Island Sauna Shack

Island Sauna Shack The first mobile Wood Fired Sauna on the Isle of Mull, connecting nature and wellness.

✨Slow down. Float. Breathe.✨In a world that celebrates being busy, choosing to be still is a quiet act of self-care.Take...
07/08/2026

✨Slow down. Float. Breathe.✨

In a world that celebrates being busy, choosing to be still is a quiet act of self-care.

Take a moment to float. Feel the warmth wrap around your body. Listen to the crackle of the fire, the rhythm of your breath, and the gentle movement of the water. Let the outside world soften for a while.

The sauna isn’t about doing more. It’s about giving yourself permission to do less.

To pause.
To breathe.
To reset.

Time spent being still is never time wasted. Sometimes the most productive thing you can do is simply stop, be present, and allow yourself to just be.

Your body will thank you.
Your mind will thank you.
And you’ll leave carrying a little more calm than you arrived with.

Island Sauna Shack is where slowing down isn’t a luxury, it’s part of the experience. 🔥🌊

We have spaces for Sunday at 1pm-2pm available and into next week 🔥🔥

Booking link in Bio or stories 🔗

CalMac Ferries Wild About Argyll | Scotland Visit Mull & Iona

🔥🔥 Wednesday evenings are for slowing down, reconnecting, and embracing the heat.Join Sauna Master Donna at Salen Old Pi...
04/08/2026

🔥🔥 Wednesday evenings are for slowing down, reconnecting, and embracing the heat.

Join Sauna Master Donna at Salen Old Pier for a guided sauna experience inspired by the elements, nature, and the healing power of contrast therapy.

More than just a sauna, this is a carefully curated thermal journey designed to help you switch off from the outside world and reconnect with yourself.

Expect:
🍃 Guided rounds of heat, cold and rest
🌿 Traditional birch and oak whisking
💨 Aromatic steam infusions using natural botanicals
🎶 Immersive music and calming sensory experiences
🌊 Cold sea dips (optional) in the beautiful waters of Salen Bay
🧘 Guided breathwork, mindfulness and deep relaxation

Whether you’re completely new to sauna or a regular bather, Donna creates a welcoming space where everyone can enjoy the experience at their own pace.

You’ll leave feeling lighter, calmer, and deeply refreshed—taking that feeling home long after the fire has gone out.

📍 Wednesday Evening 8-9pm
Salen Old Pier
Guided Sauna Experience with Sauna Master Donna

Spaces are limited, so booking is recommended.

Come for the heat. Stay for the reset. 🔥🌊

Salen Bay Campsite CalMac Ferries Wild About Argyll | Scotland Visit Mull & Iona

04/08/2026

No music.
No fancy blurb.
Just a reminder to us all to find a peaceful moment today.
Remember there is beauty even with cloudy skies.

Finding mine while we set the sauna up again at Salen Old Pier, just listening to the waves lap the shore.

My happy place is anywhere my Sauna goes 🔥🌅🌊

We have a feeling August is going to be something special. 🔥🌊After a wonderful few weeks at our beautiful Aros Park Pier...
03/08/2026

We have a feeling August is going to be something special. 🔥🌊

After a wonderful few weeks at our beautiful Aros Park Pier location, Island Sauna Shack is heading back to one of our favourite places… Salen Old Pier 🌅

This is where we’ll be settling in for the rest of the August, watching the sun sink over the water, sharing stories around the firepit, and welcoming familiar faces alongside new ones every week.

Wood-fired sauna. Sea swims. Cold plunges. Salt air. Golden sunsets. Pizza nights. Good people.

It’s everything we hoped this summer would become, and it still feels like we’re only just getting started.

August is shaping up to be our biggest month yet.

Alongside our regular community sauna sessions, we’re bringing you:

✨ Monday & Wednesday Pizza + Sauna Combos with The Foodie Shack (check the foodie shack socials and how to order)
🌿 Wednesday Guided Sauna Experiences with breathwork, meditation and traditional whisking rituals
🎶 Our brand new Sauna Raves - an immersive evening of heat, music, lights and energy unlike anything else on Mull.

What started as a simple idea has grown into something much bigger than a sauna. It’s becoming a place where people come to reconnect—with nature, with others, and with themselves.

Whether you’re joining us for your first sauna, making contrast therapy part of your weekly routine, or simply looking for the perfect place to slow down and watch the sunset, we’d love to welcome you.

Here’s to long summer evenings, sea dips, wood-fired heat, shared laughter, unforgettable sunsets… and making the most of every moment.

