Health and Fitness Barn

Health and Fitness Barn We are not like a gym!

Delivering attentive coached exercise sessions, that are scaled to your level. 🏋️‍♀️

All ages and abilities welcome🙌

Hit the link to our website to learn more💪🤩

BANK HOLIDAY WORKOUT🙌Last call to book in for our bank holiday workout, this coming Monday!💪Get it booked in on TeamUp t...
28/08/2026

BANK HOLIDAY WORKOUT🙌

Last call to book in for our bank holiday workout, this coming Monday!💪

Get it booked in on TeamUp to join the fun!✅

HALLOWEEN / ANNIVERSARY PARTY!🎃Our yearly Halloween / Barn Anniversary party is officially bookable on TeamUp!👻Get it in...
24/08/2026

HALLOWEEN / ANNIVERSARY PARTY!🎃

Our yearly Halloween / Barn Anniversary party is officially bookable on TeamUp!👻

Get it in the diary before it’s too late! If you came along last year, you know it’ll be worth it!🤩

21/08/2026

STRENGTH💪

All of our sessions at the Barn begin with Strength training!🙌

This is proven to improve muscle strength and size, increase bone density, lower blood pressure and cholesterol, ease arthritis and control blood sugars!!🤩

NO MIRRORS?🪞At the barn, we have cultivated a safe space for everyone!🙌This means you won’t find a mirror, an overinflat...
19/08/2026

NO MIRRORS?🪞

At the barn, we have cultivated a safe space for everyone!🙌

This means you won’t find a mirror, an overinflated ego, or any vanity when you come to our facility!✅

If this sounds good to you, hit the link in our bio to join up today🔗

CAN AI DO THIS?!🤩Yes, AI has its uses within the gym. But trust us, it does not compare to the real thing💪If you don’t b...
17/08/2026

CAN AI DO THIS?!🤩

Yes, AI has its uses within the gym. But trust us, it does not compare to the real thing💪

If you don’t believe us, hit the link in our bio to find out more🔗✅

ACTION SHOTS!📸Here’s some great shots of a mixed small group session!💪
14/08/2026

ACTION SHOTS!📸

Here’s some great shots of a mixed small group session!💪

LET’S GET STRONG!💪Here’s a guide on how you should progress your weights in the gym!🏋️‍♀️Remember, everyone progresses a...
12/08/2026

LET’S GET STRONG!💪

Here’s a guide on how you should progress your weights in the gym!🏋️‍♀️

Remember, everyone progresses at different rates, so it’s important to push yourself and not compare to others🙌

WOLF RUN!🐺This September (13th), we’ll be taking on the Wolf Run again with the Barn family!💪Here’s some action shots fr...
10/08/2026

WOLF RUN!🐺

This September (13th), we’ll be taking on the Wolf Run again with the Barn family!💪

Here’s some action shots from last year to remind you how much fun it was!!🤩

Booking is now available via TeamUp for all members!✅

BANK HOLIDAY!🔥Our next event will be at the end of August, with another Complimentary Bank Holiday Workout!🏋️‍♀️Get your...
07/08/2026

BANK HOLIDAY!🔥

Our next event will be at the end of August, with another Complimentary Bank Holiday Workout!🏋️‍♀️

Get yourself booked in before it fills up!👍

Address

River Meon Business Park, Fontley Road
Titchfield
PO156QX

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 7:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Website

,

Alerts

Be the first to know and let us send you an email when Health and Fitness Barn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Health and Fitness Barn:

Shortcuts

Share