Wild Soul Healing and Breathing

Wild Soul Healing and Breathing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wild Soul Healing and Breathing, Mental Health Service, 4 Thatcher Road, Tonbridge.

Passionate about creating safe spiritually-nourishing spaces for people of all ages to have nlightening experiences through breathwork, hypnosis, meditation, sound and more

12/04/2026

The intention of the message is good, but it is dangerous if undiluted. In this era where everything is edited and we are under so much pressure to look perfect (ahem, social media 👀) everyone - all genders, all ages - needs that message to be HEAVILY balanced out. Gym is great, being fit is great. But it’s not better than being healthy, it’s not better than being happy, it’s not better than love, or than connection. It’s not better than being safe, than equal rights, than being informed about the world, than being a good human. It’s one ingredient, not the whole meal. It’s actually a rubbish two-dimensional message unless ur someone that makes money out of people being obsessed with their bodies. 🤔

Anyway, a morning rant and ramble which continued all the way to my gym session. Which I loved. Because I love the gym. But not more than life itself.

Spaces to ground, release, process, rage - whatever you need or want to do this month. Ceremonies to connect to our hear...
05/03/2026

Spaces to ground, release, process, rage - whatever you need or want to do this month. Ceremonies to connect to our hearts, to process our collective grief and anger, to share gratitude and hope. Come happy, come sad, come somewhere in between or somewhere else entirely. These spaces are about letting the masks down, being authentic and being seen.

Always such powerful experiences. We need these connections now more than ever!

What to expect: breathwork, sound baths, meditation, sharing circles, sometimes crafts and other things, always laughter and tears and truths. Always love. ❤️

A beautiful trip to a local pinetum yesterday reminded me of how when we moved from Dubai, the amount of green everywher...
28/02/2026

A beautiful trip to a local pinetum yesterday reminded me of how when we moved from Dubai, the amount of green everywhere actually hurt our eyes. I remember being at the top of a hill with a stunning view of a valley and my son asking “how is there so much green?” I also remember my partner saying the amount of green was giving him a headache. 🤣

The human eye can see more shades of green than any other colour.

We inherited this from our ancestors who needed to be able to distinguish between leaves and plants for survival purposes - to be able to forage food amongst foliage.

Because we evolved in natural environments, our eyes became attuned to the most abundant colour - 💚

Being in green spaces (which just means being in nature - could be at a beach, or in a desert - doesn’t have to have a lot of the colour green) - is not just a nice thing to do, it’s absolutely crucial to give the brain a chance to recover from the intensity of everything else we do.

Deep down somewhere we know this instinctively. The feeling after being at the beach for a few hours. The serenity of getting home post dog-walk. The stillness in the soul when lying on your back, on the earth, sunshine on your face.

We instinctively know that this is exactly what we needed. A break from the addictive screens, time to think of nothing specific, to do nothing specific, silence.

At the moment I’m obsessed with listening to birds. Check out Xeno-Canto.org for a total geek out on nature sounds. 🤘🏼🥰

Address

4 Thatcher Road
Tonbridge
TN120ND

Telephone

+447376719025

Website

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