to re-orient from felt sense, or to return from dissociation.
What better than poker playing dogs? 🧡




Trauma informed (advanced) MFR is not to be rushed, it can take time for your body to allow things to move. Patience pay...
18/05/2026

Trauma informed (advanced) MFR is not to be rushed, it can take time for your body to allow things to move. Patience pays off. MFR available at both treatment rooms. Monument, and
Longer sessions can be accommodated Norwood Junction, please ask.





Cancellation today! Please get in touch directly with me, or with Herbie
16/05/2026

Cancellation today! Please get in touch directly with me, or with Herbie




Advanced MFR. Incredible work! You can book this at both  and  Monument
13/05/2026

Advanced MFR. Incredible work! You can book this at both and Monument

07/05/2026
It's all about letting it go!
23/04/2026

It's all about letting it go!




Getting used to the slower pace can take a while for some people, that's ok. Give yourself a chance to adjust. Going in ...
01/02/2026

Getting used to the slower pace can take a while for some people, that's ok. Give yourself a chance to adjust. Going in slowly, with curiosity and kindness is the best way to navigate what's stored in the body. Slow movement helps make changes. 🧡





Enjoying my new room in central London🧡
21/01/2026

Enjoying my new room in central London🧡

Address

Thornton Heath

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Telephone

+447903723435

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