See you at Salen Old Pier. 🧡🔥

Click the link 🔗 in bio to Book 🙏🏼

* Bespoke Sauna packages and off rota opening hours available upon request (subject to staff availability). Please drop us a message if you are looking for that extra special something *

Visit Mull & Iona Wild About Argyll | Scotland Salen Bay Campsite

Monday is our last day at Aros Park before we go back to our second home at Salen Old Pier on Tuesday.Sauna sessions on ...
02/08/2026

Monday is our last day at Aros Park before we go back to our second home at Salen Old Pier on Tuesday.

Sauna sessions on Wednesday will be run by our Sauna Master Donna from 3pm, and will be hosting her bespoke Guided Sauna Session at 8pm-9pm 🍂

If you’re keen to try some traditional leaf whisking as part of your sauna experience, you can add this on when you arrive on Wednesday. We can do a beautiful whisking routine for 10 minutes to give you an elevated level of sauna experience.

On site you can also add on any salt scrubs for that extra moment of luxury which finishes off your experience with us, all hand crafted and expertly blended to leave your skin feeling fresh.

If you’re keen for one of Donna’s Guided Sauna sessions on a different day, do drop us a message and if we can accommodate we will 🍂🔥♥️ it’s the treatment you didn’t know you needed until you have it 👌🏼

British Sauna Society Salen Bay Campsite CalMac Ferries Wild About Argyll | Scotland VisitScotland | Travel & Inspiration Visit Mull & Iona

It’s the Mull Half Marathon weekend so why not treat yourself and those tired little legs to some R’n’R post race and co...
01/08/2026

It’s the Mull Half Marathon weekend so why not treat yourself and those tired little legs to some R’n’R post race and come sauna with us 🔥🔥

Run. Sweat. Recover. Repeat. 🔥🏃🌊

Your run doesn’t end at the finish line. Taking time to sauna afterwards helps ease sore muscles, support recovery, improve circulation, and even build heat tolerance for future runs. Finish with a refreshing cold dip if you’re able, rehydrate well, and let your body soak up the benefits. Sometimes the recovery is just as important as the miles 🏃🏾🏃🏼‍♀️

CalMac Ferries VisitScotland | Travel & Inspiration Visit Mull & Iona Wild About Argyll | Scotland

✨ This week’s sauna sessions at Aros Park Pier ✨There’s something special about sinking into the warmth of the sauna whi...
27/07/2026

✨ This week’s sauna sessions at Aros Park Pier ✨

There’s something special about sinking into the warmth of the sauna while gazing across the bay to Tobermory’s colourful waterfront. The contrast of heat, sea, and breathtaking views is an experience that never gets old.

📍 Aros Park Pier

🔥 This week’s sessions:
• Wednesday: 12pm–8pm
• Friday: 3pm–9pm
• Saturday: 4pm–8pm
• Sunday: 2pm–5pm

🌿 Enhance your experience
Treat yourself to one of our handcrafted salt scrubs, available to purchase on the day or add to your booking in advance. The perfect way to leave your skin feeling refreshed, nourished and glowing.

Whether you’re joining us for a peaceful solo reset, catching up with friends, or discovering the magic of sauna for the first time, we’d love to welcome you.

Heat. Sea. Rest. Repeat. 🔥🌊

Wild About Argyll | Scotland Visit Mull & Iona Island Holiday Cottages CalMac Ferries

22/07/2026

The temperatures are a little cooler this week which makes for perfect Sauna weather 👌🏼

We are open Wednesday, Friday and Sunday this week so make sure you book in. Why not add a little special something to your experience with one of our homemade salt scrubs? The pamper is real folks 😍

Head to the link in our bio to book or the link in our stories 🔗

✨Sunday is your permission to slow down.Step away from the noise, put your phone down, and gift yourself a little stilln...
18/07/2026

✨Sunday is your permission to slow down.

Step away from the noise, put your phone down, and gift yourself a little stillness.

Feel the warmth of the fire, breathe deeply, let the heat melt away the tension you’ve been carrying, then cool off with a dip in the bay overlooking Tobermory.

No rushing. No pressure. Just heat, dip, breathe, repeat. 🔁

Whether you come alone to recharge or with someone you love, there’s a space waiting for you.

Join us this Sunday at Island Sauna Shack from 12pm and rediscover the simple joy of slowing down. Sometimes the most productive thing you can do is pause.

✨ Slow down. Soften. Reset. We’ll keep the fire warm for you.

Good morning from a beautiful and sunny Tobermory ☀️The fire is lit 🔥 and the Sauna is warming up ready for you all! Thi...
16/07/2026

Good morning from a beautiful and sunny Tobermory ☀️

The fire is lit 🔥 and the Sauna is warming up ready for you all! This afternoon is busy but we still have some spaces left at 4pm and 5pm.

We are closed after today until Sunday 🙏🏼

☀️

Address

Copeland House
Tobermory
PA756PZ

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