Better Together with Becca Fitness and wellbeing

27/08/2026

Ladies! We start a new exercise regime- we last a few weeks then something happens. We don't really prioritise it. Life is rather busy, our families need us at that time, we are simply too tired. I hear you! But what if the exercise class meant that you were catching up with friends? offloading about your day? feeling heard and having fun- all whilst getting stronger by the week and feeling pretty dam great? When it's like that, not an add on but a PART of the week, it becomes a habit. And a good one at that. Give yourself the gift of a small group session each week. Book in now or contact me for more info.x

26/08/2026

Move it Or Lose it- fitness for the over 65s- with be paying tribute to the late, great Dolly Parton tomorrow. Come along for some lovely tracks to move to and sing along from Dolly and other great women from the 50s, 60s, 70s and even 80s. First class free!

17/08/2026

16/08/2026

Let's talk about small groups for women! They are very special and made so by the women who come to them ( and by the great fun we have!). There are no egos, there is no competition, just a great range of exercises and equipment to explore within my studio and garden. The aim is to build fitness for life and to stick with it as it becomes a habit that you (generally!) look forward to each week. I have never had a woman finish a class and say that they wished that they hadn't come. However, I have lots who come feeling tired, troubled by life stresses and find a safe, nurturing space to be able to unwind and talk if they so wish.
Give yourself a gift today. Contact me to talk about booking a small group.All ages and abilities welcome.

13/08/2026

Yowzers it's hot! RockBox Fitness Is in 45 minute hot format tonight at 6.45 Totnes methodist church hall.Let's ROCK!!!

12/08/2026

Let this Solar Eclipse
Remind you that there’s magic in Darkness 🌘🖤💫

12/08/2026

Introducing Box and Tone. This class brings the energy of non contact boxing and adds some pretty sweaty toning in by way of a blast of weighted and non weighted exercises to give you a complete Thursday buzz! Come along ladies!

10/08/2026

THIS WEEK! 2 CHANCES! Bring a friend and come pay for just one!

10/08/2026

I've been busy rebranding a couple of my classes.I'd like to introduce the new Move Gold class, starting on September 1st at its new time of 3pm at Dartington Village Hall. This class is a fitness class for the over 65s and designed to help you stay strong, build flexibility, core strength and balance with NO FLOOR WORK- just easy to follow timed exercises using light weights and resistance. And lots of laughs! If you or someone you know thinks that they could do with just this kind of class then get in touch.x