The Physical Performance Hub

The Physical Performance Hub The Hub for all things physical performance. Servicing Bournemouth, Dorset and the South Coast.

📸 | ieuan.turner
14/07/2026

📸 | ieuan.turner

11/07/2026

📸: TOMMY WHITEHEAD

‘Off-Season 26’, through the eyes of previous AFCB 🍒 + Eastleigh full back, .

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Introducing… Izzy ⚽️🍒The latest athlete to join us here at The Hub, as she prepares for her debut season with AFC Bourne...
10/07/2026

Introducing… Izzy ⚽️🍒

The latest athlete to join us here at The Hub, as she prepares for her debut season with AFC Bournemouth Women U16’s.

We’re looking forward to supporting Izzy over upcoming months!

⚽️ |
09/07/2026

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PRE-SEASON IN MOTION 🔥A solid evening’s work from the Dorchester Town FC squad, getting baseline testing completed ahead...
08/07/2026

PRE-SEASON IN MOTION 🔥

A solid evening’s work from the Dorchester Town FC squad, getting baseline testing completed ahead of the new season.

Looking forward to seeing the progress over coming weeks.

⚽️

⚽️ | Kyran Samadi
07/07/2026

⚽️ | Kyran Samadi

06/07/2026

📸: ZACH EARLEY

Off-season insights with , before he heads state-side 🇺🇸

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TRAIN FOR THE DEMAND 📈 x
05/07/2026

TRAIN FOR THE DEMAND 📈

x

PRE-SEASON READY ✅Consistent always._
04/07/2026

PRE-SEASON READY ✅

Consistent always.
_

OFF-SEASON EVENINGS ☀️⚽️Top technical work on the pitch.Questionable tan lines.The next generation putting in the work.....
02/07/2026

OFF-SEASON EVENINGS ☀️⚽️

Top technical work on the pitch.

Questionable tan lines.

The next generation putting in the work.
..and out-flexing the coaches 💪🤣

Address

Unit 2 & 3, Oakdene Drive Westcroft Business Park
Three Legged Cross
BH216FQ

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm

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