Holly Women's Coach

Holly Women's Coach I help overwhelmed women lose weight, increase their fitness, learn how incredible they are and TAKE BACK CONTROL 💜 Hi!

I am a specialist Peri-Menopause & Menopause Health and Wellness Coach. I support women to work with their bodies and thrive in this time of their lives through fitness, nutrition, lifestyle and mindset - all whilst regaining their confidence and learning how to enjoy life again!

It's back by popular demand! Well behaved children may come with parent supervision 🩷 If you would like to book, just DM...
27/06/2026

It's back by popular demand!
Well behaved children may come with parent supervision 🩷
If you would like to book, just DM me your email address 😊

🤗 Thank you Dawlish Leisure Centre for a great fun Aqua session today! 💕 Love teaching you all and I love the smiles and...
15/06/2026

🤗 Thank you Dawlish Leisure Centre for a great fun Aqua session today!
💕 Love teaching you all and I love the smiles and singing 💕

Like mother 🍓 like daughter Little 🍓 is currently training up to be a SUPfit instructor 🤭
03/09/2025

Like mother 🍓 like daughter
Little 🍓 is currently training up to be a SUPfit instructor 🤭

A huge, huge, huge THANK YOU to all you beautiful people that joined me for my Yoga & cake 🧘‍♀️🍰 morning on Sunday ☀️We ...
17/07/2025

A huge, huge, huge THANK YOU to all you beautiful people that joined me for my Yoga & cake 🧘‍♀️🍰 morning on Sunday ☀️

We were blessed with beautiful weather and wonderful breeze 💕

You made my first ever event so joyful and relaxing ❤️

I haven't had a chance to sit and watch all the footage yet - but I am looking forward to doing that soon!!

We are all ready for Sunday's Yoga & Cake morning 🧘‍♀️🍰 at Shekinah Grow site 💕Due to be a hot one! So slip, slap, slop ...
11/07/2025

We are all ready for Sunday's Yoga & Cake morning 🧘‍♀️🍰 at Shekinah Grow site 💕

Due to be a hot one! So slip, slap, slop on your sunscreen! Wear your hats 👒 and HYDRATE!!!
Drink are provided, but please bring water as well!

Feel free to bring picnic mats to sit on during the session and after ❤️

Please check your emails for updates, medical questionnaires and anything extra you will need to know 🤗🤗🤗

Little strawberry instructor in training 🍓🏋️‍♀️She already thinks she owns the room, so ... watch this space 😅
04/07/2025

Little strawberry instructor in training 🍓🏋️‍♀️

She already thinks she owns the room, so ... watch this space 😅

26/06/2025

Guys IT'S OFFICIAL
I am back to CLASSES ONLY from August 💕

Slight change in the time table:
Aztec Studio
Thursday 9:30am Weighted Workout 🏋
10:30am Yoga 🧘
Saturday 10:15am Yoga 🧘

❤️ Thank you everyone for allowing me time with my new baby, and loving her as much as I do when we have dropped in ❤️

Can't wait to see you all ###x

A few spaces left for the Yoga and Cake morning 🩷Join me for Yoga, cake, happiness & sunshine (hopefully) BOOKING ESSENT...
23/05/2025

A few spaces left for the Yoga and Cake morning 🩷
Join me for Yoga, cake, happiness & sunshine (hopefully)
BOOKING ESSENTIAL AS SPACES ARE LIMITED

You would die for your children- but would you get healthy for them? I aim to allow little lady to grow up seeing health...
16/05/2025

You would die for your children- but would you get healthy for them?

I aim to allow little lady to grow up seeing health, fitness, and STRONG women being the norm ❤️

I am so incredibly lucky that I have the opportunity to make this her norm, by having the female gym, by having incredible clients that act as fitness nannies & aunties to her 💕 and by making it part of our everyday lives 🩷

🩷One year ago my husband and I celebrated our marriage with a huge party! 🩷I had just been diagnosed with Multiple Scler...
13/05/2025

🩷One year ago my husband and I celebrated our marriage with a huge party!

🩷I had just been diagnosed with Multiple Sclerosis

🩷I was having flare-ups and relapses, unsure what my future health looked like

🧡 Then the happiest moment of my life happened when we found out I was pregnant

🧡 Followed by the hardest 9 months of my life

❤️ & here we are now ❤️ my 2 babies (& husband - not pictured) making my heart so full ♥️

A huge thank you to my incredible village 💕

Address

Torquay

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 9pm
Wednesday 8am - 11am
Thursday 7am - 9pm
Friday 7am - 12pm
Saturday 8am - 12pm

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