Cariad Holistic Therapies

18/08/2026

I’m still so emotional after watching my boy marry the love of his life on Sunday. Sharing my speech about being a young mother at just 16, the wonderful man Jordan has become, the most amazing father he is, and the beautiful life he’s built with Kristie — will stay with me forever.

We were so blessed to have such wonderful family and friends at the wedding. It was a day filled with tears, laughter and the deepest joy. A day we will hold in our hearts forever.
Welcome to the Elliott family Kristie. We all love you so much 🤵👰💙🩷

07969 671061
cariadholistictherapies.Co.uk

13/08/2026

✨ 9 Myth‑Busting Facts about reflexology✨

Whether you’re managing a health condition, looking to ease daily stress, or simply craving some well‑deserved “me time,” my aim is to help you feel happier, healthier and more energised with treatments tailored just for you.

✨ Treatments start from £35
You can view my full treatment list and prices here:
https://cariadholistictherapies.co.uk/

If you have any questions or would like to book, feel free to message me or reach out via:
📞 07969 671061
📧 [email protected]
🌐 www.cariadholistictherapies.co.uk

13/08/2026

What a beautiful evening with my mother and daughter — three generations having fun making our own little makeshift gadgets to watch the solar eclipse. We ended the night wrapped up together under the night sky, watching the meteor shower sparkle above us. Moments like these are everything 💕🌙✨

07969 671061
cariadholistictherapies.Co.uk

08/08/2026

Such a wonderful evening 💕💕

07/08/2026

Someone commented on one of our posts to say:
"What is Reproductive Reflexology?"

Great question, and we’re glad you asked!

Reproductive Reflexology (Reproflexology™) is a specialised form of reflexology that supports fertility and reproductive health for both women and men.

👣 It’s much more than a foot massage. Our trained reflexologists use medical testing to guide treatments and monitor progress.

Treatments may help with:

✅ Regulating menstrual cycles
✅ Improving s***m quality and function
✅ Identifying and supporting underlying reproductive conditions

We focus on the whole person. That includes physical health, emotional wellbeing, and lifestyle factors, because every part of your health matters.

Whether you're trying to conceive naturally or using fertility treatments such as Clomid, IUI, IVF, ICSI, donor cycles or surrogacy, Reproflexology™ can offer support throughout your journey.

💚 Want to learn more or find a practitioner near you? Send us a message or visit our website. We have a global directory 🌍

07/08/2026

✨ Fresh flyers have arrived!
A huge thank you to Caxton Press for printing these beautiful new flyers for Cariad Holistic Therapies. I’m so pleased with how they turned out — gorgeous quality and wonderful service as always.

Can’t wait to share them with you all 💕

🌿 Fresh off the press!

We've just printed a beautiful new batch of flyers for Cariad Holistic Therapies Designed to make a great first impression and help spread the word about their relaxing and rejuvenating holistic treatments.

Thank you for choosing Caxton Press for your printing—we're always proud to support local businesses with high-quality print that gets noticed.

Looking for professionally printed flyers for your business? Get in touch with Caxton Press – we're here to bring your ideas to life.

02/08/2026

✨ Discover the Healing Power of Reflexology at Cariad Holistic Therapies ✨

Reflexology is a gentle, holistic therapy based on the understanding that your feet, hands, and face mirror the systems within your body. Every reflex point corresponds to an organ, gland, or structure — and by applying precise, soothing pressure, a trained Reflexologist can encourage the body to rebalance, restore, and heal itself naturally.

This ancient practice has roots stretching back over 4,000 years, with evidence of reflexology found in early Chinese and Egyptian cultures. Today, reflexology continues to support wellbeing by helping the body shift from stress to deep relaxation.

🌿 What Reflexology Can Support:

• Reducing stress and tension
• Improving circulation
• Enhancing sleep quality
• Supporting hormonal balance
• Encouraging lymphatic flow
• Promoting overall wellbeing and calm

When the body relaxes, everything works more efficiently — nutrients, oxygen, and energy flow more freely, while toxins are released more easily. Many clients describe reflexology as a deeply nurturing experience that leaves them feeling lighter, clearer, and more grounded.

If you’re ready to unwind, reset, and give your body the care it deserves, I’d love to welcome you into my treatment room based in Treorchy.

💗 To book:
📞 07969 671061
💬 Message me here
🌐 cariadholistictherapies.co.uk

26/07/2026

❤️My heart is full today❤️

A fertility client I’ve been working closely with has just announced their pregnancy, and I couldn’t be happier for them. Supporting someone through their fertility journey is a privilege, and moments like this remind me why I love what I do.

Sending so much love and calm to this growing little miracle and wishing you the gentlest, happiest pregnancy ahead.

If you feel you would benefit from support with your own fertility journey, please contact me- I’m here to help you every step of the way.

Love Adele xXx

cariadholistictherapies.Co.uk
07969 671061