Serotoning Fitness & Massage Therapy

Serotoning Fitness & Massage Therapy Sports Therapy within Tranent Podiatry Clinic At Serotoning Fitness we believe a healthy body and a happy mind go hand in hand.

Serotonin is the happiness hormone. It regulates mood and prevents depression and irritation. Serotonin is what makes you happy and sociable. Serotonin + toning = Serotoning Fitness

We can offer
Group Fitness Classes
Physical Activity for Children
Personal Training
Group Personal Training
Pre & Post Natal Fitness
Sports Therapy
Functional Cupping
Pregnancy Massage
Sports Taping

Anyone else overpack?Just me?
21/08/2026

Anyone else overpack?

Just me?

This weekend is my Saturday out of the clinic so here is our upcoming availability. ‘When you say yes to others make sur...
20/08/2026

This weekend is my Saturday out of the clinic so here is our upcoming availability.

‘When you say yes to others make sure you are not saying no to yourself’

Look after yourself

T 💜

https://serotoning-fitness.selectandbook.com/

How long can someone milk Kiltwalk recovery?Asking for a friend 🙄
20/08/2026

How long can someone milk Kiltwalk recovery?

Asking for a friend 🙄

A picture of some cows from the Kiltwalk on Sunday. Funny because I’ve been pretty much in the same position as them sin...
19/08/2026

A picture of some cows from the Kiltwalk on Sunday. Funny because I’ve been pretty much in the same position as them since!

Thank you to everyone for their support this week!

T 💜

DUNDEE KILTWALK 2026Well, it doesn’t get any easier. I must admit I crossed the line yesterday feeling fresher than I ha...
17/08/2026

DUNDEE KILTWALK 2026

Well, it doesn’t get any easier. I must admit I crossed the line yesterday feeling fresher than I have after the previous walks but this one came with many other challenges. When the old walking buddy conveniently ends up in a moonboot two days before the walk I knew I’d struggle. She gets me through it each and every time and I shouldn’t be allowed 6-7 hours with my own brain. Plus she convinced me she’d be ok to drive home after 🤯 so the whole trip was based on her driving. Right Toni, get your big girl pants on … car breaks down on Saturday! Anyhoo, I made it to the start line on time and somehow made it to the finish line. Maybe because the way life is at the moment a 20 mile walk is the least stressful thing to happen 🤷‍♀️😂

Thank you all for your lovely messages. I may not have replied to them all (got to save your battery in the middle of nowhere) but I appreciated every one of them.

3 out of 4 walks completed

61 out of 82 miles walked

ONE WALK, TWENTY ONE MILES TO GO!!

https://www.justgiving.com/fundraising/toniross-1769857361864

I still have 2pm available tomorrow, plus a wee 30 minutes at 12.30. Remember Tuesdays are usually my day off so that ca...
17/08/2026

I still have 2pm available tomorrow, plus a wee 30 minutes at 12.30.

Remember Tuesdays are usually my day off so that cannot be booked via the link. Get in touch to book!

Wishing the very best of luck to everyone who is taking part in the Scottish Half Marathon today! A wee special mention ...
16/08/2026

Wishing the very best of luck to everyone who is taking part in the Scottish Half Marathon today!

A wee special mention for all of my lovely clients who have worked hard to get to the start line … and the Ross High Rugby boys who may or may not have worked so hard to get to the start line but are raising funds in memory of their teammate and captain Aiden.

Go smash it!

Don’t forget to brag to your sports therapist! Although she’s wandering from St Andrews to Dundee today so may not reply straight away!

Address

6A Bridge Street
Tranent
EH331AG

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