27/09/2017
5 Reasons why alcohol will destroy your muscle gains!
We receive emails every single day from aspiring muscle-builders all over the world, and one of the most common questions are asked is 'does drinking really affect the muscle growth process ? I am sorry to say it, but yes, too much alcohol will almost definitely have a significant negative impact on your muscle-building results.
Alcohol is far more harmful than most people think, and it's very important that you understand how this drug (yes, alcohol is a drug) is affecting your progress. This is not an anti-drug speech, but if you are serious about achieving a truly impressive physique, you should definitely be aware of the 5 main ways that alcohol is slowing down your gains.
https://www.vitalmetabolism.com/blogs/news/5-reasons-why-alcohol-will-destroy-your-muscle-gains
We receive emails every single day from aspiring muscle-builders all over the world, and one of the most common questions are asked is 'does drinking really aff