TLC Maternal Wellness

TLC Maternal Wellness Maternal support rooted in compassion. Fertility • Birth • Advocacy • Healing.

06/06/2026

How does the epidural affect baby?

We talk about epidurals almost exclusively as pain relief. And they do provide pain relief. But there is so much more happening that nobody explains.

Labor pain is not just pain. It is a physiological process driving a hormonal cascade that serves a purpose for both you AND your baby.

When you labor without an epidural, your pain drives the release of oxytocin, cortisol, and catecholamines. These hormones don’t just help you cope with labor. They cross the placenta. They help regulate your baby’s heart rate and stress response. They are your baby’s labor support system.

Your pain also drives your movement. The hip sway. The rocking. The position changes. That movement is helping your baby navigate your pelvis, find the angles they need, work their way through.

When the epidural goes in, your pain stops.

But your baby is still experiencing the stress of labor. Without your protective hormones crossing the placenta. Without your movement helping them navigate. Laboring hard, without the hormonal buffer your pain was providing.

This is why we see more fetal heart rate changes after epidural placement. It is well documented. What is less often explained to mothers is why it happens.

And then there’s Pitocin.

Epidurals lower your body’s natural oxytocin production. Women with epidurals are almost three times more likely to receive Pitocin to keep labor moving. Pitocin itself causes fetal heart rate abnormalities. The combination of both significantly increases the risk of operative delivery.

And we are only beginning to understand what flooding the body with synthetic oxytocin does to oxytocin receptors long term. The questions are worth asking.

This is not an anti-epidural post.

Pain relief in labor is valid. Sometimes an exhausted mama getting rest changes the entire trajectory of her birth. The epidural is a tool and sometimes the right one.

But informed consent means understanding the full picture. You deserve to know that your labor pain is doing something. That your hormones are protecting your baby. That removing pain from the equation has downstream effects worth understanding before you decide.

That is what informed consent actually looks like.

🌸Are you trying to conceive and beginning to feel frustrated that it’s not happening as quickly as you hoped?🌸Maybe you ...
24/05/2026

🌸Are you trying to conceive and beginning to feel frustrated that it’s not happening as quickly as you hoped?

🌸Maybe you conceived your first baby without even thinking about it… but this time your journey is looking different.

🌸Maybe you’ve been diagnosed with “unexplained infertility.”

🌸Maybe you’re feeling overwhelmed, exhausted or quietly deflated each month.

🌸Or perhaps you’re only just beginning your journey and want to take a more conscious, proactive approach from the very beginning.

If any of this resonates with you… I have something exciting coming.

Something gentle.
Something different.

Not another “fix your fertility” programme — but a deeper approach to understanding your body, your cycle and the fertility landscape your body is responding to.

The Conscious Conception Method is coming soon 🤍

Message now to get your name down on the early interest list for an exclusive launch discount. 💫

10/05/2026

You guys. I know. The end is uncomfortable. But ur baby needs to stay in til they are ready. Their lungs have to be completely ready for the outside world. Your provider latched into a study about 8 years ago called the ARRIVE study which 'proved' that it was safer to induce at 39 weeks instead of waiting for labor to start. Unfortunately it proved nothing and was debunked over and over again. Of course we knew when they were doing the study that it was ridiculous. Please wait for your body to start labor.

One thing I find difficult in the current conversations around safe sleep is how quickly mothers are told:“Only listen t...
06/05/2026

One thing I find difficult in the current conversations around safe sleep is how quickly mothers are told:
“Only listen to NHS advice.”
“Don’t trust social media.”
“Just follow the guidelines.”

And while evidence-based information absolutely matters, what’s often missing from the conversation is this:

Mothers need confidence in themselves too.

We cannot keep teaching women to outsource their instincts, their intuition, and their decision-making to everyone else around them.

Blanket advice is created for populations — not individual babies, individual families, or individual circumstances. And blanket advice carries risks too, especially when parents become too fearful to speak honestly about what’s happening behind closed doors.

Because when people fear judgement or shame, conversations stop.
Questions stop.
And opportunities for genuine support are lost.

Real support means giving parents information and helping them feel empowered enough to make thoughtful, responsive decisions for their own child.

Motherhood should not begin with teaching women that they cannot trust themselves.

Guidance matters.
Education matters.
But so does maternal instinct, nuance, context, and honest conversations without fear or shame.

The goal should never be blind obedience to blanket advice, but supporting parents to feel informed, connected, and capable of making responsive decisions for their own babies.

Safety is not created through fear — it’s created through support, education, and trust.

There’s been a lot of conversation locally about our hospital’s maternity statistics (TORBAY) and I feel it’s important ...
04/05/2026

There’s been a lot of conversation locally about our hospital’s maternity statistics (TORBAY) and I feel it’s important to gently widen the lens.

Many people are responding from their own birth experience — and that matters. If you felt supported, safe, and cared for, that is valid and important.

But working with women across many different journeys, I see patterns that aren’t always visible from a single story.

The truth is, the system can both help and harm.

When we look at maternity care as a whole, we have to ask:
Are policies and procedures always serving women and babies — or are they sometimes contributing to the very challenges we later “manage”?

This isn’t about blaming individual midwives or staff. So many are compassionate, skilled, and doing their best within the system they’re in.

But it is about recognising that birth is not inherently a medical event.
It’s a natural physiological process that sometimes requires medical support — not something that should be routinely managed as a risk.

When intervention becomes the norm rather than the exception, we have to pause and ask why.

We can hold two truths at once:
✨ The system can save lives
✨ And it can also create unnecessary complications

Both deserve space in this conversation.

If we truly want better outcomes for women and babies, we need to look beyond individual experiences and start asking bigger questions about how maternity care is structured.

Because every woman deserves to feel informed, respected, and supported — not just statistically safe.

A safe baby is the bare minimum — not the full picture. Birth matters. Women matter. The long-term health of both mother and baby matters, including emotional and psychological wellbeing. We deserve care that honours all of it, not just survival.

Address

Torquay

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