ARF Kinetic Therapy

26/03/2023

20/02/2023

Let’s talk neck pain 😫. Do you sit at a desk more than 5 hours a day? Then wonder why your neck feels like a steel slab and aches all the time? Take my client here. Runs her own company and 90% of her day is sat down facing a screen. Just look at the tension points on her neck and back and shoulders that today I treated. Her lower trap fibres , both scapulars , lats and triceps were screaming out for this.. no amount of stretching / physio will get this Myofascial release and allow blood flow back into the muscles to help with mobility and decrease the tension and pain. Good thing is my client weight trains 5x a week and is super strong so this didn’t take to much work just knowing where to treat and get the body to assist with facial treatment! If you are suffering with headaches , neck pain , tingling in fingers and on medication for this.. look at the spine.. look at the assisting muscles that move the neck and upper back and see how tight they are.. if not just book in with me and I’ll show you the release the tools can bring! 🫡

07/01/2023

Back pain. This is the culprit. This is what is causing YOUR back issues. Calf’s and hamstrings. Fix these before heading to doctors - hospital- scans - tablets. Free your legs - it will free the spine from spasms. Book in I’ll show you 🫡.

03/01/2023

Who suffers back pain? 🤮😅🥴😏! And how does PAIN make you feel on a daily basis? Pain can cause so many other factors to your daily lifestyle without you even realising it .. feeling anxious - tired - over whelmed- cautious not to do to much or avoid social events or fun activities due to pain. I HAVE BEEN THERE. I have been through the mill with my hips / lower back and I know what it’s like to suffer. My client here is having his back sorted which was soo tight it was causing other issues around his body, Once assessed we got to work and broke the fascia down- allowed blood flow through and then sorted the spine and neck 🫡🫡🫡

If you - or have a friend or ANYONE you know Is suffering then please do get in touch and I’ll book you in for a consultation. See you soon ✌🏼😬😅.